Crossfit Cleveland @CFCleveland
You will get better results from your fitness routine by doing CrossFit crossfitcleveland.com Rocky RIver, OH - Joined December 2008-
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Food / Meal Prep Made Easy - Win the Day - mailchi.mp/crossfitclevel…
No matter to what degree you like your meat done, reverse-searing is the best way I know how to cook the perfect steak. Notice that the pink is even throughout, with a charred finish. You can’t do that by cooking... facebook.com/22034788688/po…
Guilty pleasure? This is a good one. Homemade garlic bread. 7-grain sprouted rye cooked in the grease from our local farmed bacon. You can use any bread, It even makes that bland gluten-free bread taste good. Don’t... facebook.com/22034788688/po…
"Rucking 101 - Cardio for people who think running sucks" - Goruck, LLC We’re been rucking for years at CrossFit Cleveland, mainly as a group cool-down activity. We’ve also had a large group of our member participate in... crossfitcleveland.com/?p=8869&previe…
We are celebrating our 12-year anniversary as a CrossFit Affiliate next month. Being a "10-year" affililate got us on the short list to get the announcement about Open WOD 19.6 a little earlier than... crossfitcleveland.com/crossfit-open-…
Looking to lose a few extra pounds and get in shape for summer? Here's your kick start. There's still time to get into the Group KickStart Program that begins Monday morning at 6:00am. Six... crossfitcleveland.com/kickstart-grou…
Learn to good healthy meals. Many are afraid to try cooking fish, especially expensive, fresh fish. Swipe left to see the steps that led up to this beauty, fresh blackened grouper. 1- Buy the most expensive... facebook.com/22034788688/po…
The final steps of the reverse-sear of a 22 ounce bone-in ribeye that started yesterday afternoon. After pulling off the Traeger at an internal temp of 132, I let this beauty rest, covered, for about an hour. I... facebook.com/22034788688/po…
Are you ready to get serious about your health and fitness, but not sure how to get started? Wer can help you every step of the way, but you need to take that first step. We have several ways... crossfitcleveland.com/kickstart-grou…
Step one. 22 ounce bone-in ribeye, prepping for a revere-sear smoke tomorrow afternoon. Punch about a thousand little slivers using a Jaccard, tenderizing a perfect cut of meat. Next up, dry brine overnight.... facebook.com/22034788688/po…
Day one of the Executive Fitness Starter Program happened tonight. Seventeen more sessions over the next six weeks will turn these folks into great friends and CrossFitters. 6-week challenges have been all the rage... facebook.com/22034788688/po…
Coach Staci reviewing the movements with the 11:00am Basic Intro Workout group before they get started. We’ve had this class for 12 years to give people their first dose of CrossFit. Your first class is free.... facebook.com/22034788688/po…
Learn to cook fresh, healthy food. This is three servings for meals this week. Prepping food on Sundays will give you good choices all week. First pic is fresh salmon, blackened with slivered garlic inside 3/8”... facebook.com/22034788688/po…
Here's an update on the CrossFit Games "Open Season" again this year. Check it out. crossfitcleveland.com/crossfit-open-…
Why we offer Traditional CF methods, serving regular people - mailchi.mp/56b769f3089e/t…
Why we offer Traditional CF methods, serving regular people - mailchi.mp/33bd03a8e272/t…
Why we offer Traditional CF methods, serving regular people - mailchi.mp/ca6793bcf247/t…
Get started to a better you. Next group Kick Start Class begins Feb. 18! crossfitcleveland.com/kickstart-grou… crossfitcleveland.com/kickstart-grou…
Learn to cook healthy food. It’s important, right up there with being hard to kill. Swipe left to see the beginning and the end. All fresh, never frozen. Swordfish, grouper and salmon. #freshfish #neverfrozen... facebook.com/22034788688/po…
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