Alex Twenge @AlexPTwengeDC
Ballplayer at heart. Owner of Integrate Chiropractic, PLLC. Pitching Performance @MacStrengthmn. Walk the walk, and talk the talk. Burnsville, MN Joined February 2011-
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@RaulVaz21 was 🎲ing last night! Great work!
@RaulVaz21 was 🎲ing last night! Great work!
Third start of the year last night against St. Thomas Academy. The boys stayed hot extending our win streak to 8 and our record to 8-1! Stats: 7 IP 9 Ks 0 ER 1 R 2 BB 5 H #uncommitted / @dosriosbaseball @Macstrengthmn @CoachZachElder @AlexPTwengeDC @FlatgroundApp
Trevor Bauer's numbers since being suspended by MLB: 🇯🇵 24 G 156.2 IP 160 K 2.59 ERA 🇺🇲🌴🌵 2 G 6.0 IP 7 K 0.00 ERA 🇲🇽 3 G 17.0 IP 25 K 1.59 ERA
Nueve chocolates en Tabasco, una joya de pitcheo la que nos volvió a regalar Trevor Bauer 🗡️😈 #VamosD17BLOS - @interceramicMX
Great Team Win On Saturday Against Lakeville North. 2 RBI Single And A Couple Of Throws In This Clip. Strong Outing By @dylankulper5 @PLLakerBaseball @Zhendrikson10 @ZachJakubowsky @Macstrengthmn @MNGrizzlies @PBR_Uncommitted @PrepBaseballMN @BUncommitted
Solid outing against Wayzata yesterday. 4.1IP 4Ks 1H 0ER. @EliteSportsAdv @JeremyMusilESA @AlexPTwengeDC @CoachZachElder @Macstrengthmn @MNGrizzlies @PrepBaseballMN
Now that Reggie Bush has his Heisman back...
🚨New Pod!! On Episode 22 @AlexPTwengeDC and I went over the 8 most common problems we solve and how we solve them. If you’re an athlete, a parent, or a coach, this one’s for you. Check it out! open.spotify.com/episode/1eHeju…
14 Strikeouts en 6 innings, 9 de ellos de manera consecutiva (igualando el récord de LMB con más ponches consecutivos) 😈💥🗡️¡UNA LOCURA LO DE TREVOR! @BauerOutage
Some highlights from my outing in Morehead. 2 IP in relief, 5 K’s, no hits and 1 walk. The off speed pitches were feeling really good.
Second outing of the year today. The fellas stayed hot and took an 11-1 W, bringing our record to 4-1. Great start to my Junior Year campaign! Final Sats from today: 3 IP 4 Ks 1 H 0 ER 0 R @dosriosbaseball @CoachZachElder @Macstrengthmn @AlexPTwengeDC @FlatgroundApp
The greatest sin “evidence-based” practitioners commit: Ignoring the data happening in real time, right under their nose, in favor of data someone else collected. Phrased another way: They make decisions on the how things “should” be, rather than how they are.
The spine is both the suspension and the engine. Proper bracing and co-contraction does not mean no movement. If you can’t move through tension you’re weak.
This meme applies to like everything right now Can also sub in *sweepers *long toss *velo *weighted balls And line anything Happy Tuesday
If you can control the eccentric, intentionally lowering the weight for a designated length of time. It’s not training the eccentric force producing capabilities to the fullest extent. You would need to use a load that you resist as hard as possible and still move eccentrically.
Grand Slam! @TonkaBaseball_1 @Macstrengthmn @SMSUBaseball @PrepBaseballMN
Double & Caught Stealing. @BenSnider2025 With 13Ks! Lakers Move To 2-0! @PLLakerBaseball @Zhendrikson10 @ZachJakubowsky @Macstrengthmn @MNGrizzlies @CoachZachElder @AlexPTwengeDC @AA_Brush @PBR_Uncommitted @BUncommitted
Outing from today. 2IP 2KS 1H 0BB 0ER @EliteSportsAdv @JeremyMusilESA @Macstrengthmn @AlexPTwengeDC @CoachZachElder @PrepBaseballMN @TonkaBaseball_1 @BUncommitted
First varsity outing of the year, came out of the bullpen. 4.1 IP, 58P, 4K, 2ER and got the W on the mound @HopkinsBaseball @CoachZachElder @AlexPTwengeDC @MNGrizzlies @Macstrengthmn
Zach Elder @CoachZachElder
2K Followers 993 Following President and Director of Athletic Performance @macstrengthmn. MS Ex. Phys & CSCS. PhD in Memes. I tweet about athletics and other stuff.
