Yumi Takahashi @1Cosine
I love to run, and change myself, physically and mentally. Joined August 2022-
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.@SpeakerPelosi @SenAlexPadilla @LaphonzaB, the Affordable Connectivity Program (ACP) is helping millions of Americans connect to the internet. Congress must act quickly to keep this critical program funded so it doesn’t go away.
Kipruto Hillary🇰�.. @KiprutoHillar
18 Followers 103 Following Freelance writer// author// farmer// marathon runner
Rita @Lyricdxchards
1K Followers 4K Following Don't give up on what you were originally determined to achieve just because of one failure.#Travel #Food #Fitness
Dr. Debster✌️ @RGVTuffy
10K Followers 2K Following 26.2x6. Ex-marathoner. Realtor. Wine. Fishing. Cycling. Family. Positive thinker. Ed.D. #CTCLSurvivor. #RGVRealtor #Realtor #SPI #RGV #BTX #DebChats #Cowboys
Aria Campbell @AriaCampbe66916
112 Followers 3K Following
Alice @alice_townley
112 Followers 3K Following
Denise @denisecarlone4
102 Followers 3K Following
Katherine Coleman @KatherineC15339
107 Followers 3K Following
Henry Alex @HenryAlex153409
172 Followers 2K Following crypto trader, Dividend investor & on a journey to financial freedom
Roberta @Roberta5047390
98 Followers 3K Following
☂blueberry @Lucy24828088
314 Followers 1K Following Youth shines through hard work, and life is sublimated through struggle!
Darkpost Global @UNIPostGlobal
23 Followers 138 Following Online Science Newspaper Portal 🗞️ Everything about important news is on UNILAB news portal! More ⬇️
David Monti 🥑 @d9monti
21K Followers 3K Following Editor, Publisher and Founder, Race Results Weekly.
iRunFar @iRunFar
125K Followers 163 Following Your source for trail running and ultrarunning news and information.
michael wardian @mikewardian
20K Followers 3K Following father/husband/ship broker/endurance athlete/Hoka One One-T-Mobile-Nathan-Injinji--CardiacInsight--Big Spoon Roasters-Sponsored Athlete
Women's Running @WomensRunning
189K Followers 1K Following Women's Running is the world's most popular resource for women who run. We cover all aspects of the running lifestyle.
Japan Running News @JRNHeadlines
15K Followers 3K Following The world's window into elite Japanese distance running, since 2007. Occasional tweeting in Japanese, earthquake coverage and musical interludes. Also @JRNLive
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Aliphine Tuliamuk @mamaZoeCherotch
16K Followers 155 Following Zoe’s mom Olympian 2020 US Olympic marathon trials🥇12 time US national🥇@NAZ_Elite @hawisports @CEPCOMPRESSION @Gatorade @Hoka @allietresiliencybeanies Gardenr
LetsRun.com @letsrundotcom
48K Followers 516 Following https://t.co/zsFXexw8Pj: The go-to source for news, analysis, and discussion on all things running. Follow us for the latest in training, racing, and more!
Sandhya Patel @SandhyaABC7
18K Followers 1K Following Sandhya Patel is a meteorologist for the ABC7 weather department. She is the weekday weather anchor for ABC7 News at 5, 6 & 11 p.m.
CITIUS MAG @CitiusMag
57K Followers 5K Following Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.
Bob Wachter @Bob_Wachter
269K Followers 298 Following Chair, UCSF Dept of Medicine. Career: What happens when a poli sci major becomes an academic physician. Author: "The Digital Doctor". Hubby/Dad/Grandpa/Golfer.
Sara Hall @SaraHall3
259K Followers 368 Following Marathoner for @ASICSAmerica • Soccer mom to 4 from 🇪🇹 • Co-Founder of @StepsFoundation
Fast Women @fast_women
39K Followers 2K Following Coverage of women’s competitive distance running🏃🏼♀️🏃🏿♀️via our free weekly newsletter. Tweets by @alisonkwade.
WebMD @WebMD
3.1M Followers 410 Following WebMD and our medical team bring you the most trustworthy and timely health news and information.
ABC7 News @abc7newsbayarea
592K Followers 23K Following #1 source for breaking news, weather, and sports in the Bay Area. Share photos, vids and tips by tagging tweets #abc7now. You may see them here or on ABC7 News!
Audubon Society @audubonsociety
222K Followers 18K Following The original tweeters. Audubon protects birds and the places they need, today and tomorrow.
Daily Vegan Recipes �.. @vegancook101
208K Followers 13K Following Get your daily dose of plant-based inspiration! Sharing delicious and easy vegan recipes to help you lead a healthier, more sustainable lifestyle. 🌱🍴
Food Network @FoodNetwork
6.3M Followers 21K Following Max is the one to watch for iconic series, award-winning movies, fresh originals, and family favorites. Now streaming. #StreamOnMax
San Francisco Chronic.. @sfchronicle
308K Followers 468 Following Delivering the Bay Area’s best journalism every day. Subscribe and support the newsroom: https://t.co/p8tnyqwzKs
California Governor's.. @Cal_OES
124K Followers 2K Following Cal OES serves as the state’s leadership hub during all major emergencies and disasters.
Boston Marathon @bostonmarathon
257K Followers 198 Following Organized by the @BAA, the Boston Marathon is the world's oldest annual marathon. Join us on Patriots’ Day, April 17, 2023. #Boston127 #oneBOSTON 🦄
Scientific American @sciam
4.4M Followers 834 Following Awesome discoveries. Expert insights. Science that shapes the world.
