Ciel21 @Ciel2114
Cancer's attempting to clock me out soon. Books, fabrics, music, anime, Baby Yoda-a few of my favourite things. Ward 12 in #HamOnt. Ancaster, Ontario in Canada Joined July 2021-
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@Caper_Carol I zest every citrus that passes through my kitchen. (maybe not so much clementines but everything else) What I don't immediately sprinkle into my water glass gets frozen for cooking/baking or oomphing up my water during the citrus 'off season'. Orange zest++ is one of my favs
BREAKING: Colombia first country to restrict U.S. beef imports due to bird flu detected in dairy cows. Additional nations may consider similar measures, including Canada.
Modern technology: More connected, for better or worse thespec.com/life/modern-te… via @TheSpec
Everything you need to know about the 31st annual Paris to Ancaster Bike Race thespec.com/news/everythin… via @TheSpec
Mother's Day weekend vintage market is coming to #Dundas! Details: facebook.com/TessiAndCo/pos… #HamOnt
Our #tdsb Maintenance folks make $5-$10 an hour less than they could outside the board. Asked one yesterday why he works here... The guy does magic keeping obsolete equipment functioning. He says he has kids, and hopes that someone like him is looking after his kid's school.
The U.S. TikTok ban is now law and a nine-month countdown has started. Is Canada next? thespec.com/news/canada/th…
Bus News is now available on web! Learn about important schedule changes on routes 2, 4, 5, 10, 12, 20, 27, 35, and 55/55A beginning Sunday April 28! For more information please visit ow.ly/HhUq50RojKV
« Mon ami Omar : la bataille d’un travailleur saisonnier » sera diffusé sur ICI TÉLÉ le 4 mai à 22 h 30 et disponible sur ICI TOU.TV. Ce documentaire plonge dans la réalité des travailleurs temporaires étrangers au Québec. rc.ca/T5kKKb
La quinzième saison de « En direct de l’univers » animée par France Beaudoin (2023-2024) a été la plus suivie de son histoire avec un auditoire moyen confirmé de 1 261 000 personnes, représentant une part de 45 % dans sa case horaire ! rc.ca/T5bL89
La semaine prochaine à Bonsoir bonsoir!, Jean-Philippe Wauthier accueillera notamment Jay du Temple, Sophie Prégent, Ricardo Larrivée, Geneviève Schmidt et Lou-Pascal Tremblay. Les autres invités, ici : rc.ca/T5l3b2
Le dernier épisode de la saison de STAT sera diffusé ce soir, à 19 h !
Canada issues travel advisories to these popular destinations insauga.com/canada-issues-…
1/2 ⚠️ Hey #Ontario residents: keep an eye out for #OakWilt! 👀 Help stop the spread! ✅Check your oak trees for signs of oak wilt ❌ Don’t prune your oak trees from April to November ❌ #DontMoveFirewood as oak wilt can spread through infected wood and…
1/2 🍃 Calling all backyard detectives! 🔎 Do you live in BC, NB or PEI? Do you have boxwood shrubs on or near your yard? Help us track down the elusive #BoxTreeMoth! 🐛
Bring your pails, shovels and elbow grease to Turner Park or Joe Sams Park on Saturday, April 27! We'll be giving away free compost for your gardens and lawns from 7am-12pm. See you there, #HamOnt! Details: hamilton.ca/compostgiveaway
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12K Followers 3K Following The home of golf in Ontario⛳️ We are the provincial sport organization (PSO) for amateur golf in the province. #GolfForAll #ShapingLivesThroughGolf
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525 Followers 45 Following My Heart and Home is in Glanbrook, Retired Principal with lifelong passion for building community, Councillor Ward 11, Glanbrook
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@Caper_Carol Use a straw with whatever you choose to drink.. I make lemon water. Seems strange but it does work to get more fluids in.
@Caper_Carol I'm not a water drinker, I've found if I use a straw it's easier. 😁
@Caper_Carol Yeah. Drink water when your natural physiology tells you that you are thirsty. It's a good start. Don't over drink water people. Don't over drink anything for that matter!
@Caper_Carol When your body starts going into full body cramps because of dehydration and not eating enough irgan meats or adding salt/minerals you learn to self-parent yourself to get it all in. That’s what happened to me anyway.
@Caper_Carol Flavour it a little but with something. Keep it with you all the time and sip, sip, sip.
@Caper_Carol That’s all I drink…try it with tea…add a favorite fruit..have a bowl of soup everyday…I drink around 50-64 oz a day combined.
@Caper_Carol There’s three ways I stay hydrated 1. I carry a water bottle with me wherever I go 2. I pair water with all meals and snacks 3. I make sure I have two 24 packs of water bottles at home, so it’s quick and easy to drink water
@Caper_Carol Alarms on phone, if you have an alexa, or something similar, reminders on that. Keep a bottle by your bed/ a cup in bathroom. I don't have many ideas haha
@Caper_Carol yes because unless it's hot or im hot, I dont drink enough water. You can get those drink enhancers at wal greens or krogers, Like Celsius and Liquid (clever) to add to the water and give some flavor plus much needed electrolytes
@Caper_Carol There’s a great free water tracking app. I can’t remember for the life of me what it’s called but my phone used to scream at me every time I was supposed to drink water. 🤣
@Caper_Carol Add a bit of natural flavoured sparkling water to a water bottle. Top it off with water from a glass container kept in the fridge.
@Caper_Carol Put the required daily amount in bottles and then drink them as you go through the day. When people are marginally dehydrated they often don't realize it, and then after drinking enough for a couple of days your body is suddenly like, "Hey, I'm thirsty."
@Caper_Carol Don’t stress about feeling like you have to drink a certain amount every day. Our bodies have evolved the ability, over millions of years, to tell us when we’re thirsty! (oh, and I don’t like water so I drink Gatorade Zero 😄)
@Caper_Carol This helps me
@Caper_Carol I have a 30 oz yeti at work and fill it with ice and water. I drink 2-3 a day. Also I put bottled water in the freezer, take it out just before it’s frozen solid and give it a squeeze. It’s a slush consistency we call it squishy water.
@Caper_Carol Use water enhancers They will trick your brain into think you are having a unhealthy drink 😂😂 I always get packages of lemonade ones that you just pour into a regular size water bottle.
@Caper_Carol A couple of fruity flavoured herbal teabags in the larger container for your water. If you think of it, let it sit overnight in the fridge and fish the bags out in the morning. My favourite: raspberry Good luck!
@Caper_Carol I zest every citrus that passes through my kitchen. (maybe not so much clementines but everything else) What I don't immediately sprinkle into my water glass gets frozen for cooking/baking or oomphing up my water during the citrus 'off season'. Orange zest++ is one of my favs
@Caper_Carol Love water, but at times a bit of flavour helps, and a container that I use. Admittedly, the water through my fridge is excellent, but at times, even needs a boost.
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