Hunter VaDeer @HVadeer
702 Followers 850 Following Class Of 2025 | OF, RHP | Lyle High School | 6’1 210lbs | @Macstrengthmn | @CU_baseball commit |
MacStrength MN @Macstrengthmn
758 Followers 146 Following A holistic baseball training facility that provides programs specifically targeted to improve every athlete at their stage of development
Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️
Mr. Moon @MrCoachMoon
2K Followers 685 Following •M.A. Special Education 📚 •Special Education DCD Teacher 🧩•Head Strength & Conditioning Coach 💪🏼 •Go Skippers ⚓️
Kenny Devine @KennyDevine92
568 Followers 2K Following PR professional @Padilla_Comm, @NWSTwinCities Skywarn Trained, Gopher Sports and Twins fanatic, news junkie and an adequate alliteration applier
c c skaret @CCskaret
556 Followers 615 Following Avid golf fan. Mediocre golfer. Minnesota Sports fan. There’s always next year. UMN alum.
Town Ball Tuesdays @TownBallTuesday
4K Followers 1K Following Ryno wanders the backroads of Minnesota with his sidekick Marty and a cast of characters to celebrate the great town baseball tradition.
Landon Majerus @Landonmajerus
310 Followers 261 Following GRB Rays | P | WHS 2025 | 6'5'' 225 #(612)-384-6888
Ryan Grams @BruinsRG1
331 Followers 701 Following Brownton Bruins Baseball Organization Proud supporter of Townball, Knocking Out Cancer
Andy Devine @andydevine18
644 Followers 917 Following Political Junkie. Foreign Policy Truther. Fact Checker. Current Events Influencer. The REAL TRUTH. Bagel Critic.
Lincoln Hochmuth @LincolnHochmuth
2K Followers 1K Following Pitching Trainer at @TheShedMN | Mentor - @PPA_Athletes
Cullen Nelson @cnelson5598
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Chris Johnson @chrmjohns
283 Followers 840 Following Very proud father of a beautiful daughter and two amazing sons. Iowa State Cyclone. Cyclone baseball alum ‘93. Baseball/softball/hockey lover. Coach.
Giuliana Bjelland @GiulianaBj77361
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Hunter Onson @onson_hunter
141 Followers 154 Following MacStrength OF| Prior Lake |92 EV, 82OFV| 7.1 60| 6’1 190lbs|CO 25| 3.7 GPA| [email protected]
Cally Stevenson @CallyStevenso
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Natalia Yao @NataliaY27133
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Ebou Sanneh @EbouSanneh59
268 Followers 7K Following Respect is earned honesty appreciated, trust is gained. Loyalty returns 🕊️
Alishia Sawyer @SawyAlishi
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Tyler Welch @SchuttBDM_MN_ND
98 Followers 748 Following Schutt/Vicis/Tucci baseball. Business Development Manager MN/ND Let’s get your program in the highest performing equipment. [email protected]
Cody Birlson @Cbirlson18
220 Followers 1K Following Baseball Athlete| Co 2025| C/3B | Cardinal High-School IA| Email: [email protected]| Phone # (319)-217-7686
Emaan Lyons @EmaanLyo
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87 Followers 105 Following Blake School 2025, hockey/baseball, 17u MacStrength National 3b/2b, All Conference
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Jennifer Trucke @jennifer_trucke
40 Followers 206 Following Seek the joy in each moment! Momma to four fabulous humans. ❤️
Cjh @Cjh075846074823
47 Followers 122 Following
Carter Mayer (2026) @CarterMayer55
81 Followers 116 Following Lakeville South High School |🏈,Oly Weightlifting,track and field |6', 205 |LB,TE,ATH |Email: [email protected] |Cell: 507-720-8782|GPA 4.13
Connie Howard @Connie_ppHoward
25 Followers 624 Following Gathered on the site of girls from all US states 😉 They are ready to meet See nude photos before a date! Watching this https://t.co/KuM0zuG3mC
kaine @kimberlykaine_
66 Followers 1K Following FX MENTOR Investor•Leader•Believer Educating Globally 👑I Work w/ambitious individuals to maximize their life & income through digital entrepreneurship
