Personal Trainer @AbstractHealth
Mobile fitness training makes offering exercise instruction convenient. abstracthealth.com Joined June 2012-
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decline triceps extensions: youtu.be/sdSsQYM3aTw?a via @YouTube
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decline triceps extensions: youtu.be/eV5lWKXCsec?a via @YouTube
@jlope001 I hope to be an innovator like you some day man. Thanks for the inspiration!
Online Training Tutorial: youtu.be/VeVDAszeTco?a via @YouTube
Online Training Tutorial: youtu.be/W8IoT0k3oQw?a via @YouTube
standing military press: youtu.be/EUNnNhqhuII?a via @YouTube
@jlope001 How did sendgrid market itself early on?
dumbbell forward shoulder raises: youtu.be/LBv9kFwaN8c?a via @YouTube
windshield wipers: youtu.be/KrVZy_hUvUA?a via @YouTube
wide stance calf raises: youtu.be/6Yb_rDQS4iE?a via @YouTube
wide grip seated rows: youtu.be/4bpuqq5g3bE?a via @YouTube
wide grip pullups: youtu.be/RZNIOYgWApo?a via @YouTube
weightless step ups: youtu.be/W3hYH8CtRFc?a via @YouTube
weightless squats: youtu.be/Trky6aTzAAk?a via @YouTube
weightless lunges: youtu.be/BufmsNMHQZc?a via @YouTube
wall push ups: youtu.be/EhpGiVPFY58?a via @YouTube
weighted push ups: youtu.be/TjtQpCWSAqU?a via @YouTube
triceps push downs: youtu.be/klHv7yywqxc?a via @YouTube
triceps dips: youtu.be/MVsjap7X7pI?a via @YouTube
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