BuiltLean® @BuiltLean

Empower busy professional men to get lean for life. builtlean.com Joined February 2010

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BuiltLean® @BuiltLean

2 years ago

"Enough is a feast." -Buddhist Proverb I want to wish you and your family Happy Thanksgiving! We're grateful you entrusted us to help you improve your health & fitness. This quote is thought provoking and reflects this day of giving thanks. Best, Marc BuiltLean Founder

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BuiltLean® @BuiltLean

2 years ago

Most men think of getting lean as a “sacrifice.” You have to eat foods you hate. You have to do boring workouts and risk injury. You have to stop socializing with friends. Mindset shift: Getting lean & fit is an investment that pays dividends for years to come.

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BuiltLean® @BuiltLean

2 years ago

“This really is transformational. It helped me lose a ton of weight faster than in the last couple of years trying a variety of different programs.” -Shai Lawyer, Washington D.C.

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BuiltLean® @BuiltLean

2 years ago

Find your "Active Passion" so that getting and staying lean & fit is enjoyable => builtlean.com/active-passion…

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BuiltLean® @BuiltLean

2 years ago

One of America’s top CEOs Lane Rankin used the BuiltLean Program to transform his body.

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BuiltLean® @BuiltLean

2 years ago

When you make your health & fitness a priority, everything else benefits.

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BuiltLean® @BuiltLean

2 years ago

Keep chipping away. It's happening.

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BuiltLean® @BuiltLean

2 years ago

What’s the one habit in your life that leads to other positive habits? Is it planning your day? Or maybe doing a morning workout? Or some meditation? Getting lean long term comes down to building rock solid habits that stand the test of time.

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BuiltLean® @BuiltLean

2 years ago

Do you want to get rid of a "bad" habit? You must be aware of your habit loop, which looks like this: Cue => Routine => Reward You can change it once you are aware!