Jack Duffy @jduff1035
565 Followers 700 Following “Coach, I’m me. Why would I want to be anything else?” -Jamie Tartt
Leigh Canale @leig_can
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Lise Braband @l_braba
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SharynSirosky @SharynS93675
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Dustin Cappelli @dustelli
19 Followers 22 Following Badgerholic and refusing to make excuses for it.
ajnunez @ajnc07
199 Followers 262 Following Love family, outdoor sports, Baseball, Politics and Crossfit. My opinions are only mine. The only Professional Amateur Baseball player 😉 🇻🇪🇺🇸🇵🇷
Coach Hendrikson @Zhendrikson10
613 Followers 179 Following ll Head Coach @PLLakerBaseball ll @lutherbaseball alum ll Hitting Coach @ The Cages MN ll
Juliet Nevill @Julietka_Nevill
11 Followers 705 Following Gathered on the site of girls from all US states 😍 Ready for a 1 on 1 meeting See nude photos before a date! Watching this https://t.co/jubjWwa0hz
therealthumper @Hawk4life19
141 Followers 176 Following ⚾️ @bonisaints ⚾️ @chaskavoyageurs Voyageurs ⚾️ Crew 🛶 Hawkeyes 🐤 Juco Bandit
Baseball Central™ @BaseballCentraI
123K Followers 100K Following The Official Baseball Central™ Twitter Account. Bringing you the best baseball posts, gear, and plays daily! Instagram: BsbCentral
Mike Dent @Irishbb33
14 Followers 59 Following
Zach Johnson @zach_johnson55
656 Followers 1K Following B.S. Exercise Science The Defiance College | CSCS
Nathan Welty @njwelty23
711 Followers 1K Following Director of Strength and Conditioning - Velocity Training Center
Hayato Ikeda : 池田.. @hayatoo_08177
190 Followers 552 Following OF, LHP, 1B/🇯🇵CL→SVC/Doane/Montreat/ Kamloops NorthPaws/5’9/ 190/ I'm looking for next levels 4 year university and Summer baseball team. [email protected]
Morgan Bella Monica @MorganBell65796
2 Followers 111 Following
Virile Men Planet @Robe39812706
12 Followers 216 Following Muscles, and all lust you want More men on Patreon:https://t.co/8RctjhvKAl
Josh Smith @joshsmith35_
109 Followers 139 Following RHP Indiana Prospects Franchise 2026 | T87.7 6’3 185lbs Benilde St. Margarets 3.4 GPA cell: 612-398-5915 gmail: [email protected]
St. Thomas Baseball @TommieBase
7K Followers 2K Following University of St. Thomas Baseball / 2001 & 2009 DIII National Champions / Member of the NCAA DI Summit League / #RollToms
Ryan Wheeler @rwfilmworks
21 Followers 76 Following Father, Husband, Video/Film Editor, Motion Graphic Design, Music, Drums, Tennis
MacStrength Grizzlies @MacstrengthG
330 Followers 432 Following Town Ball Team in the Riverview League
William Landreth @WillLandreth_11
148 Followers 320 Following ‘27 QB, P/SS,4.0 GPA, 6,2’ 170lbs, Grand Rapids Catholic Central, football, baseball, track. Qb coach @quarterbackuniv, 913-787-2647
Raul Vaz @RaulVaz21
147 Followers 172 Following |Two Rivers High School| Macstrength Grizzlies| 2025 |RHP/INF|6’3| 210 lbs| 3.88 GPA | 763-843-9855| 🇵🇷🇮🇳|
Scott landreth @scott_landreth
152 Followers 593 Following Husband, Dad, Head coach of the Landreth5. GM, Trainer of tomorrows Leaders. 913-223-4732
Zach Elder @CoachZachElder
2K Followers 993 Following President and Director of Athletic Performance @macstrengthmn. MS Ex. Phys & CSCS. PhD in Memes. I tweet about athletics and other stuff.
