Amiee Lucinda Colt @AmieeColt

Hi guys, a short, hopeful one for you all today. It's not my usual vibe but I wanted to express that suffering with #depression #mentalhealth doesn't mean you can never be positive or you always have to be. #PositiveVibes #hopeful #connection #youbeyou amiee-lou.wixsite.com/reality-rages-…

This one relates to a lot of things. We all have times where our heads are full and we just have to focus on positives. Here you go #positivity #poetrylovers #movingforwards amiee-lou.wixsite.com/reality-rages-…

I've been super busy with lots of exciting things, so here is a positive poem. For everyone - things can get better. There are good people out there. #dontlosehope #supportive #supportiveboss #movingforward #success #poetryislife amiee-lou.wixsite.com/reality-rages-…

Here's another poem. I wrote this a while ago around lost love. Many of you can relate, I'm sure. Let me know your thoughts. #brokenheart #movingon #pleasedonthateme #love #Emotions #BeKind #navigatingtomorrow #poetryislife #poetry amiee-lou.wixsite.com/reality-rages-…

#ChildrensMentalHealthWeek is coming to an end. Did you know - there is a Mental Health in Education Group? You know you best - speak about what we can do to help support you. #MentalHealthAwareness #BeKind #poetryislife #Supporteachother amiee-lou.wixsite.com/reality-rages-…

5224 individuals took their own life in the UK in 2020 across England & Wales - That is around 14 suicides every day of the year. Take time to put down what you are doing and really listen to someone, you may save their life. #SuicidePrevention #ChildrensMentalHealthWeek #bekind

In July 2021, 1 in 6 children aged 5-16 yrs old were identified as having a probable mental health problem - This information is irrelevant unless we ACT on it and support our young people. #ChildrensMentalHealthWeek #letsconnect #Listen #MentalHealthAwareness

70% of 5-16 yr olds diagnosed with Mental Health difficulties have not recieved appropriate interventions. Young people - your feelings matter, your opinions are valid. Speak out; you will be heard. #letsconnect #ChildrensMentalHealthWeek @PAPYRUS_Charity @samaritans

In 2021, across England there were 212 deaths by suicide amongst 10 – 19-year-olds, 66.5% of these were male. (ONS, 05.02.23). Talk to our children Create safe spaces for them to have meaningful conversations. #letsconnect #ChildrensMentalHealthWeek @samaritans @PAPYRUS_Charity

Not poetry - Children's mental health week - This topic is so important and our young people deserve the opportunities to thrive. #investinouryoungpeople #mentalhealth #childrensmentalhealthweek #youngpeople @YoungPeople_UK @samaritans amiee-lou.wixsite.com/reality-rages-…

For anyone who feels confused by their own mental health journey. #MentalHealthMatters #itsokaytonotbeokay #itsokaytosmile #crown #standtall #poetrycommunity amiee-lou.wixsite.com/reality-rages-…

Hi guys! It has been a while. Fighting mental health isn't always uphill, sometimes you stumble. I want to thank everyone who has supported me. Here is one for my friends...2023 HERE WE COME. #friends #MentalHealthMatters #support #tothefuture #BeKind amiee-lou.wixsite.com/reality-rages-…

Please note; content may be distressing. I hope it helps others to process and feel a little less alone. Tagged are my inspirations to survive, not hide. #NotAloneTalk #Survivor #innocence #fighter #MeToo @sammywoodhouse1 @ladygaga @IAMannalynnemcc amiee-lou.wixsite.com/reality-rages-…

Sometimes walking away from a situation is the hardest and yet the most healing action you can take for yourself. I walked away and it broke my heart. Here is the poem I wrote to explore my feelings. #WalkAway #LeaveNoDoubt #putyoufirst amiee-lou.wixsite.com/reality-rages-…

It only seemed right to write a poem marking the Funeral of our Queen today. #queensfuneral #standtogether amiee-lou.wixsite.com/reality-rages-…

Learning to let go can be hard. Here is a poem from when I was finally told to go away - That honesty was all I wanted to move on. #letitgo #honesty #MoveOn #poetryislife amiee-lou.wixsite.com/reality-rages-…

Sometimes the hardest thing is to let go. Letting them go is the only way you can move forwards in your own life. #letgo #memories #movingon #moveforwards Can you relate? amiee-lou.wixsite.com/reality-rages-…

Today I am sharing a poem that came from my heart. So many of us have experienced this and sometimes it can be hard to put into words. #heartbreak #theonethatgotaway #love #poetryislife amiee-lou.wixsite.com/reality-rages-…

The pressure of life can be suffocating at times. Give yourself time to relax, breath and do something for you. Be kind to yourself and stop doing shit for others that pulls you down. #Pressure #lovepoetry #BeKind #breakfree #relax #loveyourself amiee-lou.wixsite.com/reality-rages-…

My poems are generally written by how I feel at the time of writing. For a change; I was given a topic, #inclusion and I wrote a poem as requested. #equality #Diversity #BeKind #Peace #poetryislife #alltogethernow amiee-lou.wixsite.com/reality-rages-…