Deysi Lopez-Posadas @Deysi_throws
Covina High School,CA• Class of 2025•Varsity track thrower Shot-put PR: 31ft Discus PR: 114’2”ft• email [email protected]•cell 626-413-2157 Covina, CA Joined October 2022-
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275lbs moving easily and smoothly! Getting stronger!
San Gabriel Valley Boys Track and Field leaders sgvtribune.com/2024/04/03/san…
San Gabriel Valley Girls Track and Field leaders sgvtribune.com/2024/04/03/san…
Im happy to see that I’m 3rd in the San Gabriel Valley for discus! sgvtribune.com/2024/04/03/san…
Colt classic! I’ve been consistent with marks now I need to improve! Discus-104’9 🥇 Shot put- 31’1”PR‼️
First meet of my junior year Discus- 105’4” Shot- 30’11”
With the ‘23/‘24 season behind us let’s take an early look at the SGV class of ‘25. Here’s the guys wreaking havoc on the other side of the ball, the DL & DE’s… @SGVNSports @tspeterson40 @TheMatt_V @Coach_Maxie626 @MysteryManHSFB @GabrielNDuarte_ @thetrenchdawgz @AASportsMedia1
Meet week🥩 ‼️ Looking forward for the start of my junior season!
1 week until meet week! So excited for season 💪🏽
@SGVNSports @CovinaValleyUSD Exactly. They’ve never been good at dealing with school coaches or trying to make them happy. I was close to coach ziola and coach berry so I know how they really are. It sucks it really does. He’s been nothing but good to the school and district for years, a great role model too
Always knew the district went downhill after Sheehan. Letting go of Coach KG is ridiculous 🤦🏽♂️ he was the real definition of what it means to be staying true to the shoe!
THIS ENERGY ALL SEASON 😤😤😤 Alexander Kolesnikoff goes 20.45m to take the NCAA lead in the Shot Put 🤝
Congrats Dani! SGV 🏀 Athlete of the Week! @SGVNSports @CovinaColts @CovinaGBBall sgvtribune.com/2024/01/16/san…
Covina 🏃🏽♀️ 🏃🏽♂️ Invitational Powered by UNDER ARMOUR is filling quickly! Distance Carnival on Friday night and sprints and field on Saturday! Var champs receive a UA Backpack! 🎒 @PrepCalTrack @FinishedResults @mrpotatojimmy @runnerspace @MilesplitCA @CovinaColts
Getting more comfortable with spinning in shot🙌🏽‼️
Speedy Rey Marquez at LB this year as all 4 CHS LBs made first team all league. Rey was great with multiple sacks, hurries, and two pick 6’s to the house vs Pomona this season and was voted “most likely to coach by his teammates”. @covina_school @CovinaColts @Covinafbbooster
Ben Rardin, a junior offensive lineman, was a dominant force at guard for the Colts. Ben is also a distinguished chess champion and looks forward to dominating both games his senior year! @CovinaColts @covina_school @Covinafbbooster
🚨🚨ALERT!!🚨🚨 The 2024 California Winter Track and Field Championships are set for Saturday, February 3rd at Arcadia HS! We currently have 19 qualifier meets, with at least 3 more to be added. Here are the current qualifier dates and locations! More details to come soon!
Liam Sweeney @liamsweeney2026
10 Followers 201 Following Class of 2026 DT 159'6 SP 49'11.5 WT 36'3 T&F
Bethel College TFXC @ThresherTFXC
743 Followers 424 Following Official Twitter of Bethel College Cross Country/Track and Field #ComeRollWithUs #RollOn #WeAreThreshers Fill out an application TODAY!!
