Erica Suter Mulholland, MS ⚽️👸🏼 @fitsoccerqueen
⚽️ Hall of Famer & 3x All-American, Johns Hopkins University | 🏋🏻♀️ Female Athlete Speed & Strength Coach | 📕 Author | WORK WITH ME👇🏼 linktr.ee/fitsoccerqueen Tampa, FL Joined June 2014-
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Grass sometimes isn't greener
@fitsoccerqueen Let the madness begin 🤦♂️🤦♂️🤦♂️ 3 questions I have asked parents for years… 1. Are they having fun? 2. Are they getting better? 3. Getting good coaching? If so …how could other situation be better 🤷♂️
This is no lie!!!
This is no lie!!!
Parents of young ones...
Parents of young ones...
Pre ECNL is not ECNL. You play local teams like everyone else. Thank you for coming to my Ted talk
THE DARK TRUTH ABOUT SUPPLEMENTS youtu.be/hoWPSSTjWnM?si… via @YouTube
A sad reality in youth soccer ⚽️: poaching players
⚽️ SHOULD YOUR GIRL SOCCER PLAYER SWITCH TEAMS THIS TRYOUT SEASON? If you're happy where you are, maybe don't try and fix what isn't broken. 💜 Especially if you have a great coach, competition, and connection/friendships...why leave to chase an acronym? FULL EPISODE:…
Stop Chasing Acronym Teams youtube.com/shorts/SBKxTqx… via @YouTube
Build something useful this week.
Soccer Dad Warns Parents youtube.com/shorts/sReN18f… via @YouTube
Really cool opportunity for young female athletes! 📈
⚽️ Soccer players: When games and practices end, Make time to train SPEED this summer. ⚡️Sprint fast ⚡️Compete against others ⚡️TIME your sprints ⚡️Track improvements ⚡️Reach over 20 meters max effort ⚡️Do all sprint workouts fresh to be able to go max effort
check out "Growth & Maturation in Adolescent 🏃🏾♂️Track & Field Athletics" by @jamesbaker_8 in this issue. Free PDF
check out "Growth & Maturation in Adolescent 🏃🏾♂️Track & Field Athletics" by @jamesbaker_8 in this issue. Free PDF
100m speed raises the ceiling on speed and contributes to a higher 200m and 400m potential. Similarly though, the strength and skill it takes to crush a 400m works to benefit the 200m and 100m.
STRENGTHEN THE HAMSTRINGS TO IMPROVE SOCCER SPEED youtu.be/5Gc-aoQJF-s?si… via @YouTube
Help us welcome @fitsoccerqueen as one of our guests speakers to this years EmpowHer conference @SynergySPGB Registration is now open at our website $59. The line up of speakers is 🔥🔥🔥and we are blessed to have them. Thank you all. Aug 22,2024
ACKNOWLEDGING FEMALE VS. MALE ATHLETE DIFFERENCES TO BETTER TRAIN ATHLETES youtu.be/7oXRsM5uGV0?si… via @YouTube
@fitsoccerqueen Have to be careful with switching. The soccer community can be very unforgiving. You get the stigma of being a "club hopper" and it reflects bad on the athlete and the family as a whole.
Don Williams @Don_K_Williams
21K Followers 3K Following 🇺🇸🇨🇦College soccer Head of Ops The Americas @SRUSA_Official NCAA, NAIA, JC, 🇺🇸 ODP & USL, Youth ⚽️ Coach since 1989 Views are my ownPat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program designJoe Aratari @JoeAratari
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4K Followers 3K Following Sports & Exercise Medicine Consultant. Runner. Cumbrian. Exercise Oncology, & Athlete Health @mhglondon & @OrthT & NHS.@UnionProspects @ttillette @fitsoccerqueen Good for them, right decision. Each individual case is unique.
@fitsoccerqueen Let the madness begin 🤦♂️🤦♂️🤦♂️ 3 questions I have asked parents for years… 1. Are they having fun? 2. Are they getting better? 3. Getting good coaching? If so …how could other situation be better 🤷♂️
This is no lie!!!
A sad reality in youth soccer ⚽️: poaching players
This is also not a dig at the ECNL. I think it’s a very competitive league. They’d be better if they had pro/relegation though… 🤣
This is not a dig at anyone who works in those programs. This is a dig at clubs who feel the need to market "elite" leagues at U11
@fitsoccerqueen No reason to move but parents chase trophies and dreams they didn't get and big clubs prey on that insecurity.
Pre ECNL is not ECNL. You play local teams like everyone else. Thank you for coming to my Ted talk
A sad reality in youth soccer ⚽️: poaching players
The 'men vs women' discourse on social media has become particularly unhinged over the past few months. Not sure what's in the water. But it's amusing.
The best thing about social media is everybody has a platform and we can see and hear everybody's thoughts and opinions. The worst thing about social media is everybody has a platform and we can see and hear everybody's thoughts and opinions.
make restaurants use butter again
Really cool opportunity for young female athletes! 📈
Help us welcome @fitsoccerqueen as one of our guests speakers to this years EmpowHer conference @SynergySPGB Registration is now open at our website $59. The line up of speakers is 🔥🔥🔥and we are blessed to have them. Thank you all. Aug 22,2024
check out "Growth & Maturation in Adolescent 🏃🏾♂️Track & Field Athletics" by @jamesbaker_8 in this issue. Free PDF
Spanning 160 pages ↘️ #OpenAccess 🆕 We are thrilled to unveil the much-anticipated ‘Olympic Special’ edition of the Aspetar Sports Medicine Journal. 🎯 Titled ‘Sports Medicine in Athletics’ Under the expert guidance of our Guest Editors, @DrJuanMAlonso , @Jenny_Jacobsson ,…
Title IX was implemented 52 years ago. It changed my life. Today, the Biden admin has officially abolished Title IX by making it law that sex = gender identity. This is illegal, discriminatory, and regressive. He can expect an onslaught of lawsuits being dropped today.
100m speed raises the ceiling on speed and contributes to a higher 200m and 400m potential. Similarly though, the strength and skill it takes to crush a 400m works to benefit the 200m and 100m.
Help us welcome @fitsoccerqueen as one of our guests speakers to this years EmpowHer conference @SynergySPGB Registration is now open at our website $59. The line up of speakers is 🔥🔥🔥and we are blessed to have them. Thank you all. Aug 22,2024
@fitsoccerqueen Have to be careful with switching. The soccer community can be very unforgiving. You get the stigma of being a "club hopper" and it reflects bad on the athlete and the family as a whole.
@fitsoccerqueen I completely agree. However, if I could pile on - it also messes up the team you leave. Ask me how I know! lol
Excited to see this published! Thanks @DrJuanMAlonso & @PhysioDMSilvan for the invitation to contribute. If you work with developing athletes check out "Growth & Maturation in Adolescent Track & Field Athletics" w/ @paulread1010 @PhilipGrahamSm2 @Thomas_W_Jones @Marco_Cardinale
Spanning 160 pages ↘️ #OpenAccess 🆕 We are thrilled to unveil the much-anticipated ‘Olympic Special’ edition of the Aspetar Sports Medicine Journal. 🎯 Titled ‘Sports Medicine in Athletics’ Under the expert guidance of our Guest Editors, @DrJuanMAlonso , @Jenny_Jacobsson ,…