The Theatre Royal - dated between 1870 to 1920.
This is the 2nd one on rue Coté, somewhere between Viger and Saint-Antoine where Palais des congrès stands today.
Parents: Skip the cereal.
Monday breakfast that fuels your child’s brain:
🥚 Pasture-raised eggs
🍓 Organic berries
🥑 Half an avocado
🧂 Pinch of sea salt
Your child’s behavior is often blood sugar, not “bad attitude.”
Your fatigue isn’t laziness.
Your brain fog isn’t just stress.
Your cravings aren’t a weakness.
They're signs of nutrient deficiency.
Let’s stop guessing and start testing.
Movie star Adam Sandler: "I will always stand by Israel, I can't stand people who criticize Israel and aren't in their shoes. I hate the lies they spread and their lack of knowledge, I'm proud to stand for the Israelis". 🇮🇱
Your health isn’t changed by grand gestures; it’s built through small, daily disciplines.
Start with water + minerals.
Get outside.
Move your body.
Stack small wins.
Repeat tomorrow.
Welcome to becoming The Ultimate Human.
Tonight, once again, the Iranian regime deliberately targeted Israeli civilians as they slept.
8 people killed, including 4 children.
Over 200 injured. 35 still missing.
Families torn apart.
Iran targets innocents.
Israel targets nuclear and military sites - to stop the world’s…
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