Catalyst Training @Catalyst_SPT
Movement experts, therapists, fitness consultants. Private training studio in West #HamOnt. No contracts, no memberships, no egos. #whatsyourcatalyst? catalyst-spt.com Hamilton, ON, Canada Joined September 2013-
Tweets478
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Followers226
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Following398
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Likes242
#saturdaystretch anyone? Here's one of our faves 👌
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Optimism is a happiness magnet. Stay positive and good things and good people will be drawn to you.
Catalyst Training retweeted
Heart-Healthy Ingredients for Your Valentine's Day Recipes bit.ly/2kIK5b0
It's #NationalPizzaDay. Which means you should be working out. Earn that pizza.
A bit of colourful #motivation to get us through the morning and keep us organized. That's an extensive to-do list. #fitness
Your mind is a powerful thing. If you fill it with positive thoughts, your life will begin to change. #TuesdayMotivation
Catalyst Training retweeted
A Freezing Rain Warning and a Rainfall Warning remains in effect. Here's the latest from Environment Canada: bit.ly/11rg96o #HamOnt
We run to work so we can indulge in the delicious goodness that is @cakeandloaf. Yes, that is a… instagram.com/p/BQDtLhlDAkv/
We're reeeally hoping it's cloudy today. At least for a little bit. #GroundhogDay
Catalyst Training retweeted
Your mind will bloom with positivity, surround yourself with all things #positive! ☀️🕶🙋😀 #strength #quote #success #happiness
Catalyst Training retweeted
We're not saying we're sick of avocado toast, but if you need some avo inspo, @sproutedroutes has you covered: ow.ly/aLh3308zpAP
"Do what you can with whatever you have wherever you are." #WednesdayWisdom
Catalyst Training retweeted
Be a better you, for you. #WednesdayWisdom #Motivation #Inspiration #Love #Growth
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