Albert Caruana🇲🇹 @CCExpress
My blog has covered Cross Country & Track & Field 🏃 in CA 💪 since '06. https://t.co/PshawBmw8I crosscountryexpress.com Bay Area Joined March 2009-
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Jack made such a difference in so many lives. Let's honor his legacy together. Please consider donating and sharing to help support his family during this difficult time. gofund.me/e8a6bd69a
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Top 10 teams and Individuals for NorCal HS cross country. Feel free to add any team and/or individuals that should also be considered. crosscountryexpress.com/2025/09/norcal… 📷-Photos courtesy of Jesuit HS and Ken Martinez
Updated @CIFNCS Division V cross country rankings now posted, thanks to Walfred Solorzano crosscountryexpress.com/2025/09/north-…
"Sometimes trying to be great is lonely". Drew Brees
That's something I have never seen before.
That's something I have never seen before.
The situation at Dad's Luncheonette is heartbreaking. They need our help to recover after the recent damage. Every little bit counts! Please consider donating and sharing. gofund.me/a9f0410f8
Can only be duplicated and don't think any other country could accomplish that feat.
Can only be duplicated and don't think any other country could accomplish that feat.
Impressive victory for Team USA with no drama passes and Lyles getting the baton in the lead.
Impressive victory for Team USA with no drama passes and Lyles getting the baton in the lead.
Albert Caruana🇲🇹 retweeted
Team USA holds off Jamaica in a THRILLING 4x100m to win the world championship! #WorldAthleticsChamps
Very possible he would have swept the 1500 and 5000 if he wasn't DQ'ed in the 1500.
Very possible he would have swept the 1500 and 5000 if he wasn't DQ'ed in the 1500.
They had a great shot at the sweep but 3 golds and a silver is about as well as could be expected with Botswana's strength in men's 400 and US history of failed relay passes in the 400 relay.
They had a great shot at the sweep but 3 golds and a silver is about as well as could be expected with Botswana's strength in men's 400 and US history of failed relay passes in the 400 relay.
It's always nice to have the open 400 champion anchoring your team. I believe he's 21 and Botswana is going to be a problem in this relay going forward.
It's always nice to have the open 400 champion anchoring your team. I believe he's 21 and Botswana is going to be a problem in this relay going forward.
Fantastic race!
Second life.
My interview with @nhsbroncos, @NorthgateHS cross country coach, Ruth Seabrook. crosscountryexpress.com/2025/09/catchi…
Albert Caruana🇲🇹 retweeted
Cool story here from @MaryAlbl about a high school XC team in Texas whose TOP FIVE are all sisters from the same family, including a #1 runner who ran a 4:36 mile last spring — "Whole Lotta Lattas" dyestat.com/gprofile.php?m…
Per Hank Lawson: Branham's Elija Murillo smashed Montgomery Hill Park record @ MHAL#1 meet. He became first person to ever run under 14mins on course, 13:51.86. He broke a long standing record previously shared by Richard Ho (Leland, 2012) & Mohamed Abdalla (Willow Glen, 2007).
Interesting breakdown of the splits from today's 400-meter final. What a race!
Interesting breakdown of the splits from today's 400-meter final. What a race!
For the first time, two women broke 48 seconds in the same 400 meter race. World record very possible now!
For the first time, two women broke 48 seconds in the same 400 meter race. World record very possible now!
How much higher can he go?
How much higher can he go?
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