SXU XC/TF @SXU_XCTF
1K Followers 949 Following The Official Twitter account of the Saint Xavier University Men's & Women's Cross Country/Track & Field program. #GoCougs🐾👟 | #WeAreSXU Insta 📸: SXU_XCTF
Charlie Angelyn @AngelynCha87560
67 Followers 1K Following Challenge to increase the number of fans by more than 1,000 within one month.
Bertha 😍 @Bertha2358
16 Followers 206 Following Seеking a рartnеr tо embаrk on intimаtе advеntures with
The Wacky Crack Shop @wackybusy
23 Followers 232 Following
Coach Ax @CoachAx
570 Followers 1K Following Student/Athlete Scout, father of 3 boys, former DIII O-line, football coach, Army Dad, [email protected] 918-640-2630 https://t.co/itUlPSZUSL
Crystal Pettigrew @coachp_grew
878 Followers 822 Following • Coach P • Assistant XC/Track & Field Coach • Spalding University • DIII • USATF Level I Certified #GoldenEagles
Jayden Kimble @JayKimblethrows
240 Followers 160 Following Class of 2027 || GPA : 4.0 || 6X JO ALL AMERICAN || Shot put (4k) : 44’11 || Discus : 157’10 ||Javelin : 120’5 || Hammer: 101’5 ||
Daniel Foster @DanielFoster08
52 Followers 95 Following 2026’ GSHS Track & Field | SBD: 325, 230, 415 | Email: [email protected]
Iowa Central Cross Co.. @IC_XCTF
3K Followers 2K Following Twitter Home of Iowa Central XC/TF 4️⃣0️⃣ NJCAA Championships since 2️⃣0️⃣0️⃣7️⃣
Coach JB throws @CoachJBparkU
290 Followers 374 Following throwing coach for Park University in Kansas City new page !!!
Rootesme @rootesme84467
31 Followers 2K Following
Coach Ham @tristanbham
1K Followers 406 Following Jumps Coach @txsotigers (@txsutfxc) |10X SWAC Champ | 2x SWAC Record Holder | @PVAMUPantherstf alum #WHODAT ⚜️ | email: [email protected]
Coach Lia @coachtulua
5K Followers 5K Following God Over Everything • Tongan 🇹🇴 • @UnivrslThreaux Throw Technician • HT | JT | DT | SP | WT | Insta/TikTok: @coachtulua
Shaquelle Lewis @Shaqkar
594 Followers 1K Following Assistant Coach Kansas Wesleyan University Track&Field. USATF LEVEL 2 Throws Coach
Mark Stephens @CoachMarkThrows
737 Followers 459 Following I coach the throws at IMG Academy in Bradenton, Florida. I have been involved with the throws as an athlete and coach for 30+ years.
MaragaretGitzlaff @MaragaretG44168
49 Followers 2K Following
Brandan Bettenhausen @ThrowsCoachB
644 Followers 797 Following Throws Coach at Indiana State University
Frances Tanner @tann_francess
15 Followers 53 Following "Hello! I'm Frances Tanner, crafting timeless styles that echo individual flair and sophistication. Join me on this sartorial journey.
