Southern Yankee @tarheals31
A Northern soul in a Southern city seeking out truth in food. 🥩 Steak Zealot-Deacon of Beef-The #Catholic Carnivore. Mission Control Joined October 2022-
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The more successful you become, the more those who have not achieved the same level will criticize and insult you. Whether it be in your profession, finances, athletics, fitness, etc., many cannot stand to see you doing better than them. Understand and enjoy your position.
Life is really hard. Steak, eggs, bacon, and hot peppers are really good! Steak and eggs makes everything better. Just give it time!!
All good things come to those that wait… 😋
Sorry but there’s nothing little about Debbie
Don’t always judge a book by its cover…I would have this filet no other way!
Being surrounded by temptation all day long, sometimes I feel that my 70 pounds of 18 month long sustained weight loss is more about what I don’t eat than what I do eat… Here’s an under appreciated life hack: Fasting is a superpower. Learn how to do it in awkward situations and…
Ate these sunny side up. Don’t tell the feds.
I’m at the end of my rope.
Big Mac was once my absolute favorite fat kid food behind pizza! 🍕 think about what type of ingredients need to be put into this in order to make it “last” this long…!!! 😳 nypost.com/2024/04/22/lif…
Today was the day. The one I’ve been hoping was not gonna come because I didn’t have the nerve to admit to myself what I did wrong. Men can be stubborn, there is no doubt about it; consider me one of those men. When I started out on my weight loss journey January of ‘23, I…
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The same day my dad met my mom, he went home and told everyone he'd found his wife. They married less than a year later, had 5 kids, and now have 10 grandchildren and are approaching 50 years of happy marriage. Simpler times. 😃
No, I’m not a lesbian. (Not that there’s anything wrong with that 🤭). I’m just an amazing hype girl. However, I do look like one when I turn my hat backwards. 🧢
@frickmick Yes I just placed in on the cast iron skillet 2 -3 minutes per side on medium high (abt.65% of max) heat.
Starter: 200g of fresh ground beef, 3 jumbo eggs, 20g sauerkraut. Total: 405g, 703kcal, 80g protein, 40g fat, 1g carbs Bon appetit - it’s delicious 👍🏻
While on my drive home tonight I stopped to take this video. I hope you all enjoy it. 😊
Next up for dry brining: A chuck roast and a very large ribeye! Finally on it today @IndependenceArk and @Siriatla, yesterday was busy and these needed to thaw 1st 😄🥩
@tarheals31 @carnivoremax @Jh1495 @SentientInside @ManjuktheGeek @mdredpillawake @Douglovesbeef Thank you!! Love and appreciate you too brother!
No-Dairy update day 3 1) Weight Down 3.75lbs/1.7kg 2) Impulse to have another piece of cheese/food much reduced after meal(s) 3) No difference in sleep or feeling any different otherwise so far The dairy I normally have is cheese and yogurt as well as butter for frying eggs. I…
America, are you ok? These prices are insane!🤯
Who Likes Grilled Picanha? With Grass fed Butter and some carnivore Cheeseburgers.
I’ve been missing out! I don’t love pot roast but today I seared it in this tallow and it was so good! What else can I cook with this?😋😋
Got some decent movement in but not the greatest month. Either way I’m grateful. It was beautiful out! #fitness
Eating only fatty red meat, eggs, salt and water is not a fad diet. It’s a lifestyle. I don’t ever have to worry about gaining weight/body fat ever again. Even if I have periods with no gym/excercise. 💥👌💪😎
Butter swirl just for my friends @Douglovesbeef and @CaryKelly11 🧈🧈🧈
Fatty red meat salt and water. Heal the body and get stronger 💪💥👌
So, high carb ( good carbs) low fat netted me a huge loss of weight in first 2 weeks. Stalled for 10 days by eating minimal bad carbs. Added fat on weekends and low and behold lost 6, the 5 I gained and an additional 1 LB. This begs lots of questions does it not?
Get your lifts done 💪🏻😁 Happy Tuesday friends ⚡️
@tarheals31 @jason_muthomi Now those who constantly eat fried foods using seed oils, pre made meals containing them I think that's the culprit. But I wouldn't use them anyway just on flavor alone,lol
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