David Pham @zooweeh
the great white north Joined October 2008-
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Day 21/21 completed! Finished the challenge period with 19 workouts (18 that meet the bpm requirements, 1 didn't) and 2 rest days. Thank you @Mobvoi_Official #hiitchallengewithTicWatchE3
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Day 19/21 was my son's birthday party so took a "rest day" Day 20/21 completed! One more day to complete the challenge period @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 18/21 completed. Feeling stronger with some of the movements for sure! @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 17/21 completed! @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 16/21 completed! Thankful for 24 hours in a day or else I might not get this tweet in! @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 15/21 completed. This challenge is flying by, on the home stretch now. @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 14/21 completed. The only thing that amazes me more than this graph is the 20k steps I managed to accumulate today @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 13/21 completed! @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 12/21 completed! Saturdays are busy days, but workouts are always worth the effort... @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 11/21 completed. We are over half way! @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 10/21 completed! Feeling energetic and learned how to manually end a workout, helpful! @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 9/21 completed! Cardio HIIT bringing up the bpms. Note for support: I got a notification during HIIT mode and that ended the workout, eek! @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 8/21 completed! Focused on abs and holds, back to more cardio movements for higher bpm #hiitchallengewithTicWatchE3 @Mobvoi_Official
Day 5/21 completed! Finding the time to workout on a Saturday was half the battle #goodsupportsystemmatters #hiitchallengewithTicWatchE3 @Mobvoi_Official
Day 4/21 completed. Today's avg heart rate was lower due to working out with dumbbells. By monitoring my heart rate, I could focus on ensuring I was pushing those weights with the right intensity to make set count! @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 3/21 completed! Finished this and then proceeded to do yard work for another 30 mins #hiitchallengewithTicWatchE3 @Mobvoi_Official
Day 2/21 body is trying to tell me something, not sure what it is yet @Mobvoi_Official #hiitchallengewithTicWatchE3
Day 1/21 interesting to see my workout stats broken down like this! #hiitchallengewithTicWatchE3 @Mobvoi_Official
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