BalncdBodyMindSpirit @BalancedBMS
A diverse multi-faceted health & wellness team providing services, workshops & products to help encourage & support a balanced life. balancedbodymindspirit.com Richmond Hill, Ontario Joined November 2009-
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I just published my latest article. Let me know how it serves you. What’s More Important, You or Your Fear? link.medium.com/2OQGpuYsnob
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Do you have a word for the year? facebook.com/BalancedBodyMi…
It’s time for you to step through your fears and SHINE! At one time or another, we've all dimmed our light, and hidden our authentic selves. I know I have! For so long it was easier to wear a mask or live by the “shoulds” and “have-tos”. If you’ve... shine-book.com
“Sometimes, in order to be your greatest self, you need to stand in your truth and make choices that others don’t understand.” From the new book, SHINE! Stories to Inspire You to Dream Big, Fear Less and Blaze Your Own Trail, that I am thrilled to... shine-book.com
Is meditation part of your self care practice? Or is it something that you've been avoiding? I've been meditating for more than 25 years now. But I cannot do the "sit and quiet your mind completely" style of meditation. For years, I thought... balancedu.ca/pl/44736
If you want to attract what you want into your life, dream it in consciously, not cautiously. ~ Elliott Meltzer
Resistance is futile! Resistance is futile? Well not exactly. Resistance of resistance is futile. That's it. Why is resistance to resistance futile? Because what you resist will persist. In order to... facebook.com/BalancedBodyMi…
How are you celebrating the start of summer today? I'm hosting a free healing circle online at 2pm EST. I'd love to have you join! <3 Nicole facebook.com/BalancedBodyMi…
Hurry up and stop re-reading that old chapter in your life because the new chapter is excited and waiting for you to write it! — feeling blessed
There are some people in our lives we don't learn anything from. Instead we learn lessons because of them. Sometimes very painful ones. These lessons are just as important. Perhaps even more important.... facebook.com/BalancedBodyMi…
As you write the story of your life, remember that you're always using a pencil. ~ Elliott Meltzer — feeling blessed
Come learn a manifestation process we use every month in our family! I'm excited to share it with you! <3 Nicole facebook.com/BalancedBodyMi…
Do you know why today is such a great day? Today is another opportunity to feel gratitude. Why you ask? When a person feels gratitude consistently and persistently, it's amazing how many more things to... facebook.com/BalancedBodyMi…
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