Hunter VaDeer @HVadeer
702 Followers 850 Following Class Of 2025 | OF, RHP | Lyle High School | 6’1 210lbs | @Macstrengthmn | @CU_baseball commit |
MacStrength MN @Macstrengthmn
758 Followers 146 Following A holistic baseball training facility that provides programs specifically targeted to improve every athlete at their stage of development
Lakeville South Baske.. @LSCougarHoops
1K Followers 198 Following Lakeville South Boys Basketball | #LockedIn
Minnetonka High Schoo.. @TonkaSkippers
5K Followers 425 Following Official Twitter home of Minnetonka High School Skippers Athletics & Activities #GoSkippers https://t.co/jPF5cACTu2 • Insta: tonka_skippers
Lakeville South Footb.. @LSHSCougarsFB
3K Followers 425 Following 2x 6A State Champions | 10x Section Champions | Passion, Discipline, Pride, Brotherhood
Ben Brewster @TreadAthletics
59K Followers 6K Following Co-Founder, @TreadHQ ⚾️ Remote Pitching & Velo Development 📈 150+ draft picks & signs, 500+ college commits, 100+ MLB pitchers 🌎 Interested in training? ⬇️
Mr. Moon @MrCoachMoon
2K Followers 685 Following •M.A. Special Education 📚 •Special Education DCD Teacher 🧩•Head Strength & Conditioning Coach 💪🏼 •Go Skippers ⚓️
Kip Kovar @Kovar_HJsports
5K Followers 2K Following Award-winning Sports Editor for the Herald Journal, Delano Herald Journal, and Dassel-Cokato Enterprise-Dispatch – Avid celebrator of Festivus
Eric Kraushar @EricKraushar
6K Followers 299 Following Communications Specialist, Eastern Carver County Schools. Former journalist. Softball director. Dad. These tweets are my own and do not represent ECCS.
Kenny Devine @KennyDevine92
568 Followers 2K Following PR professional @Padilla_Comm, @NWSTwinCities Skywarn Trained, Gopher Sports and Twins fanatic, news junkie and an adequate alliteration applier
c c skaret @CCskaret
556 Followers 615 Following Avid golf fan. Mediocre golfer. Minnesota Sports fan. There’s always next year. UMN alum.
Random College Athlet.. @RandomAthletess
134K Followers 0 Following Random College Athletes. DM for Suggestions! All Divisions Welcome!
Town Ball Tuesdays @TownBallTuesday
4K Followers 1K Following Ryno wanders the backroads of Minnesota with his sidekick Marty and a cast of characters to celebrate the great town baseball tradition.
Landon Majerus @Landonmajerus
310 Followers 261 Following GRB Rays | P | WHS 2025 | 6'5'' 225 #(612)-384-6888
Hunter Onson @onson_hunter
141 Followers 154 Following MacStrength OF| Prior Lake |92 EV, 82OFV| 7.1 60| 6’1 190lbs|CO 25| 3.7 GPA| [email protected]
Gianni @Gianni2225
11K Followers 10K Following
Tyler Welch @SchuttBDM_MN_ND
98 Followers 748 Following Schutt/Vicis/Tucci baseball. Business Development Manager MN/ND Let’s get your program in the highest performing equipment. [email protected]
Eli Charney @charney_eli
87 Followers 105 Following Blake School 2025, hockey/baseball, 17u MacStrength National 3b/2b, All Conference
Prior Lake Baseball @PLLakerBaseball
1K Followers 259 Following Twitter account of the Prior Lake Lakers High School Baseball Team. Account operated by @taysmith2013
Jennifer Trucke @jennifer_trucke
40 Followers 206 Following Seek the joy in each moment! Momma to four fabulous humans. ❤️
Carter Mayer (2026) @CarterMayer55
81 Followers 116 Following Lakeville South High School |🏈,Oly Weightlifting,track and field |6', 205 |LB,TE,ATH |Email: [email protected] |Cell: 507-720-8782|GPA 4.13
DiablosRojosMX @DiablosRojosMX
149K Followers 322 Following Cuenta Oficial de los Diablos Rojos del México, el más ganador de todo México, participando en @LigaMexBeis 🎫 https://t.co/EmmRgCG9cp
Jack Duffy @jduff1035
565 Followers 700 Following “Coach, I’m me. Why would I want to be anything else?” -Jamie Tartt
CATCHERJUSTICE @catcher_justice
53 Followers 257 Following I WANT TO BE A PART OF YOUR JOURNEY! TAG CATCHER JUSTICE IN YOUR NEXT HIGHLIGHT VIDEO AND I WILL REPOST! FOR LOVE OF THE GAME!