Hayden Mays @Hayden7Mays
299 Followers 499 Following 🦅Nixa Class of ‘26 | 4.0 GPA | Football OL | Shot Put 16.61 | Discus 56.89 | 2x AAU All American | 1x All-State Thrower | FB-@jperry_nixa | Track-@NixaXC_TF ✝️
Mae Matkovic @matko_mae
62 Followers 5K Following
Scarlette Leonhardt @ScarletteL55565
48 Followers 5K Following
bella Pittman @bellaandrew2580
105 Followers 3K Following I want Someone calm both inside and outside, honest, loving, caring, trustworthy, hardworking, God fearing, kind, romantic, passionate, kid loving, generous
Cleora Gabrial @GabriCleor
85 Followers 5K Following
Elena Vance @ElenaVance37245
41 Followers 5K Following
Hana Mims @hana_mims68276
42 Followers 5K Following
Edie Loveland @edie_lovela
80 Followers 5K Following
Emilia-rose Robe @EmiliaRobe13165
50 Followers 5K Following
Mari Rees @mari_rees43486
55 Followers 5K Following
Izola Kaneholani @IzolaIzol
70 Followers 5K Following
Eastern University XC.. @EUEaglesXCTF
4K Followers 2K Following Home of the Eastern University Cross Country/Track and Field Teams | NCAA Division III | Middle Atlantic Conference #flywithus #acceptthechallenge
Coach Dee Brown @CoachDee23
2K Followers 2K Following Director XC/TF Iowa Central USATF Level 3 / IAAF Level 5 Endurance Certified Coach
Jerilyn Menefield @JerilyMenefie
71 Followers 5K Following
Tiana Breiling @BreilTia
67 Followers 5K Following
Audrey Burrs @AudreyB39016
62 Followers 5K Following
Harriett Ernster @HErnster77165
80 Followers 5K Following
Margherita Aurges @aurges74143
79 Followers 5K Following
Mckenna Blafield @BlafieldMc28530
93 Followers 5K Following
Estella Haigh @hai_estell
63 Followers 5K Following
Carlos Rohrbacher @CarlosRohr58138
93 Followers 5K Following
Lucile Rajas @RajLucil
55 Followers 5K Following
Mari Baumgardner @BaumgardMa
68 Followers 5K Following
Calista Zelnick @CalistaZel62560
80 Followers 5K Following
Carly Bachas @BachaCar
93 Followers 5K Following
Crystal Pettigrew @coachp_grew
878 Followers 822 Following • Coach P • Assistant XC/Track & Field Coach • Spalding University • DIII • USATF Level I Certified #GoldenEagles
Brenton Emanuel @CoachBME
5K Followers 5K Following Assistant Coach at the University of Nebraska/ ΑΦA/ Chicago Sports Fan/ Most importantly a follower of Christ Proverbs 3:5-6 Philippians 4:6-7
Jayden Kimble @JayKimblethrows
240 Followers 160 Following Class of 2027 || GPA : 4.0 || 6X JO ALL AMERICAN || Shot put (4k) : 44’11 || Discus : 157’10 ||Javelin : 120’5 || Hammer: 101’5 ||
Iowa Central Cross Co.. @IC_XCTF
3K Followers 2K Following Twitter Home of Iowa Central XC/TF 4️⃣0️⃣ NJCAA Championships since 2️⃣0️⃣0️⃣7️⃣
Coach Will Mills @CoachMills_412
2K Followers 1K Following Director of Track & Field/Cross Country at Eastern University | Thiel College Alum ‘08 | #FlyWithUs #AcceptTheChallenge
Coach JB throws @CoachJBparkU
290 Followers 374 Following throwing coach for Park University in Kansas City new page !!!
Paul The Coach @paulthecoach1
1K Followers 2K Following Athletics Throws Coach, Lifelong Leeds UTD fan and season ticket holder, all views are my own
Shaquelle Lewis @Shaqkar
594 Followers 1K Following Assistant Coach Kansas Wesleyan University Track&Field. USATF LEVEL 2 Throws Coach
Jimmy @mrpotatojimmy
1K Followers 1K Following 📍Los Angeles based Freelance Photographer Contributor for https://t.co/6MCaeJmQ0w Track & Field geek French Toast+Fries connoisseur Available for hire
Hayden Mays @Hayden7Mays
299 Followers 499 Following 🦅Nixa Class of ‘26 | 4.0 GPA | Football OL | Shot Put 16.61 | Discus 56.89 | 2x AAU All American | 1x All-State Thrower | FB-@jperry_nixa | Track-@NixaXC_TF ✝️
Gwyn Lori @gwyn_lori
173 Followers 68 Following Class of 2025 • GPA 4.0 • Track: shot put - pr outdoor: 47’9 indoor: 45’5 disc - pr 142’8 Contact Info: 740-509-0391
Covina High School @CovinaColts
608 Followers 37 Following
Jayson Porter @JaysonP_22
22 Followers 10 Following Jayson porter (db,wr) 5’7 160 Covina high school 3 year varsity starter 3.5 gpa
Coach Jared Lincoln @CoachLincoln1
325 Followers 349 Following Head Throws and S&C Coach at Hendrix College | 2017 D3 Outdoor All-American 1 National Qualifier | 8 Conference Champions | 12 All- Conference Awards
U of Rio Grande Track.. @track_rio76274
183 Followers 253 Following Rio Grande Track & Field and CC Page
Top Preps ! Over 118k.. @TopPreps
118K Followers 130K Following SPORTS MARKETING. Sports News, Post, Interviews & Recruiting Videos. High School, Post Grad, JUCO, & Transfer Portal. FOLLOW / TAG @TopPreps to GET SEEN FREE!
