Kate West @CleanseWithKate
I'm an expert at helping others live their most Radiant Lives through the Miracle of Detoxification, Juice Fasting and a whole lotta LOVE. breakthroughfasting.com New York, California Joined August 2009-
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What do cleansing your body and managing your relationships have in common? My discovery shared here: breakthroughfasting.com/blog/
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My body thrives proportionally to the amount of love I give it. What are some of the ways you love your body?
Are you feeding the hole in your stomach or the whole is your heart? Be aware of this before you eat. Watch your habits change. Love.
@thefuckitlife Right on. The small daily steps that feeeel gooooood make the most lasting change. Will power who?
New site is beautiful. Breakthrough Body Still still on the house at breakthroughfasting.com
It's about adding fun, really. That's it. I'm starting now. Again! (Yeah, that's an easy one to forget!)
I think the fear of so called bad foods is as bad as the foods themselves.
The body won't cooperate if we fight it. Love the body and it will work to please you. This is the only diet there is!
Amande yogurt made with Almond Milk and cultures is the perfect breakfast food! Coconut flav. esp. My new discovery makes me very happy! :)
Elson Haas False Fat Diet is a brilliantly simple solution to getting to the root cause of weight issues and food cravings for good. Love.
Absolutely love Marianne Williamsons book A Course in Weight Loss. Each read presents me with new material based on where I am now.
I reminded myself today that it's the quality of each bite that leads to my fulfillment, not the size of the meal itself. In food and life.
"Always receive food with love as it is love that instructs the food on how to nourish your body."
Love has to be of the quality that gives freedom, not new chains for you but gives you wings to fly as high as possible. OSHO
I feel like the last to know that Silk now makes Almond Milk in the 1/2 gallon containers sold in the chains. The chocolate is to die...!!
Mind accepts any boundary. But reality is that existence cannot have boundary, because what'll be beyond that boundary? Again another sky.
Life's about abundance and allowing.To punish our bodies is cruel and never leads to lasting results. Be nice to your body.You only get one.
Just published my single biggest tip for losing five pounds by Friday. No, silly, next Friday!! Visit www.breakthroughvitality.com
No disrespect to Kermit, but it's pretty easy being green these days. We have no excuse.
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