Active Wellbeing @AWSuffolk
Active Wellbeing is an umbrella term from @SuffolkSport that is used for a number of services and projects helping Suffolk become more physically active. suffolksport.com/activewellbeing Suffolk, England Joined October 2018-
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Followers144
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Following321
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Likes18
Active Wellbeing retweeted
Fantastic to hear that John from Freckenham attended his 100TH @moveitorloseit1 class at @FreckenhamVH today! What a milestone 🙌 John got into the classes through Fit Villages & he's a real inspiration to all men who are looking to become more active & try new activities!
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Here's a great article about the need for Social Prescribing across the health sector, particularly in GP surgeries. Something that we're currently doing across our Active Wellbeing services! #physicalactivity #exercise #health #socialprescribing #bbc bbc.co.uk/news/health-46…
Active Wellbeing retweeted
Nordic Walking East Anglia have a two day crash course coming up at Clare Castle Country Park, Sudbury CO10 8NW Saturday 23rd & Sunday 24th February 10:15am-12:15pm For info or to book please contact: nordicwalkingeastanglia.co.uk [email protected] Mary: 07931 580648
Active Wellbeing retweeted
Brand new KEEP FIT class starting at the Little Waldingfield Parish Room with Nic Carter! FREE taster session on Tuesday 29th January 6:30 - 7:30pm followed by a weekly class for just £4 per class #keepfit #littlewaldingfield #babergh #Sudbury #Suffolk #physicalactivity
Long Melford Library are hosting a Super Happy Sunday on 27th January 2-4pm!
Active Wellbeing retweeted
At Self Care week event Burlington Road. Inspirational story from Tracey at @BHTeamUK @TGCSuffolk NHS @IpswichGov @OneLifeSuffolk
Do you live in Babergh/Mid Suffolk and would like a Fitness Tracker? We're please to offer over 50-year-olds the chance to increase their physical activity levels and to monitor their progress with a wristband fitness tracker! Interested? please visit: suffolksport.com/active-technol…
Active Wellbeing retweeted
We’re proud to support Burlington Road Surgery’s Self Care Week which starts today in helping get more people active and healthy with a great programme of activities #TeamIpswichFit #SelfCare #ActivenotInactive #FirstClass1stClass @SuffolkSport
Active Wellbeing retweeted
We're at Glemsford Village Hall launching a New Age Kurling session today!
Another great turn out for our Health Walk this morning in the beautiful sunshine walking up to Kentwell Hall, Long Melford #Walkingforhealth
Active Wellbeing retweeted
"Physical inactivity costs the NHS £8.17 per person". 👉Physical activity advice and support is free via the NHS. 👍Time to refill your FREE #BeActive prescription! #EndJParalysis #MoveMoreandMoveWell this winter and stay healthy- it's #NeverTooLate to ask for help!
Join us this morning in Long Melford for our Health Walk! Start time: 10am Duration: 30mins Location: Cherry Lane Garden Centre Pace: steady Incentive: coffee/tea afterwards! #MondayMotivation @cherrylaneGC @long_melford @BDCCommunities @BaberghDistrict @healthywalks
Active Wellbeing retweeted
Things physical activity can do to help mental health... 1️⃣ Improves your mood 2️⃣ Reduces stress levels 3️⃣ Improves your self esteem 4️⃣ Relieve symptoms of depression and anxiety Find out more ⬇️ bit.ly/2ixxkOC
Our next FREE Fitness MOT for adults aged 50+ in the Babergh area is coming up! Tuesday 18th December 10:30am - 12:30pm at the United Reformed Church Hall, Long Melford. Booking is required so please contact Nick if you would like to come along - all are welcome!
Active Wellbeing retweeted
Brand new YOGA class at the Pettiward Hall, Great Finborough with Catherine Wager! FREE taster session on January 14th followed by a weekly class on Monday's 8-9:15pm for £5.50 per class #yoga #GreatFinborough #MidSuffolk #Suffolk #newyear
We had a great turn out this morning for our Health Walk in Long Melford! The next one is on Monday 19th Nov at 10am from Cherry Lane Garden Centre!
Active Wellbeing retweeted
Today we launch @moving_medicine at #ISPAH2018, a tool we've co-produced with @PHE_uk and @FSEM_UK to help medical professionals advise patients on how physical activity can manage conditions and aid recovery. Take a look here 👇 sportengland.org/movingmedicine
FREE training available 'The Effect of Loneliness & Social Isolation Within a Rural Community'. 1. Long Melford - eventbrite.co.uk/e/the-effect-o… 2. Stradbroke - eventbrite.co.uk/e/the-effect-o…
We are starting a new HEALTH WALK in Long Melford! Monday mornings (fortnightly) Starting on 22nd October Start point: Cherry Lane Garden Centre, Long Melford Please see our poster for more details and we hope to see you there!
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