Colonie Football @Colonie_FB
The official account of Colonie Central High School Football Colonie, NY Joined May 2018-
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Looking forward to it!!
Happy Easter to everyone in the Colonie Football family!
Lisha Kill’s Career Day is in full swing!🗂️ Thank you to all of our visiting professionals.💼
KidWind Regionals at Sand Creek today. Some hearty teams were able to make it to the wind tunnel. @csd_south @stemsupsc @SCreekPrincipal
Quite a spectacle at the MVP Arena with the First Robotics Competition. Colonie High’s Dynamo team winning their first match. # 250 Teams from far flung locations- Türkiye, Sweden, Brazil and Clifton Park @NYTVFRC @TheMVPArena__ @csd_south @NUEagle
Congrats Cam!
Congratulations to Caleb Eastman for being named a Scholar-Athlete Overall Winner by the National Football Foundation and College Hall of Fame. We’re so proud of all Caleb has accomplished in the classroom and on the field. Best of luck at @AUSaxonFootball
Day 1 of the Msarch Skills Clinic!! This is what 160 Colonie football players looks like. From where I stand…I’d say the future looks BRIGHT!! #ColoniePride BE ALL IN!!
Good luck to the Basketball teams @SCGirls_hoops and @ColonieHoops as they battle their way through sectionals! #RaiderStrong #RaiderPride
Congratulations Aidan! You’ve worked hard to afford yourself this opportunity! We’re confident that you’ll continue to put in the work to make Brockport as proud of you as we are in Colonie. Can’t wait to see what you do with the next 4 years! #RaiderPride #BeAllIn
Congratulations Aidan! You’ve worked hard to afford yourself this opportunity! We’re confident that you’ll continue to put in the work to make Brockport as proud of you as we are in Colonie. Can’t wait to see what you do with the next 4 years! #RaiderPride #BeAllIn
The Best Players are Coachable. Here are 8 Ways to Be Coachable: 1. Be respectful 2. Have gratitude 3. Bring positive energy 4. Listen with your eyes 5. Do what is asked of you 6. Show good body language 7. Be the first one to practice 8. Ask questions to learn more
Be so TOUGH nothing rattles you. Be so CONFIDENT you'll face any challenge. Be so COMPETITIVE you refuse to lose. Be so ENCOURAGING your teammates respect you. Be so COACHABLE you're a joy to work with. Be so RELIABLE we can't keep you off the court/field. #CultureWins
Congratulations to the 2nd Quarter academic honorees in 9th grade for demonstrating Excellence or Improvement during Q2: Freshmen - Camden Cornell, Cameron Frazier, Ethan Sager, Nicolai Spiak and Julah Woods
Congratulations to the 2nd Quarter academic honorees in 10th grade for demonstrating Excellence or Improvement during Q2: Sophomores - Trey Allen, Logan Austin, Jackson Bearup, Robbie Frey, Jaiden Henriquez, Michael Schermerhorn and Justin Truax
Congratulations to the 2nd Quarter academic honorees in 11th grade for demonstrating Excellence or Improvement during Q2: Juniors- Aidan Ayers, Kareem Bayyan, Sal Citone, Logan Dunster, Connor Geddes, Jayce Johnson, Zithembe Khuzwayo, Isaac McCool, and Sam Rosselli
Every successful team, company or organization has a leader or, better still, a number of leaders.
Congratulations to Caleb Eastman for his selection as an overall Scholar-Athlete Award winner by the National Football Foundation & College Hall of Fame. This tremendous honor rewards both high academic achievement & athletic excellence. Well done Caleb and well deserved!!
“How you do anything is how you do everything.” This is so important for kids to understand. The most successful people in all facets of life know this. Build great daily habits. Details matter.
“How you do anything is how you do everything.” This is so important for kids to understand. The most successful people in all facets of life know this. Build great daily habits. Details matter.
Merry Christmas to everyone in the Colonie Raiders Football family! Wishing you Peace, Joy, Health and Happiness for the new year!
Congratulations Sean! Proof that hard work pays off! Can’t wait to see what you do in the next 4 years! #RaiderPride #RaiderStrong #BeAllIn
Colonie Athletics @SC_Raiders
2K Followers 146 Following Click here to watch live streams of our teams https: https://t.co/on9WK1v6Pd
David Perry @daveperry2323
541 Followers 314 Following Proud Husband & Father of 3| South Colonie Supt. |ATL Hall of Fame|
Timothy Backus @AsstSupSColonie
549 Followers 438 Following Deputy Superintendent for the South Colonie Central School District.
SouthColonieCSD @csd_south
465 Followers 107 Following The official Twitter account for the South Colonie Central School District, a K-12 school district proudly serving Colonie for 75 years.
Dr. Lindsay Tresansky @LTresansky
956 Followers 2K Following Director of Secondary Curriculum and Instruction @NorthColonieCSD | #EdPolicy Ph.D. ‘23 @UAlbanyEdu | NBCT @nbpts
Colonie Girls Basketb.. @SCGirls_hoops
471 Followers 488 Following
kevin halburian @halby13
269 Followers 521 Following
Colonie Baseball @ColonieHSBB
311 Followers 164 Following Official Twitter for Colonie HS Baseball. 4-time Section 2 Champions 🏆 || @SC_Raiders
James Allen @TUSidelines
11K Followers 847 Following I have covered Section II athletics since 1989. (S.F. Giants, Cleveland Guardians, S.F. 49ers, Golden State Warriors, N.Y. Rangers, U. of Florida, Army FB, F1).
Thomas Kachadurian @TKachadurian
343 Followers 315 Following Proud father, blessed husband, inspired Executive Principal of Colonie Central High School. #recyclekindness #ThisIsColonie
Dylan Friebel Photogr.. @DylanFPhotos
366 Followers 289 Following Freelance Photographer from Albany, NY | Host of @tracktalkpodDF | Motorsports Writer | Opinions Are My Own
Niskayuna Football @NiskyFB
478 Followers 279 Following Niskayuna Silver Warriors NYS Section 2 Class A 2022 and 2023 Grasso Division Champs Section 2 Class A Champs NYS Regional Champs
Mike Keane @MickIAm
429 Followers 1K Following Dad, husband, HR professional, SC BoE member, advocate. Most consider me a good guy....most.
Ashley Miller @Miller247Time
5K Followers 3K Following Communications specialist for North Colonie Central School District. Co-host of Onorato & Miller. Sideline reporter for @nll 🥍 And big 🍊 fan!
Sta”sea” “Sea�.. @SeaEduca8or
939 Followers 2K Following NYS Master Teacher, Science Teacher, Aunt, World Traveler, Life-long Learner, Hiker, Baseball Enthusiast (Yankees ