Autoimmune Girl @Autoimmune_girl

Nominations are open for the 2019 #WEGOHealthAwards! Nominate the patients making an impact in your community. Winners receive a trip to be honored at a live ceremony at @HLTHEVENT in Las Vegas this October. infl.tv/f5gA

S T R E S S  A N D  G U T  H E A L T H __ 📍Stress is known to alter the gut permeability in a bad way __ 📍When under stress the HPA axis is activated and you get an increase in the secretion of CRH (corticotropin… instagram.com/p/BzGr2FAAoPo/…

Estrogen is such a complex topic, and balancing and understanding your hormones is essential to overall health and wellbeing. __ ✳️Diet can regulate estrogen synthesis, receptor activity,… instagram.com/p/Bo__qsyBIjW/…

Studies have shown that cranberry (Vaccinium macrocarpon) has antiinflammatory and antioxidant effects __ ✅A recent study looked the effects of cranberry juice on rheumatoid… instagram.com/p/Bo9v2c4BfYA/…

Here we go again answering what time you should take your thyroid meds? _ ✳️So back in August I did an experiment and started taking my thyroid meds at bedtime 3 hours after I had eaten… instagram.com/p/Bo30nE2Bcpe/…

Here’s 15% off EverlyWell! I love @everly_well’s at-home lab tests. Use my link and we both get rewarded! refer.everlywell.com/s/Autoimmunegi…

Sjogren’s syndrome is an autoimmune disease characterized by dry eyes, dry mouth, and lymphocytic infiltration of exocrine glands. The joints and many other tissues and organs may also be… instagram.com/p/BozCfHfBGku/…

Heavy metal toxicity isn’t something my Physician would readily test for... __ BUT understanding the association between heavy metals and autoimmunity... I’m super excited to test at… instagram.com/p/BowZ_xKBdvA/…

Iron is a critical mineral, playing many vital roles in human functions, and is also the most common micronutrient deficiency worldwide. __ 📌The main functions of iron include aiding in… instagram.com/p/BouDbJJh_A9/…

So I got my results from the verisana_lab leaky gut test and honestly was better than I expected! BUT, I wanted to highlight stool pH… Mine was low and want to explain what that means. __… instagram.com/p/BorRUOLBWKH/…

SIBO- another acronym, but what does it mean? autoimmunegirl.com/my-journey/sib…

SIBO- another acronym, but what does it mean? autoimmunegirl.com/my-journey/sib…

So by now I’m sure many of you have seen the news about La Croix and it being tainted with cockroach insecticide….. __ 📌The lawsuit claims LaCroix uses a number of synthetic ingredients,… instagram.com/p/Bol378gAqgo/…

As practitioners we frequently stress the importance of fiber and its benefits. ___ But do you really understand what fiber is⁉️ ___ ✳️Dietary fiber is plant material that is normally… instagram.com/p/Bn_QgJAg3i9/…

People frequently blame stress for weight gain and exhaustion, but do you know the mechanism behind this⁉️ ___ ✳️Your adrenal glands sit on top of the kidneys and secrete important… instagram.com/p/Bn8zXlCB5mh/…

Why am I posting a picture of disinfecting wipes? Would you ever think this is linked to gut health ⁉️ ___ ✳️A study was published this week in the Canadian Medical Association Journal… instagram.com/p/Bn55YmbBOUI/…

I frequently mention the importance of gut health. _ The 5R program can get you started on a happier and healthier you! ___ 1️⃣Remove _ ✳️Remove stressors: get rid of things that… instagram.com/p/Bn3ZM2Qhb_t/…

Do you know that eating fast food-red meat, saturated fat, sugar and limited fiber can permanently alter your bodies immune response ⁉️ ___ ✳️A recent study found that consuming these… instagram.com/p/Bn1xpBTh0H7/…

What Contributes to a “Pro-Inflammatory” Lifestyle? autoimmunegirl.com/my-journey/wha…

Autoimmune Disorders and Pregnancy autoimmunegirl.com/my-journey/aut…