BestFitnessOverFifty @BestFifty

We are making healthy food choices and setting fitness goals to live a happy, strong and prosperous life Joined March 2020

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BestFitnessOverFifty @BestFifty

2 years ago

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BestFitnessOverFifty @BestFifty

2 years ago

🔥 Marathon training got you feeling the burn? 🔥 Bulgarian Hack Squats: Your secret weapon for building single-leg strength and bulletproof knees! 🦵 Less stress on your back, more focus on those quads & glutes - say hello to improved endurance on race day. 🏃‍♀️

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Democratic Wins Media @DemocraticWins

2 years ago

BREAKING: In an undeniably senile moment, Donald Trump claims that he won California. Donald Trump is seriously unwell if he’s making these claims. Retweet so all Americans see how stupid Donald Trump is.

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BestFitnessOverFifty @BestFifty

2 years ago

Preparing for a marathon isn't easy but very possible! I can teach you how! Rewrite your future!

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BestFitnessOverFifty @BestFifty

2 years ago

Marathon success isn't built on one long run. It's the daily commitment, the consistent miles, that take you to the finish line. #MarathonTraining #ConsistencyIsKey

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BestFitnessOverFifty @BestFifty

2 years ago

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BestFitnessOverFifty @BestFifty

7 years ago

I went to the doctor, not for the coronavirus, but for a checkup! Everything checked out perfect, all do to a healthy lifestyle and being vegan for the last 3 years! I am 56 years old! 😅

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BestFitnessOverFifty @BestFifty

7 years ago

HIIT Workouts to Get You in the Best Shape of Your Life mensjournal.com/health-fitness… via @MensJournal

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Milk Hurts @MilkHurts

7 years ago

"The vegan brand’s newest vegan cheeses are made from allergen-friendly oats, legumes, and potatoes, and will be available in Farmhouse Cheddar and Pepper Jack slices and shreds." @MiyokosCreamery buff.ly/39PVMUi #DairyFree #Vegan

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Men's Health Mag @MensHealthMag

7 years ago

Stuck at home without dumbbells or kettlebells? No problem. Take on @ebenezersamuel’s 4-Move Case-of-Water Strength Circuit to make sure you don’t miss #LegDay while you’re #socialdistancing: