~ almu ~ @AlmuIsBack
“I've had a lot of worries in my life, most of which never happened.” ―Mark Twain ⠀ ⠀ོ ⠀⠀⠀✦⠀✵⠀⠀⠀⠀⠀. · ✵ ✫ *. ⠀ོ ⠀ོ ⠀⠀⠀ ོ⠀✹⠀⠀⠀⠀⠀⠀⠀⠀ ོ⠀ ⠀ོ⠀⠀*.#RecoveryPosse #AVRT Madrid, Spain Joined July 2022-
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Good morning! Thanks for all the amazing support I received yesterday. Ready for May 🌷🪻🌺 🎨 Sarah Gillard
@AlmuIsBack I’m really proud of you. 🫶☘️🦋
I’m tired, frustrated, angry, hungry, bored and lonely. Like the HALT thing but worse. So I decided to go “fuck it” and buy cigarettes. Went to the street, got in the shop and as I was waiting in line, smelling that crap, I decided to leave and go “fuck the fuck it”. 💪🏼💪🏼💪🏼
Today I solved my wifi crisis in record time, same with work, went for a hike, haven't thought about smoking, drinking or murdering anyone (yet), and I still feel it's not enough... I really need a break from myself.
It’s funny cuz quitting nicotine is taking me back to my early days of sobriety: I find myself romanticizing alcohol, mistaking anger with withdrawals and criticizing every move I take. But as soon as I realize it’s my addiction, I laugh and feel proud of how much I’ve learned
Women don't hear these things. And they need to. What a generation of women (finally) need to know:
The betrayal, pain, and abuse still lives in your body and it's for no one else to decide if, how, or when you forgive. You are the hero of your own story even if no one else acknowledges it.
Your choice to not settle and to wait for a person who shares your values is courageous and brave. Being single can mean high emotional intelligence.
Being assertive, direct, or driven will be seen by many as rude. People's insecurities have nothing to do with you.
Having children is definitely not for everyone. You know more than anyone else on earth what's best for you.
“Coffee, light of my life, fire of my loins. My sin, my soul. Co-fee: the tip of the tongue taking a trip of two steps down the palate to tap, at two, on the teeth. She was Co, plain Co, in the morning, standing four feet ten in one sock.” Nabokov revisited 🎨 Kenny Harris
🎨Ana Elisa Egreja
I guess this isn't the place for rhetorical questions 😅
Sober Lady @ASoberLady
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2K Followers 5K FollowingSociable Hermit 📚�.. @JamesKnight777
15K Followers 14K Following Goal: Become a little better each day.Would have been married 25 yrs today. We still care deeply about and respect each other. Mixed emotions, not where I thought I would be at this time in my life 🥹 x
@AlmuIsBack Nearly 20 years smoke free here mate. You can do it. I smoked 20+ a day for 10 years so you can do it!
@AlmuIsBack Way to go, you can beet the desire to smoke.
@AlmuIsBack I'm thrilled for you. Stopping drinking/using is hard, but the "less harmful" habits we have can be extremely difficult to let go of. You can do this one day at a time!
@AlmuIsBack Good Decision…Keep On Truckin 🌻🙏
@AlmuIsBack I believe you are truly done with those nasty cigarettes. Glad you made it out of there.
@AlmuIsBack Good girl !! It’s not easy but you can do it !! Try nicotene lozenges, they worked great for me.
@AlmuIsBack @valleonardcomc1 Stand strong. It's worth it!!!
Leave for Spain tomorrow for 10 days. This vacation could not be better timed.
Misty and cold morning. #HappeningNow #Edinburgh