The Catholic Counselor @CaritasCounsel

Wishing everyone a beautiful day! I had my cry yesterday and today we are headed to Nashville to enjoy time with my daughter. I’m choosing to be thankful for the legacy of love I’ve been given.

🧵It was a hard season for our daughter. I've hinted about it, but want to offer encouragement. I can't say when exactly it started. 6th grade, quarantine, a pandemic, being a teenage girl. We were close as a family but she was not OK. Stomach issues, crying, excessive reading,

Ready to unleash your inner beast in the business jungle? Today, we're breaking the myth that being a "nice guy" always pays off in the corporate world. Get ready to discover how embracing your assertiveness can propel you towards success! Follow these 8 simple steps.

Thanks for coming to see me play my new songs at #BrownsDiner last week! It really felt like you all were listening to my every word. Here’s some video of an original called “When You Said You Loved Me.” #nashvillesongwriter #livevocals #localshow #collingsguitars #acousticmusic

Matiullah Wisa have worked for Education and humanity for 14 years, but unfortunately people forgot him in less than 14 days. Let’s keep efforts for his release, if we not stand up for human Rights Defenders we will not have human rights at all.

@CaritasCounsel @davidgmac9 @EWTNVatican In the late 1960s, many people were promoting Zero Population Growth. These same people later not only turned a blind eye to China‘s horrific forced abortions & forced sterilizations, they endorsed it & argued that such policy was necessary for China. Where are they now?

Helen Mirren shoots back at 'horrible' sexist questions in an unearthed '70s interview with Michael Parkinson

Big picture - Paul spent a lot of time talking about Abraham in Galatians.

7. Step 5: Build resilience and coping skills! CBT equips you with effective tools to navigate stressful situations. Learn problem-solving techniques, time management, and assertiveness skills. You'll be ready to face anything life throws your way!

6. Step 4: Get active and change your behavior! Engage in activities that bring you joy and help manage stress. Exercise, hobbies, and connecting with loved ones can be powerful stress-busters. Take action and create a positive shift in your life!

5. Step 3: Take charge of your reactions! CBT empowers you to respond to stress in healthier ways. Practice relaxation techniques, such as deep breathing or mindfulness, to calm the storm inside. You've got the power to choose your response.

4. Step 2: Challenge those negative thoughts! Our minds often play tricks on us, magnifying problems and creating unnecessary stress. CBT helps you question those thoughts and replace them with more realistic, positive ones.

3. Step 1: Identify those sneaky stress triggers! CBT teaches you to become aware of the thoughts, situations, or people that contribute to your stress. Awareness is key to breaking free from its grip.

2. Feeling overwhelmed? CBT is here to help! It's all about reshaping your thoughts and behaviors to tackle stress head-on. Say goodbye to negative patterns and hello to a happier, calmer you! Let's dig in.

Stressed out? Let's dive into the powerful world of Cognitive Behavioral Therapy (CBT) and how it can transform your life! Get ready for some practical tips to conquer stress and reclaim your peace of mind Follow these 7 simple steps.

Comparison between Standard Expository Cognitive Behavioral Therapy (CBT-E) and Immersive Virtual Reality CBT (CBT-VR) for Rehabilitation of Patients Affected by Occupational Stress Disorders: Study Protocol: Work-related stress presents a significant… dlvr.it/Sp0KzL

Cognitive behavioral therapy is primarily used to treat the comorbidities associated with #narcolepsy such as anxiety and mood disorders. Learn more about the potential benefits of CBT for narcolepsy:fal.cn/3yeau

I mean, at least dumpster fires eventually go out.

Cow shoes used by Moonshiners in the Prohibition days (1919-1933) to disguise their tootprints.

Veteran communicating in morse code at high speeds on a straight key.