EXTEND @EXTENDexercise

EXTEND bridges the gap between assisted or prescribed exercise for the over adults and less able of all ages adapting exercises to individual circumstances extend.org.uk Joined October 2011

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Captain Sir Tom Moore @captaintommoore

5 years ago

From Friday 30th April - Monday 3rd May we are celebrating the amazing achievements of Captain Tom and everyone's invited! Simply dream up your 100 challenge and raise money for charity. #CaptainTom100

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British Nutrition Foundation @NutritionOrgUK

5 years ago

Where does salt come from in the UK diet? #SaltAwarenessWeek #MoreFlavourLessSalt

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EXTEND @EXTENDexercise

5 years ago

Happy #IWD A huge thank you to all the amazing women who are involved in our charity. From our dedicated teachers to lovely members and to all staff and trustees who work so hard behind the scenes #WomensDay #eldercare

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Time to Change @TimetoChange

5 years ago

It's #TimeToTalk Day! A small conversation about mental health has the power to make a big difference. We know that the more conversations we have, the more myths we can bust and barriers we can break down. Start the conversation this Time to Talk Day 💬

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EXTEND @EXTENDexercise

5 years ago

I've pledged my support for this great project – have you? Check it out crowdfunder.co.uk/extend-well-be…

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EXTEND @EXTENDexercise

5 years ago

A guide @PHE_uk explaining about the covid -19 vaccination #olderadults #NHS Keep safe Follow this link assets.publishing.service.gov.uk/government/upl…

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EXTEND @EXTENDexercise

5 years ago

Thank you @BNFEvents for a brilliant guide in #healthylifestyle for our members #olderadults

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EMD UK @EMDForLife

5 years ago

Great to hear Janine Rickus of @EXTENDexercise featured on @BBCRadio4 @womanshourband last week. Janine was talking about the benefits of online #groupexercise for older people. @Ageing_Better bbc.co.uk/programmes/m00…

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EXTEND @EXTENDexercise

5 years ago

Make a difference in 2021 #Jobs in your community @EXTENDexercise, helping older adults and those with disabilities to enjoy a healthier active life and improve their balance to prevent falls #health #olderadults

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Dr Melrose Stewart MBE @MelroseStewart1

5 years ago

No lycra required! All abilities, shapes and sizes welcome. Only requirement is you. #getactive #activeageing #reducesittingtime #ageproud @BBCWomansHour @EXTENDexercise

BBC Woman's Hour @BBCWomansHour

5 years ago

No lycra required! All abilities, shapes and sizes welcome. Only requirement is you. #getactive #activeageing #reducesittingtime #ageproud @BBCWomansHour @EXTENDexercise

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EXTEND @EXTENDexercise

5 years ago

Come and join us today @BBCWomansHour at 10:00am talking #ageing #olderAdults .

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Mike Stephens @SulianAstray

5 years ago

See also this handy short video with advice, kindly given by @DrRadhaModgil bbc.co.uk/news/av/newsbe…

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EXTEND @EXTENDexercise

5 years ago

Congratulations to 13 of our EXTEND Instructors, gaining their 20-year service award in delivering exercise to #olderadults and those with #disabilities within their community. A NEW CAREER in helping your #community with wellness & safe exercises. Find out more @EXTENDexercise

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EXTEND @EXTENDexercise

5 years ago

EXTEND congratulates captain Tom Moore @captaintommoore and wish him all the best in his new walking challenge #walkwithtom #lockdown2uk EXTEND will walk with you Tom @EXTENDexercise support those who are lonely

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ukactive @_ukactive

5 years ago

Today we have launched our Active Ageing Consultation, in collaboration with @EGYM_UK, exploring how the sector supports over-55s and people with long-term health conditions in leading an active lifestyle. ukactive.com/news/ukactive-…

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EXTEND @EXTENDexercise

5 years ago

Thankyou to classfinder Group & EMD UK @EMDForLifefor delivering a fantastic weekend of online classes for Ex Festival. EXTEND Exercise took part with a chair-based class delivered by one of our teachers Jennifer Cowling. #fitnessforfood #wellness

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EXTEND @EXTENDexercise

5 years ago

EXTEND class BIRMINGHAM - Jay, our teacher has introduced the QR Code poster at Shard End class, for clients to scan when they enter. @EXTENDexercise Helping to protect clients #Wellbeing #NHS NHS Test and Trace app which you can download here nhs.uk/apps-library/n…

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EXTEND @EXTENDexercise

5 years ago

EXTEND class reopening @SETC3 and @EXTENDexercise. Thank you to CIMSPA for a brilliant course on returning to work @cimspa @AgeUKBirmingham #healthandwellness Monday @3PM starting October 5th 2020

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EXTEND @EXTENDexercise

5 years ago

EXTEND have joined up with EMD UK who are organising a whole weekend of Exercise sessions. Got two left feet? Can't do a burpee? Perfect, come and try an EXTEND class! 27th Sept 20 - 12:30pm- 1:15pm Come and join our active seated class. #Wellbeing #Health