Runner's World @runnersworld
1.6M Followers 11K Following Training tips, news, and motivation from the editors of Runner's World. Sign up for our newsletter: https://t.co/pR2YVFWaOj
Pacific Gas & Electri.. @PGE4Me
151K Followers 1K Following The official account of Pacific Gas and Electric Company. For emergency assistance call 911, for non-emergencies: 1-800-743-5000.
Kara Goucher @karagoucher
150K Followers 352 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @oiselle, @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.
Outside @outsidemagazine
432K Followers 1K Following A run, hike, ride, or meditation can change everything. Live Bravely! IG: @outsidemagazine Newsletters: https://t.co/PpkWpqqUeh Cover photo: Mark Fleming
What dessert can you never turn down in a restaurant even when you’re full?! 😅 Mine ⬇️
7 weeks until @6DaysInTheDome Another super strong training weekend in the books! And on another note we’ve eclipsed the @StJude fundraising goal! And we’re going to keep it going because those kids deserve it and so much more! Thank you all ❤️ fundraising.stjude.org/site/TR?fr_id=…
Great debut Cheptai🥳. I remember when she 1st started training-she’s one of the amazing talents discovered & nurtured by Geoffrey Ptormos, same guy who guided me @FlomenaAsekol Doris Lemngole, Lilian Kasait & many more Pokot Elites. We’ve all taken different paths in our sport
In her marathon debut at the #HamburgMarathon on Sunday Kenya's Irine Cheptai ran an excellent 2:18:22. She achieved a strong negative split of 1:09:44 / 1:08:38. 📷@HaspaMarathonHH
To get in a good headspace Don’t make every run & workout a referendum for improvement Some days will be meh It’s just how it goes Make every run & workout a referendum for consistency Adjust your effort level as needed Stacking consistent weeks is where improvement happens
Want to improve this year? Prioritize your training (not relentless racing): - Run a monthly mileage PR - Stay more consistent than ever with long runs & strength training - Don't miss warm-ups, strides, or mobility work These "training PR's" almost always precede racing PR's!
So much respect for this man...
They say “Faith without works is dead.” Last week I went to the track and walked a lap. It took me 19:55 and my previous best was 21:55. So I was faster by 2mins. 🙌🏾🙌🏾🙌🏾 @PUMA ♿️🚶🏾🏃🏾♂️#Godisgreat #stillworking #Blessings #Blessed #Olympian #letsgo #rehab #nevergiveup #IAmAFighter
For youth sports: It does not matter how good a kid is at a sport until after they go through puberty. There is no such thing as an 11 year old sports star. Do not over-index on early promise. Focus on exploration, fun, and cultivating interests. Not performance.
Only 1 JPN man, Toshihiko Seko, has gone sub-2:10 in Boston w/2:09:26 win in 1981. This year Kento Otsu, 2:08:15 w/1:01:43 half PB in February, Ryoma Takeuchi, 2:08:40 PB in December, Suguru Osako, 2:09:11 in October & 2:05:29 PB, are running. How many will go under Seko's time?
Happy #medalmonday Still so stoked to have finished @IRONMANtri Texas this past weekend. Excited to recover and get back to training. Happy Monday everyone. Anyone do something exciting this weekend too? #running #trailrunning #relentless #triathlon #ironman
My post marathon return to training: Full time off. Walks with the fam (once I can!) ➡️ Easy cross training (low heart rate) ➡️ Easy running/ medium cross training ➡️ Faster running (usually unstructured workouts like fartleks) No formula of how long for each. I listen to my…
@1Cosine Still sick, actually but thanks. I am just eating a few bites of mainly veggies here and there. Went to another neighbor’s house last night. Social but ugh do I feel lousy…
You are capable of so much more than you think. #SundayMotivation
14th Place, 1:04:16 @ the Gifu Half Marathon this morning. One of the hardest course + conditions I’ve seen. Great prep for the summer ahead. Back to work. 🚧
Running after 71, nature's way of telling me something 's wrong...title of a song by Spirit, and nausea attacks forcing me to rest. Not the worst thing to do after a 71,km on Wednesday.
Family above all 🫶 @on_running Athletics coach @djritzenhein cheers on his daughter Addy Ritzenhein during her 3,000m win at the #PennRelays, where she ran 9:17.81! 📸: John Nepolitan
S A T U R D A Y Slowly coming together for @willsumner3 👊🏼 3 sets of 200,150,100m hills Joining the rest of the F8TC in Albuquerque next week when the real work begins 😈
So it looks like biggest drama around end of Olympic marathon qualifying window next weekend will be a three-way battle between MGL men from two rival camps to become the only MGL man in Paris, one a 42-year-old legend, the others his former proteges. Couldn't ask for better.
It doesn't look like there's much chance anyone else will factor in, with 2:10:49 SWE guy Casteel and 2:11:22 DEN guy Simonsen needing the 2:08:10 standard in Copenhagen, and 2:12:19 PER guy Cereceda needing it in Prague.
It looks like between Hamburg, Durban and Madrid, 3 men have made top 80 in Paris rankings: Elroy Gelant / RSA (was 80th, moves up) Abraham Cheroben / BRN (in at 79th) Sezgin Atac / TUR (in at 80th). That bumps Ser-Od Bat-Ochir / MGL down to 81st.
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