Jerry After Dark @JerryAfterDark
72K Followers 9 Following Late night streams at 10pmET/9pmCT with @jerrythekid21 #BullyHours
Coach Hendrikson @Zhendrikson10
613 Followers 179 Following ll Head Coach @PLLakerBaseball ll @lutherbaseball alum ll Hitting Coach @ The Cages MN ll
Zach Johnson @zach_johnson55
656 Followers 1K Following B.S. Exercise Science The Defiance College | CSCS
Nathan Welty @njwelty23
711 Followers 1K Following Director of Strength and Conditioning - Velocity Training Center
LBSU Dirtbags @LBDirtbags
26K Followers 349 Following Official Twitter of the Long Beach State Dirtbags aka the best name in college baseball #skoBags
Josh Smith @joshsmith35_
109 Followers 139 Following RHP Indiana Prospects Franchise 2026 | T87.7 6’3 185lbs Benilde St. Margarets 3.4 GPA cell: 612-398-5915 gmail: [email protected]
St. Thomas Baseball @TommieBase
7K Followers 2K Following University of St. Thomas Baseball / 2001 & 2009 DIII National Champions / Member of the NCAA DI Summit League / #RollToms
Ryan Wheeler @rwfilmworks
21 Followers 76 Following Father, Husband, Video/Film Editor, Motion Graphic Design, Music, Drums, Tennis
MacStrength Grizzlies @MacstrengthG
330 Followers 432 Following Town Ball Team in the Riverview League
Fascinating @fasc1nate
3.3M Followers 2K Following Posting interesting science, gadgets, history, art, and more. Subscribe for in-depth posts. As an Amazon Associate I earn from qualifying purchases.
William Landreth @WillLandreth_11
148 Followers 320 Following ‘27 QB, P/SS,4.0 GPA, 6,2’ 170lbs, Grand Rapids Catholic Central, football, baseball, track. Qb coach @quarterbackuniv, 913-787-2647
Raul Vaz @RaulVaz21
147 Followers 172 Following |Two Rivers High School| Macstrength Grizzlies| 2025 |RHP/INF|6’3| 210 lbs| 3.88 GPA | 763-843-9855| 🇵🇷🇮🇳|
Scott landreth @scott_landreth
152 Followers 593 Following Husband, Dad, Head coach of the Landreth5. GM, Trainer of tomorrows Leaders. 913-223-4732
Duncan Snider @DuncanSnider
213 Followers 236 Following
Daschle Duwe @DashD1019
58 Followers 48 Following Minnetonka, MN Class of 2026 l RHP/OF 6’2, 170 LBS l Email: [email protected] l 3.8 GPA
MN Grizzlies Fastpitc.. @MNGrizzSoftball
70 Followers 261 Following MN Travel Softball Teams ll 14U & 13U
Issac Small @issac_s25
21 Followers 67 Following
Gabriel Pilla @pilla307
997 Followers 828 Following Augie baseball alum| The Yard Director of Performance| former Tread Intern/ UIU grad assistant | Wanna train with me? click link + Road to 100/ socials ⬇️
Shawn Nezerka @zerks69
145 Followers 523 Following
Max Pederson @max_pederson
290 Followers 553 Following 2023 | 5’11 180 C | Minnetonka | MN Starters | Minnetonka Millers | @WinonaStateBase commit
Lucas Tolle @LucasTolle12
112 Followers 198 Following Wayzata High School | @MacStrengthmn | C/O 2025 | RHP | 6’ 170 | [email protected] |
Brody Bauer (2026) @brodybauer_
229 Followers 138 Following lakeville south highschool | football, Olympic weightlifting, track and field | OL, DL, LS | height: 6’2 weight: 250 | class of 2026| cell: 952-460-0290 |
Jack Butterworth @Jack90337
246 Followers 567 Following 2025 | 6’5”| 205 | RHP | 3.5GPA Mash Baseball, Minnetonka Baseball, USA Baseball NTIS, 📞6127418372 [email protected]
𝕄𝕚𝕜𝕖 𝕐.. @yrock7
334 Followers 1K Following putting in my $.02 in a dollar at a time. @minnokagrays @viperbats
Calico Joe @CalicoJoeMLB
17K Followers 16K Following I tend to talk about baseball. Jon Heyman is an idiot. Lou Whitaker is a Hall of Fame baseball player.
