Get Up & Run Podcast @CheckpointAt
‘Get Up & Run’ Podcast is the place to be for The Runners & Mavericks of the Endurance World. Fresh & Funny 🎙✨🏃 plus some other stuff 🐖🏴🌅 getupandrun.co.uk Joined January 2020-
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JUST SIT AND WATCH THIS ❤️🏃🏻♀️✨✨✨✨ It was recce weekend 3 for the SheUltra™️ entrants. think you’ll all agree really captures the SheUltra™️ ethos and the stunning setting of the Llŷn Peninsula. #sheultra
SheUltra™️ The biggest all women Ultra on the PLANET!! 1,800 taking part and raising funds for women’s cancer charities on the 12th of April 2025 🏃♀️➡️✨🏃🏻♀️ GIVE IT A SHARE AND LETS HIT THE £1 MILLION FUNDRAISING TARGET ✨✨✨✨
Ladies, fancy a challenge? Entries are open for the 2025 SheUltra. All proceeds go to Womens Cancer Charity. As the name suggests it's an all women event with all women aid stations. Take a look, last year saw over 300 ladies compete. 🏃♀️ penllynultra.co.uk/sheultra/
#SheUltra 2025 is now well on her way with the start of this weekends recces 🏃♀️➡️🫶🏃♀️➡️ justgiving.com/crowdfunding/S… THE LARGEST WOMENS ULTRA MARATHON IN THE WORLD ✨🏃♀️➡️✨ 1,800 have signed up for this years womens cancer charities fundraiser SheUltra™️
Here’s Coco. She’s 8 months old and would like to be the famous dog in the universe by next week if you can sort that out please @elonmusk
Mark Darbyshire Winner of the 100M Ultra-Trail Snowdonia by UTMB . Eryri & the Weather destroyed half the pack of the 100M so far. Incredible performance. 🏴
Do you think some ‘sports’ have been invented to sell stuff?
Calling all marathon runners…
Calling all marathon runners…
What do you think? Would you eat it?
What do you think? Would you eat it?
The finishers. #BM100
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
Shit on a stick. Last lap 😩😩😩🥹🥹🥹🥹🥹🥹
The Keith has spoken
Can anyone suggest a solution?

fellrunningguide @fellrunningguid
7K Followers 756 Following Coaching, navigation training and guided running for trail and fell runners. UK Athletics coach. V50 English champion. Bob Graham, Paddy Buckley & Ramsay Rounds
Montane Spine Race @TheSpineRace
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The Endurance Physio @theEndurancePT
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Greener Miles Running @GreenerMiles
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Coops @hangingwithmr
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Chris J @gotthegistofit
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Neuroendocrine Cancer... @ncukcharity
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Sian Parry 🏴�... @Sian_Parry
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Ronny Allan @RonnyAllan1
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Katie @katie6patterson
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MemeStocksHQ🇺🇸 @Teamib2148
41 Followers 2K Following 15-30% Monthly | 2 High-Conviction Stocks.Short-Term Gains: 15-20% in Days/Weeks.DM "JOIN" for WhatsApp Alerts. Live Trade Signals • Market Analysis
Marta D'Amore @MartaDAmor81536
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Sylvester Stallion Fa... @SylvesterHandle
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Samantha Baker @TheSamWayOfLife
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SheUltra @SheUltraWorld
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Flavio Mraz @FlavioMraz68231
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Lee Booth @booth649152
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Sabrina @akikawaere53926
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Jen Knowles @KnowlesJen
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Hannah Jones @MrsHMJones
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Adolfo Neto @adolfont
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Barefoot Mike Running @cMikeRun
1K Followers 3K Following • Be fit to be useful • Runner • #RunningBarefoot • Long distance running is a human superpower 🦸♂️ 🏃🏻👟 🩴 👣 “Your feet are your super shoes.” Eric Orton
Run NDC @FozzyJ_46
598 Followers 2K Following Dad. F1 & Moto GP/Valentino Rossi nut. Runner (mostly road, sometime trail), and commuter cyclist. Full-time fashionista!