Coach Dee Brown @CoachDee23
2K Followers 2K Following Director XC/TF Iowa Central USATF Level 3 / IAAF Level 5 Endurance Certified Coach
Fortnite @FortniteGame
18.4M Followers 107 Following Official Twitter account for #Fortnite; ESRB: Teen - Diverse Experiences. For status updates and service issues check out @FortniteStatus
Drake Bulldogs Throws @DrakeThrows
335 Followers 190 Following Follow The Drake Bulldogs' Throws page here and on Facebook and Instagram for updates on competitions, training, and all things throwing.
Paris Vaughan @CoachPVaughan
6K Followers 5K Following Associate Head Track & Field Coach @ Lenoir-Rhyne University | Hurdles, Pole Vault, Combined Events | [email protected] | #ABU18 #IUP19 USATF Level 1 Cert.
Jaylen Brown @FCHWPO
702K Followers 523 Following
Grant Cartwright @gwcartwright
602 Followers 488 Following Throws Coach and Recruiting Coordinator @ Boston University
Kent State T&F/XC @KentStTrackXC
3K Followers 217 Following Official account of Kent State Track & Field and Cross Country #GoFlashes
Arkansas Tech Cross C.. @ATU_XCTF
492 Followers 29 Following Official Twitter account for Arkansas Tech Cross Country/Track & Field #FightOn
Little Rock TF/XC @LittleRockTFXC
2K Followers 92 Following The official Twitter account of the @lrtrojans track and field/cross country teams. #LittleRocksTeam
LA Tech T&F and XC @LATechTFXC
2K Followers 625 Following The official Twitter account of the Louisiana Tech University Track & Field and Cross Country programs | 25 conference team titles | 24 All-Americans
Southern Arkansas Uni.. @MuleriderTFXC
830 Followers 344 Following Southern Arkansas University TFXC. #SAddleUp #LetsRide #RideWithUs
Nathan Houser @coach_houser
198 Followers 221 Following MidAmerica Nazarene University Throws Coach▪️USATF Level 2 -Throws Coach▪️2022 KCAC Assistant Coach of the Year▪️2 NAIA All-Americans
Drew Loukota @Coach_Loukota
591 Followers 789 Following Throws Coach at Ottawa University | USATF Level 1 Certified | Contact Info: [email protected]
Josey Weaver @Coach_WeaverUCA
2K Followers 1K Following Director of Men’s & Women’s Cross Country / Track & Field at The University of Central Arkansas #BearClawsUp #LeaveYourMark
𝓐𝓻𝓲𝓪𝓷�.. @ari_jasmine14
213 Followers 232 Following
APE Throwing @Explosiv_throws
707 Followers 664 Following Two time big ten shot put champion. Helping shot put, discus, hammer and javelin throwers. #everythtowmatters #onethrowcloser
Laulauga Tausaga @LaulaugaTausaga
1K Followers 280 Following University of Iowa alumna . professional disc slinger. Hot chip expert
Northwest Tech XC/TF @NT_XCTF
5K Followers 1K Following Official home of the Northwest Tech Men’s and Women’s Cross Country/Track & Field team. #Horsepower [email protected]
UCCS Track & Field @UCCSTRACK
2K Followers 817 Following 15 Men’s & Women’s Indoor & Outdoor RMAC Championships since 2018🏆 6 National Champions since 2018🥇
National Throws @nationalthrows
21K Followers 23K Following
Coach Nels @nelsph0119
1K Followers 1K Following 2014-24 USATF Level I 2020 Univ. of Puget Sound Throws Coach 2016-19 Lindbergh HS Throws Coach No longer a college coach DM your throw videos for quick tips
Sports Psychology @SportPsychTips
185K Followers 2K Following Daily tips on motivation, mindset, peak performance, mental toughness, leadership, coaching, and mental health.
