Alex Eatly @AlexEatly
Dr of Chiropractic BSc, MChiro, ICCSP, NASM PT Internationally Certified Sports Chiropractor, Injury Specialist, Personal Trainer and all round top bloke ;) AlexEatly.com UK Joined March 2009-
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So I flew in from A stag in Serbia yesterday to complete my 1st Standard Distance Triathlon today... I didn’t stop, I didn’t Spew and I’m pretty pleased with my times. I now have a distinct aroma of swan poop 💩
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A few hills she said Rachel Jx ?!?! Hills?!? Did you mean mountains? And there wasn’t any flats... and the ‘flats’ they did have weren’t even flat 😭 some epic down hills though 🔥🔥 37mph max speed 🔥🔥 and I loved the snacks...SNNAACKKS
Hahaha when I thought I was funny facebook.com/story.php?stor…
Who else would benefit from a chiropractic adjustment to improve joint mobility, reduce muscular tension and increase proprioceptive input to the nervous system? facebook.com/SouthportChiro…
This is exactly what I do when the computer doesn’t do what I tell it to.... facebook.com/alex.eatly/vid…
Check out my bros NLP Journey... this is what I have to compete with 🔥🔥🔥 facebook.com/story.php?stor…
Rachel Jx still as cute as ever facebook.com/story.php?stor…
🎉🎉‼️ TODAY IS THE BIG DAY!!‼️🎉🎉 🎉🎉It's FINALLY READY FOR RELEASE 🎉🎉 The Book i've been working on behind the scenes has finally gone live on amazon, and I would love your support in getting it... facebook.com/SouthportChiro…
Thank you for such a nice review facebook.com/34900027519975…
TODAY'S EXERCISE YOU SHOULD BE DOING ** Band Walks - Glute Activation ** This is an awesome exercise to work on glute activation and wake up those lazy butt muscles. Check it out. It's... youtube.com/watch?v=U_j57a…
TODAY'S EXERCISE YOU SHOULD BE DOING ** W's - Mid & Lower Trap Activation ** This is a simple and effective exercise to target your mid and lower traps. Anyone suffering from Upper back and neck pain should do this one. Make... youtube.com/watch?v=pwipJl…
** Todays Exercises You Should Be Doing** GLUTE ACTIVATION facebook.com/SouthportChiro…
** Todays Exercises You Should Be Doing** Core Activation & Stability facebook.com/SouthportChiro…
** Best Exercises for Posture** facebook.com/SouthportChiro…
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