Lizmar Mata @MataLizmar31310
5 Followers 31 Following
@coparunning @coparunning
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Christina @e_christina59
242 Followers 3K Following
Sophie Dodgeon @sophiedodgeon
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Delyth Crimes 🏴�... @delyth_gafryw
304 Followers 849 Following Mum of three, farmer, postgrad, Limousins, Stabiliser beef, Torddus, beef and sheep, chickens, Corgis, AGA cooking, running. Cymraes.
Adam Keating @adamkeating20
51 Followers 2K Following
JB @trails_wales
425 Followers 3K Following
Critical Care & Anaes... @madbusymum
1K Followers 2K Following Critical Care Anaesthetist, full time Mum of 4
Lawal idris @Lawalid210
69 Followers 583 Following Ni bandauki rayuwa abakin komiba saboda yau nine gobe Kuma banibane
Marita @m_gist76
275 Followers 3K Following
QuintinLovaglio @QLovaglio57056
40 Followers 2K Following
Faith @faith_coley_
680 Followers 3K Following
Ginger @chavezginger9
215 Followers 3K Following
Nelda @nelda_johnson8
262 Followers 3K Following
Y Tŵr, Pwllheli @TwrPwllheli
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🏴�... @DafGwynn
475 Followers 1K Following Newyddion. Cymru. LFC. Rhedeg (1:20/2:56) Ambell beth arall
Garri Roberts @GarriRoberts
137 Followers 650 Following Self employed joiner/tiler - G.Roberts joinery; Retained FireFighter @Pwllheli19; Football coach at Pwllheli juniors (16s). ❤ my little family
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Freedom and peace @Vlad2051209
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WildUltra @WildUltraWorld
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Jim Tyson @JimTyson73
595 Followers 808 Following Illustrator, Cartoonist, Fellrunner, Occasional musician & Proud Dad. Lake District Dweller.
Ring O' Fire🔥Firel... @RingOFire1
787 Followers 608 Following 🔥RING O’ FIRE Coastal Ultra Marathon around the Isle of Anglesey, Wales.🏴 130m / 208km 🔥FIRELIGHTER Ultra Marathon 47m/75km🏴
Nancy @nancy_strode2
338 Followers 3K Following
Tafarn Y Fic @tafarnyfic
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Richard Spode Ⓥ @RichardSpode
20 Followers 546 Following
Veronica @salley73veronic
364 Followers 3K Following
Mark Southee @marksou
450 Followers 888 Following Former Stretford Ender and lover of the outdoors. #FuckCancer. All opinions are models' own. https://t.co/NN9U8vY1Tc. https://marksouthee.substack
MikeReeves @_mikethemod
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Wales 🏴�... @Cymru
171K Followers 157 Following Next up at home: Canada! 🏴🇨🇦 Secure your ticket now by clicking here ⤵️
John Kelly @RndmForestRunnr
38K Followers 217 Following @enveloprisk by day, dad by night, adventurer in whatever time's left, w/ @Sportiva, @UDhydrates, @gotailwind, @XOSKINUSA
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Damian Hall @Ultra_Damo
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Montane Spine Race @TheSpineRace
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Camille Herron 🦸�... @runcamille
41K Followers 2K Following Ultrarunner, WR holder, Tacos 🌮🫶| 115,000 lifetime 🏃♀️miles| 100mi Trail Best 12:42::40 💥| Scientist & Coach https://t.co/cHWYjwJT5X 💪| Autistic/ADHD 🧠
INOV8 @inov_8
32K Followers 386 Following Empowering physical & mental fitness through fulfilling sport experiences. Pioneering products & innovations that keep athletes in the flow. #AmbitionInMotion
kilian jornet @kilianj
344K Followers 662 Following Mountain athlete, NNormal co-founder & activist protecting the places that shaped me.
