Be Superfied @BeSuperfied
🍎 Self-care using #food as medicine 🥑 Know your body type & #health yourself 🍉 Take our FREE #bodytype TEST 🌱 - Food x Wisdom x Tech - #BeSuperfied besuperfied.com Joined June 2018-
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To improve your #wellbeing this year, don’t overlook a mental #detox in your pursuit of a physical one. Healthy thoughts >> healthy #mind >> healthy gut >> healthy weight and strong immunity. Food for thought 🙂 Being #Superfied is being in your highest mental and physical state
To anyone dealing with #heartbreak right now, a personal story from @theitaliannutritionist may be just the thing to help you to heal naturally and rediscover your #mental and #physical wellbeing besuperfied.com/insights/opini…
Anyone looking for progressive ways to stay well might like this online event from @Integrative_HC @CollegeofMed. This Fri - £47 with @MichaelDixonGP and @ImPaulMcKenna headlining. Less Pills, More Health - love it! integrativehealthconvention.co.uk #integrativehealth #health
“Nutrition is the biggest driver for good metabolic health - way more effective than exercise” from @DrAseemMalhotra speaking at Food Medicine Summit Europe today. We are fans! Real #Food over Consumerised Food 💪
Join Superfied CEO talking about how wisdom + science is better than just science when it comes to #food as #medicine
Really chuffed to be speaking at the #Food as Medicine Summit Europe on Thursday. A great agenda by @GreyGreenMedia and I’ll be showing how ancient wisdom completes today's food medicine picture. #wellbeing #selfcare #Foodmedicine
We support @AlexRoseCharity Pls show your support for those struggling to buy fresh food and veg. #Health is a human right and food vouchers play an important role ⭐️
Really chuffed to be speaking at the #Food as Medicine Summit Europe on Thursday. A great agenda by @GreyGreenMedia and I’ll be showing how ancient wisdom completes today's food medicine picture. #wellbeing #selfcare #Foodmedicine
A brilliant food hack which is also a great #health hack from @EUFIC We are all for getting smarter with #food
When life gives you lemons, eat them all! 😋 To avoid #foodwaste, use all parts of the #lemon: 🍋 Zest (use the zest immediately or dry it & use it later) 🍋 Juice (you can freeze what you don’t need immediately) 🍋 Cut in slices & use them to flavour water (you can freeze them)
The importance of #Mind #Body #Spirit talked up in a brilliant and brave keynote from @ElizabethNCIM @CollegeofMed at #ecimcongress today. Whole-system healing using integrated medicine in all its shapes and forms. We are fans!
Superfied founder @sandypurewal shares his food story in the @MailOnline. Key msg is find your natural balance and the weight will take care of itself: #Eat #Move #Meditate Wellbeing is holistic www-dailymail-co-uk.cdn.ampproject.org/c/s/www.dailym…
@BeSuperfied nutrition expert, Valentina Cartago @theitaliannutritionist gives the drop on managing acid reflux and #GERD without pills. #heartburn #wellbeing #nutrition #health
Studies show mint's effectiveness for #IBS, #dyspepsia and general indigestion. It's Antiviral. Antimicrobial, Antifungal, Antioxidant It’s in season now so get involved! #BeSuperfied
Feed your mental wellbeing with nature’s medicine - food ❤️ #MentalHealthMatters #selfcare #selflove #BeSuperfied
The link between diet and our brain health is profound. You name it, food plays a role. Depression, anxiety, dementia, behavior problems, violence or just plain old brain fog are all connected to what we eat.
Check out our 5-point strategy for weight loss in a simple, sensible and sustainable way that's good for your gut, waistline and mental health. Food medicine for body and mind! besuperfied.com/insights/healt… #weightloss #wellbeing #mood #besuperfied
This study of #coffee / #dementia supports the principle of a little bit is good, a lot has the opposite effect. First understood by the #ancients. Food is medicine ⚕️ google.com/amp/s/www.news…
This is true medicine at work. The kind of work we’re fans of and that the @CollegeofMed and @SocialPrescrib2 is advocating. Brilliant example of #selfcare 👌
My dad started blood pressure meds at age 38. He spent the next 29 years restricting salt & walking more at the advice of his doctor, but slowly got up to 6 💊 Now, at age 67, at the advice of his son, restricted carbs & increased his salt. He’s down to 1 pill within 5 months.
If you’re overheating, there’s only so much cold water you can drink! Try foods like #pomegranate with a specific thermal effect or diuretics like #coconut water See the full list on our site, personalised to you. #eatsmart #BeSuperfied
Laura Hanke beat a lifelong problematic gut with natural food - an emotional journey, one of honesty, self-discovery and #self-love. Read about Laura’s gut journey at: besuperfied.com/insights/opini… #guthealth #gutjourney #wellness #besuperfied
Over 30 million people in Europe use #homeopathy remedies. Mani Norland from @HomeopathyEdu and @4homeopathy gives a brilliant intro to it, how it works and tackles the talking points around it. Read it here: besuperfied.com/insights/opini… #complimentarymedicine #holistichealth
Superfied founder talks with the @purposefull_uk gang in their Romanian retreat, covering food, values, philosophy and everything in between. Check out the chat at: purposefull.uk/podcast #purpose #selflove #balance
For food choices this summer remember that one size doesn’t fit all. So, make it simple and ‘eat the rainbow' since every colour is a nutrient label. For a more personal approach, try out Superfied Pro for free #wellbeing #healthydiet #BeSuperfied
Ashleigh Hall @Ashleigh_ARC
81 Followers 243 Following Project Co-ordinator (North) at @AlexRoseCharity Giving families on low-income access to fresh fruit and veg in their communities. Views my own.
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166 Followers 332 Following Ayurvedic Medical officer, Mota Kotada. Sabarkantha, Gujarat
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RealFoodCampaignUK @Food_campaignUK
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European Food Informa... @EUFIC
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1K Followers 2K Following Creating nutritional awareness. Nutrition blog Zw. RT not endorsement. Posts for educational purposes. #healthmining movement
Aromistico Coffee @Aromistico
24K Followers 5K Following Artisan Hand-Roasted #Coffee and Gifts Sets for #home brewing #coffeetime. ☕️Gourmet Blends for #coffeelovers and #foodies. Order online UK, USA, DE, IT, FR, NL
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