Ryder Cup USA @RyderCupUSA
323K Followers 420 Following Official account of the United States @RyderCup Team. #GoUSA
ajnunez @ajnc07
199 Followers 262 Following Love family, outdoor sports, Baseball, Politics and Crossfit. My opinions are only mine. The only Professional Amateur Baseball player 😉 🇻🇪🇺🇸🇵🇷
BP-Jordan-GI⚾️202.. @BPJGI2024
1K Followers 699 Following Belle Plaine, Jordan & Green Isle ~ host sites for the 2024 @MinnBaseball State Amateur Baseball Tournament ⚾️✨ @bptigertown @jordanbrewers @GI_Irish
Ryan Moran @RyanMoranSLP
123 Followers 360 Following Class of 2025 | SS, 2B, 3B, OF | St. Louis Park High School | GPA 3.94 |[email protected] | @Macstrengthmn
Drew Dillon @DrewDill0n
164 Followers 273 Following Blake School '25 | 33 ACT | 3.82/4.0 GPA | Captain @BaseballatBlake | Captain @blakeboyshoops | @MacStrengthMN | CF | 6'1, 185 | 6.78 60 | 95 EV | 612-402-4026
𝗢𝘂𝗿 𝗰𝗹𝗼𝘀𝗲𝗿. Joey Danielson has produced a career-high 10 total saves this season. His 10 saves rank: 🦬 First in @TheSummitLeague 🦬 Fifth in @NCAABaseball 🦬 Third-most in a single-season in Bison history
The first time in a while Bobs grooves have seen daylight
Three saves in one week 😮💨 Joey Danielson is @TheSummitLeague TicketSmarter Peak Pitcher of the Week! 📰: bit.ly/3wwy2Fh
Golf tip from Charlie Day.
College Strength Coaches Handing Out Their Nutritional Packets When All Their Kids Eat At The Dinning Haul That Serves Chicken Nuggets And Pizza For Dinner Every Night
Unbelievably lucky to call this beautiful woman my wife Traveling countless hours, sitting through all sorts of weather, unwavering support of me and my career, I couldn’t be more grateful for her and all she’s done for me
A friend who of mine says “ Don’t have park state tourney ready on May 1” We are not but here we go ! ☘️😜
Me a day after playing only nine innings, running the bases, etc. Baseball life
The Tigers have released their 2024 City Connect jerseys 🔥 or 🗑️ 🤔❓
Boys are 8-2-1. Couple of good swings I wasn’t able to get on video but here’s 2 barrels. @ZachJakubowsky @Zhendrikson10 @Macstrengthmn @PBR_Uncommitted
Me after trying to catch a fall ball yesterday...
A lotta attitude coming out of 19C this morning
Two more bingo squares checked!! We also are doing a bingo card for homers… got two boxes checked there too! (When you have a good idea, run with it right?)
Check ‘Jared AB’ off the bingo card
This goes so unbelievably hard
Tolkien reads the Ride of the Rohirrim
RIP to an absolute legend youtu.be/GgZ74npEqRM?si…
Bernard Hill has sadly passed away at the age of 79.
Lots of core guys out at the Stearns County Beer Drinking World Series. Drew straws for positions. Solid start & two doubles from rookie postsider POG Juniór Smoke wasted. @NNortherns hit real good. We made it interesting at the end, but come up short. Ho-hum.
Step aside Edwin Diaz, there’s a new leader for the best entrance in the MLB @StoolBaseball
Pitcher's shove on both sides for five innings. Hitters were not allowed to play. Pub gets through the finals frames to grab a W. Cheers to the @MapleLakeLakers. We're looking forward to doing this again. 🍻 Old guys show up but feeling...
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