Elis James @elisjames
117K Followers 2K Following I present Friday 1-2pm with @nomadicrevery on BBC Radio 5 Live. Rep by Sara Ray at M&C Saatchi. Luxury player, doesn’t track back. Tocyn oes ar y trên grefi.
unwillingveteran @cavershamjjruns
1K Followers 495 Following Jon, mid-pack ultra runner, MV50. These days built more for comfort than speed! 42.2 x1, 50k x5, 45M x2, 50M x5, 100k x2, 100M x4, DNFx2 🇬🇧❤🇺🇦
Neuroendocrine Cancer @Neuroendocrine
6K Followers 3K Following @HealthUnion Certified Patient Leader, 3 x WEGO Health (now Health Union) Award Winner, Brit/Scot, Veteran, opinions mine. Also @ronnyallan1 and @World_WNCD
John O'Regan @johnoregan777
4K Followers 702 Following Irish International UltraRunner. Represent Ireland in Ultra Trail /100K /24-hrs. @greatoutdoors76 Ambassador. Qualified Run Coach & Personal Trainer
Thor Halfdanarson @OncoThor
5K Followers 2K Following 🇮🇸Medical Oncologist/Educator, NET/GI/CUP enthusiast. Husband/dadx4 (bad dad jokes). Cyclist. Avant gardener. Professor of Oncology, Mayo Clinic. Tweets mine.
The Dragon® @DragonsBackRace
7K Followers 18 Following 6 days | 380km | 16,400m ⛰️ Wales 🏴 The world's toughest mountain race | 🗓️ ENTER THE 2025 EVENT 🔥
ULTRA magazine @TheUltraMag
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Pheo Para Alliance @PheoPara
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The Endurance Physio @theEndurancePT
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Chelsey Gomez | Artis... @ohyouresotough
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James Evans 🏴�... @jameswelshman
218 Followers 850 Following Follow @CardiffCityFC @Cymru @Cardiff_Rugby @cardiffdevils @GlamCricket #FBPE #IndyWales
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gulfkanawut @gulfkanawut
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Huw Marshall 🏴... @HuwMar
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Yawni Strikes back @lil_yawni
915 Followers 283 Following Sports, Finance, and memes. I hate trump, i hate biden, i hate kamala. I hate blacks, i hate whites, i hate all browns, and i hate jews i hate everyone equally
Antonio Banderas @antoniobanderas
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OM PARAM @Om__Param
159 Followers 812 Following Making Your All-In-One Real Estate Hub. Co-founder @EmereteEstates
TaraBull @TaraBull808
1.3M Followers 23K Following #SpacesHost | Truth Slayer | ↗️ I follow all Subscribers • Let's end the establishment media • ʟɪꜱᴛᴇɴ ᴡɪᴛʜ ᴄᴜʀɪᴏꜱɪᴛʏ. ꜱᴘᴇᴀᴋ ᴡɪᴛʜ ʜᴏɴᴇꜱᴛʏ. ᴀᴄᴛ ᴡɪᴛʜ ɪɴᴛᴇɢʀɪᴛʏ.
Mika Salonoja 🚴�... @MikaSalonoja
2K Followers 1K Following Ydinfysisti, fillariaktivisti, paatunut vihreä. Wannabe-sivistysporvari. Syntynyt @320 ppm.
Leigh Francis @LeighFrancis
2.6M Followers 2K Following I do stuff on the telly and on Virgin Radio contact: https://t.co/e47Nupnpm0
@govolx @MarkInColumbo
478 Followers 427 Following Vol football: Back to full-on sheep mode. #VolTwatter is still the dumbest group of people on the planet
Lee Openshaw @lee_openshaw
248 Followers 78 Following Average Guy tweets are my own, Dad, husband & proud, former commercial Dance Dj, promoter and musician. I work and have many interests.
adidas Originals @adidasoriginals
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Hot Piss Leaderboa... @Ferd_Turgeson
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Shibetoshi Nakamoto @BillyM2k
2.3M Followers 420 Following the dumbass who made dogecoin | https://t.co/nmb2pyUr7N | itrustcapital promo code BILLYM2KX for $100 bonus @ https://t.co/62Z9zh4B5I
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Kairo @Kairo_Anatomika
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VisionaryVoid @VisionaryVoid
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Live @Live
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Carl Icahn @Carl_C_Icahn
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World Coffee Champion... @WCoffeeChamps
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Roberto Vélez Vallej... @robertovelezv
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Federación Nacional ... @FedeCafeteros
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