Alex Benson ASCC @AlexBensonSC
Accredited S&C Coach, Personal Trainer and Director of Proactive Performance Gym, Hull - [email protected] proactive-performance.com Hull & Surrounding Areas Joined May 2012-
Tweets3K
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Followers419
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Following255
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Likes432
Alex Benson ASCC retweeted
Photoshoot for @ProActiveHull done!!! Fresh Sundays rule 😉👍👊💪 #nobooze
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@KatieThompson0 If you inch worm shop to shop then yeah that's fine
@KatieThompson0 Good session then? Any mobility on the to do list today?
@KatieThompson0 Ha little bit sore are we? RFE Split Squats will be the culprit!
@emma_waudby @georgeb5566 @JayBell95 @ProActiveHull Haha adrenaline was still pumping!
I'll stop making you jump after such a nice comment Waudby x.com/emma_waudby/st…
@georgeb5566 I will totally smash it thanks to @AlexBensonSC & @JayBell95 THE best trainers at THE best gym @ProActiveHull 💪🏻👊🏻👍🏻
Alex Benson ASCC retweeted
LOVE my card @JayBell95 @AlexBensonSC & LOVE the @ProActiveHull fam! 👍🏻🏋🏻👊🏻🏋️♀️💪🏻 #fitness #strength #PT #training
@emma_waudby @mrflava123 Post work out essentials
@emma_waudby Where else would you want to be?
Come for a try out 👍🏻 x.com/mrflava123/sta…
@georgeb5566 I will totally smash it thanks to @AlexBensonSC & @JayBell95 THE best trainers at THE best gym @ProActiveHull 💪🏻👊🏻👍🏻
@emma_waudby @JayBell95 It's a beauty isn't it! You like?
@mrflava123 @JayBell95 @MuscleFoodUK Jus flexin
Alex Benson ASCC retweeted
Soon to be qualified UKCC RL level 3 coach, 24 years practical experience working with children, adult, talent and elite. Looking for work .
@emma_waudby @JayBell95 Good to see you back in the gym mate!
@KatieThompson0 @JayBell95 Brings enough for the both of us!
@KatieThompson0 Haha! Jealousy eh?
@KatieThompson0 Went well though mate! Sign of a decent session
Awesome to have @JackGarratt in the gym this morning. Great session from a very talented dude! #ProactivePerformance
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