CIF State @CIFState
43K Followers 2K Following The CIF governs interscholastic athletics in California, promoting equity, quality, character and academic development. #CIFState
Ashley Kovacs @ashleykovacsusa
1K Followers 58 Following Wife to @joekovacsusa 💍 | MS,MS, CSCS | ⭐️Associate Head T&F Coach @ Vanderbilt ⚓️⬇️ |🇺🇸🇱🇧🇮🇹
New Mexico XC/T&F @UNMLoboXCTF
9K Followers 176 Following 2015 & 2017 NCAA XC Champions 🏆 26 Mountain West Championships 🏆 10 NCAA Individual Champions 🏆 1 Collegiate Record Holder 4️⃣ 2020 Olympians #WeAreNM
LBSU Track/XC @LBSUTrackXC
2K Followers 230 Following The official twitter account of Long Beach State Track & Field and Cross Country! #GoBeach #LBNation
Syracuse XC/Track @CuseXCTF
7K Followers 72 Following 2x NCAA Cross Country Champions 🏆🏆 | 10 conference titles between XC/Track 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
Throwing is truly in a golden age right now and I’m here for it! With that, here’s the farthest hammer throw since the 80’s. Koji Murofushi with an 84.86m missle. Do you think we’ll see 83+ this year? 🔨
First look at the Adidas Throwing Shoes for Paris🔥 📸footwearnews
Jayden Ulrich with a HUGE NCAA leading throw of 64.29m 🤯
I’m glad i was a thrower
Arcadia Highlights
Alida van Daalen extends her NCAA discus lead🐊 The Florida Gator threw 62.23m for a new PR finishing second to World Champ @LaulaugaTausaga who won the Triton Invite with 65.38m💣!
Pinones is off to Area for shot and discus. Freshman year has been good to him. I know it was a struggle in the rings for you, but I'm so proud of you kiddo. #Freshmanyr #TeamPinones #Pinonesbrothers #Throwbros
Got the triple 🥇🥇🥇 just warming up.
San Gabriel Valley Boys Track and Field leaders sgvtribune.com/2024/04/03/san…
San Gabriel Valley Girls Track and Field leaders sgvtribune.com/2024/04/03/san…
This was my 1st relay meet ever. I took 4th in disc and 1st in shot at the Pepsi Florida Relays. I threw 133-9 in disc and 44-5 in shot. I was nervous but did pretty good.
58 feet 1 inch for 5th at one of the biggest meets in the nation! I’ll be back here in a few weeks but better and more hungry!! @beau_throws @nationalthrows @ThrowersUni @ehuerta88 @dasanchez10
‼️20.71m‼️ for a New Personal Record and School Record once again🤘🏽 @AAThrowers @FWoodBoysTrack @CoachSion @TexasTFXC
Just having Fun!
One of the most complete throwers in the NCAA. Shelby does it all💪
59.69m (195-10) 🤯 It’s @shelby_frank’s world and we’re just living in it 💥 #ncaaTF
149.2 Discus, 43.3 Shot, 4-8 high jump
Marks last week 43.10 & 44.3 shot, 144.10 & 146.2 discus.
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