MikeRobertson @RobTrainSystems

Co-owner of IFAST & President of Robertson Training Systems. Educator and mentor to trainers and coaches worldwide. Husband, father, and coffee aficionado linktr.ee/mikerobertson Indianapolis, IN Joined December 2008

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24K
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MikeRobertson @RobTrainSystems

a hour ago

{New Article} Want to level up as a coach? If so, here are two things I think you should strive for EVERY DAY if you want to become your best version of yourself! robertsontrainingsystems.com/blog/haircuts-…

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MikeRobertson @RobTrainSystems

2 weeks ago

{New Podcast!} Want to learn how to jump higher off 1- or 2-legs? Or the biggest MISTAKES people make in their vertical jump training? If so, you're going to love this new episode with @JustFlySports! robertsontrainingsystems.com/blog/joel-smit…

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MikeRobertson @RobTrainSystems

2 days ago

This is an awesome episode… Be sure to check it out ASAP!

Erica Mulholland, MS CSCS 👸🏼 @fitsoccerqueen

2 days ago

This is an awesome episode… Be sure to check it out ASAP!

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MikeRobertson @RobTrainSystems

7 days ago

{New Article!} As a coach I LOVE to help people. I want see you win, succeed, and dominate life. But there are two times I CAN'T help you... robertsontrainingsystems.com/blog/i-cant-he…

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MikeRobertson @RobTrainSystems

a week ago

This is awesome 👇🏻👇🏻👇🏻

Eamonn Flanagan @EamonnFlanagan

2 weeks ago

This is awesome 👇🏻👇🏻👇🏻

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MikeRobertson @RobTrainSystems

2 weeks ago

Great post...read the whole thing!

Pat Rigsby @patrigsby

2 weeks ago

Great post...read the whole thing!

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MikeRobertson @RobTrainSystems

3 weeks ago

{New Article!} Want to unlock your lower back and hips? Feet and ankles? Or maybe just the upper back and shoulders? If so, here's your mobility quick-start guide to get you rolling! robertsontrainingsystems.com/blog/your-mobi…

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MikeRobertson @RobTrainSystems

4 weeks ago

{New Article!} Most of us struggle when we're not seeing progress. Whether it's in the gym, on the field, or just in LIFE, stagnation sucks. But should we change our mindset? Is this plateau actually the launching pad for future success? 🤔🚀 robertsontrainingsystems.com/blog/learn-to-…

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Eric Cressey @EricCressey

a month ago

We opened @CresseySP in 2007 and didn't see a Tommy John surgery in our first five years even though we were training dozens - and sometimes hundreds - of baseball players daily. This week, I interacted with two 15-year-olds who've both already had Tommy John. Let that sink in.

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MikeRobertson @RobTrainSystems

a month ago

{New Podcast!} Want practical tips to help you write better programs TODAY? If so I got you covered in this week's podcast! From making training "congruent" to blending their wants and your needs, I know this show will help YOU write better programs! robertsontrainingsystems.com/blog/7-ways-to…

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MikeRobertson @RobTrainSystems

a month ago

Got this one downloaded and ready to go...such an important topic for those of us who need to find more "balance" in our lives!

Tim Ferriss @tferriss

a month ago

Got this one downloaded and ready to go...such an important topic for those of us who need to find more "balance" in our lives!

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MikeRobertson @RobTrainSystems

a month ago

{New Article} Lots of updates so I decided to put it all into one article! 🤓 New seminar coming up in Montana October 11/12th, 🧘‍♂️ A link to register for my FREE Unlocking Mobility masterclass, and 📈 Some miscellaneous life updates you might enjoy! robertsontrainingsystems.com/blog/major-upd…