690 Gym @690Gym
Moorpark Joined January 2010-
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Followers254
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Following665
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I posted 9 photos on Facebook in the album "Boxing Girls of 690" http://fb.me/ReqUV1SA
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We've gotten a lot of women interested, what do YOU think? http://fb.me/GeXnUckB
Check out this clip from Coach Ryan Hurst and the ladies of CST Japan!! http://fb.me/DIM8ezAg
Back up and running!! 690 Martial Arts & Fitness is finally moved in and back to business as usual at the new... http://fb.me/Rt5eDgcF
CST Head Coach and TACFIT Team Leader, John Wolf of Wolf Fitness Systems on returning from CST IC SIGMA. http://fb.me/AmBZLopW
TACFIT Team Leader Quals... This aint no joke, folks!! http://fb.me/ChV8EQMS
CST IC and TACFIT certs went off without a hitch and though I'm not much for lofty compliments or Praise for the... http://fb.me/u6fK6ePn
Just put up a video of some of Johnnie P's recent mittwork set to a song she likes. For those of you following... http://fb.me/EjN4hpDC
Posted 'Johnnie P Mittwork 7-28 & 7-29, 2010' to blip.tv: http://blip.tv/file/3967039
Jarlo Ilano performing his level one Iron Shirt test. Great job, brother!! http://fb.me/sSKayTRg
Read some Facebook, wanted to tear a hole in the computer and chew through the wall...instead wrote down some... http://fb.me/wY2FOXb8
Here's a video of some of the work from today. Amy Porter workin' some defensive skills. ...oh, and yes it's a... http://fb.me/DJKVxXd9
TACFIT Commando!!! Check it out folks, all the physical benefits of TACFIT "proper" without any equipment. If... http://fb.me/DUSDPMWZ
Posted 'Johnnie mittwork 7-14-10' to blip.tv: http://blip.tv/file/3887760
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