Cathrynn Hager @Cat_TF_Hager
UNCOMMITTED '26 Grad Great Crossing HS- Javelin, Discus, SP, Hammer, Weight- 4.0 GPA- State 4-H Leadership- NCAA#2207608076 - [email protected] Kentucky, USA Joined July 2022-
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It was that kinda meet night... New PR x2 in Discus!! 92-6 New PR Triple Jump!! 29-10 🥇 Girls Turbo Javelin 95-5 (our state doesn't contest traditional Javelin) #trackandfield
New PR in discus! 84-7! Building confidence in my rotation and working hard in the Weight room! My plan to improve is steadily yielding results, and I am thankful for everyone who is supporting my efforts! #trackandfield
Just me, the circle, a croc marking that elusive 30, and my mom standing quietly by while I practice under the setting sun... It will come. I am capable. Just keep going. #trackandfield
Because everyone competes at an Invitational and then does Prom right? 😅 Long day for sure... #trackandfield #family
First 2 outdoor meets have gone well... still chasing that 30' club in Shotput 😅 Back to the Circle for more rotation practice! ##trackandfield
Learning to rotate in the circle takes time, practice, and acceptance that sometimes you may fall flat on your face headed out the circle... 😂
" Continuous effort- not strength or intelligence- is the key to unlocking our potential." -Cardes First Outdoor Meet ✅️ New shotput PR ✅️ Recommendation for National Honors Received ✅️ Qualify for JAG Nationals in Employability Skills ✅️ #trackandfield #DreamBig
Make a plan and take ownership... Moving into Outdoor season with new PRs from Indoor and a plan of action to get even better.
#trackandfield Just doing my thing one day at a time. Thank you to the coaches who have helped and coached me so far this season. It's been a great indoor season!
Today was a busy day at @Kentucky4H Volunteer Forum. Honored to be 1 of the 5 statewide Hall of Fame Community Service Award recipients. Then, after the banquet, helped present for the Poultry Leader Accreditation programming. #4HGrowsHere
First place in the Jobs for America's Graduates Employability Skills Regional Contest... now to prep for State! ✨️ #chasingdreams
Here's to our Weight Throwing Warhawks! This event is not contested at our state meet, so we are beyond proud of their final state ranks and their new PRs each meet! #trackandfield @Cat_TF_Hager
That face you make when you realize you finally joining the 30 foot club! New PR in WT with a 30-7.75 and new school record! Hard work continues to pay off. #trackandfield
Building confidence in rotating... have to learn to trust and go for it. Finished 4th in SP and 5th in TJ today. Qualified for State in all my events leading into the last meet before State... events: SP, TJ & LJ #trackandfield #shotput
Little bit of this. Little bit of that. I'm personally ready for outdoor and my all time favorite event... Javelin!❤️ #trackandfield
"When it's all said and done. We stay consistent in what we do." -E.J. Houston #trackandfield
New PRs for Indoor and new school records from the MLK Meet. I'm pleased the most with seeing the steady progress. Still lots to do before the next meet and, of course, outdoor! #trackandfield
Goal for today achieved at first meet of 2024! New PRs in Weight and Indoor SP! Hard work paying off! Now, for the next meet and setting the goal for the next PR. Slow and steady. #trackandfield @GCwarhawksTF
Strive for progress... not perfection. #trackandfield
Was a great day!
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RUNNING BACK group looked like something SPECIAL on Thursday night ! Can’t wait to join and be a part of this group of TIGERS 🔥 @CoachBrisonCU
Proud of these guys right here, came to work everyday this spring‼️ Regulators...
After-letes (35+)... Remember when we were all in shape and stuff - we were lifting volkswagons, chewing glass, and drinking gasoline straight from the pump? Yeah, well them days are gone. But, there's hope for us yet. A🧵...
Breaking records by night power washing high jump mats by day. What can’t Lisa Voyles do?
@Cat_TF_Hager Nothing beats getting some throws in by yourself. Something very therapeutic about it
@Cat_TF_Hager Belief in self is critical. 👏👏👏
This is the best tweet I’ve read in a while 😂 Everything is just so perfect 🫶🏾
Just me, the circle, a croc marking that elusive 30, and my mom standing quietly by while I practice under the setting sun... It will come. I am capable. Just keep going. #trackandfield
Hey, Kid... So, you made it to Regionals, but your throws were U-G-L-Y! But guess what? There are HUNDREDS of kids who wish they were where you are right now! Be proud! Ugly throw or not, you survived and advanced! Let's fix some tweaks and get you back at your best! ❤️
Im going to be coaching at the Olympic Trials this June 🤯🤯🤯
SR David Friedberg booked his ticket to the 2024 Olympic Trials in Eugene, OR with a throw of 76.08m, breaking the NAIA record (twice) in the process!!!
I will be finally signing my letter of intent this Wednesday to @CvilleTigersFB at 5:45PM in the Great Crossing Field House with my brothers ! So thankful ! @Joeymonroe_1 @ethan60harris @HamonBr @zachmorris1212
This is how @jwmaierle gets fueled up for nationals.
@Cat_TF_Hager You know, that normal shot put and triple jump combo. What a boss.
Big congratulations to Ashley Kovacs - 2024 US Olympic Women’s Staff (Throws). Ashley was in the same position for the World Championships in Eugene, where US Women Throwers had their best meet ever! @CantonRepdotcom @beaconjournal #Throws #Olympics #Paris2024
Track & Field must decide what it wants to be. ➡️Competition between athletes to determine a winner on the day. ➡️Competition with one’s self to achieve best times/marks personally (PB), this year (SB), everybody this year (WL), everybody ever (WR). It can’t be both!
Received my official invite to represent @TeamUSA at the @WorldAthletics Indoor Championships in Glasgow, Scotland! 🏴 I’m grateful & honored! March 1st, I will compete in the Pentathlon. The events include: 60m hurdles, high jump, shot put, long jump, & the 800m. Wish me luck!
@MikeCunningham KY does offer. This is its first year as an official KHSAA sport.
New Practice PR out over 20 meters!! Super consistent day with some things still to work on. 65’8”/20.01m
Here's to our Weight Throwing Warhawks! This event is not contested at our state meet, so we are beyond proud of their final state ranks and their new PRs each meet! #trackandfield @Cat_TF_Hager
@Cat_TF_Hager Absolutely astonishing achievement! 🌟🏆 Both the athlete and their coach have not only broken the school record but have also set a new benchmark, creating a legacy that will inspire future generations. Words cannot fully capture the immense pride and admiration we feel for what…
🚨COACHES🚨 YOUR HIGH SCHOOL ATHLETES DO NOT NEED TO RUN EVERY MEET! If you are having your best athlete compete in 3 events for almost 12 weeks, don’t be surprised if they break down by outdoor. Forget winning dual meets. Pick and choose. Race when it matters most.
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