CrossFit Palo Alto @CFPaloAlto
Fitness. Intensity. Community. Integrity. Making better people since 2009. CrossFitPaloAlto.com Mountain View, CA Joined September 2009-
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Followers2K
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Following220
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Likes794
Next year WILL be the best ever for @CrossFit Affiliates. NOW is the time to: • Deep clean & paint your gym • Freshen up bathrooms • Update website • Add pics to your Google Biz page • Fix your class schedule • Prepare Coaches • Add On-Ramps • Acquire New Equipment
Just like coffee. We all brew it our own way. It's still coffee and still makes you better.
Just like coffee. We all brew it our own way. It's still coffee and still makes you better.
A friend @CFPaloAlto shared he’s down 22lbs! It’s one thing to carve a desired image out of marble & stone - it’s another feat to sculpt it out of flesh & bone! Congrats to everyone who achieved their ‘22 health & fitness goals! May it be a foundation for total wellness in ‘23!
That’s not a hobby. That’s a commitment to a way of life. And few have the discomfort it but kudos to you and everyone I see @CFPaloAlto every week. If you are a 5 day a week gym rat you should try @CrossFit
That’s not a hobby. That’s a commitment to a way of life. And few have the discomfort it but kudos to you and everyone I see @CFPaloAlto every week. If you are a 5 day a week gym rat you should try @CrossFit
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Next year WILL be the best ever for @CrossFit Affiliates. NOW is the time to: • Deep clean & paint your gym • Freshen up bathrooms • Update website • Add pics to your Google Biz page • Fix your class schedule • Prepare Coaches • Add On-Ramps • Acquire New Equipment
If you tried @CrossFit at our affiliate and didn’t like it, that’s ok. Please, visit another local affiliate and try it again! We all do it a little different, but the methodology is the same.
A friend @CFPaloAlto shared he’s down 22lbs! It’s one thing to carve a desired image out of marble & stone - it’s another feat to sculpt it out of flesh & bone! Congrats to everyone who achieved their ‘22 health & fitness goals! May it be a foundation for total wellness in ‘23!
That’s not a hobby. That’s a commitment to a way of life. And few have the discomfort it but kudos to you and everyone I see @CFPaloAlto every week. If you are a 5 day a week gym rat you should try @CrossFit
Joined a gym back in June. Go 5x/week. Not a single person has ever asked what I do for a living. Its all about who can lift more weight. Place is my sanctuary. Cant recommend hobbies enough.
One step at a time. #CrossFit #paloalto #mountainview #fitness #lunges #kindalikesquats @ CrossFit Palo Alto instagram.com/p/Bq-KNdahvNc/…
Rule #1. Fiercly be yourself. - from a celebration if life today and the memory of a friend.
It’s CrossFit Games Day! How to Watch: games.crossfit.com/article/how-wa… On-site Info Event page: games.crossfit.com/games/info The Event Guide app: smarturl.it/18GamesEGuide
Putting pictures of near naked “fit” people on fitness products is very disingenuous. Speaks more to the creators of the products that they value 💰 over actual fitness results.
@CrossFit Costs are also high because everyone that did painstorm at @CFPaloAlto this morning is walking around like a zombie at work
The new @concept2 BikeErg! What do you think? roguefitness.com/concept2-bike-…
If you could just get a little lower that would be great x.com/cfpaloalto/sta…
The squatting will continue until morale improves. #CrossFit #PaloAlto #MountainView #squats… instagram.com/p/BWamebdBPaE/
I am continually humbled to serve such an amazing community of people @CFPaloAlto. Today, they… instagram.com/p/BSEphaeA2OA/
moved exclusively to working on my personal 3 year old MacBook pro this week. such a marked improvement from the work PC. srsly
My favorite Ohio campaign sighting during my trip home.
Zak Carchedi from Cobra Command CrossFit wins the final heat of the day! #centralregional #CrossFitGames
It's 9:50pm and I'm already showered and in my PJs on a Friday night. 👵🏼 #fridaynightlit
First Official #CrossfitDPS Workout! Special thanks to @dymmel @CFPaloAlto for helping us get set up @RogueFitness x.com/sunnyvaledps/s…
In honor of Memorial Day, some of our folks getting ready to do the Murph @CrossFit workout.
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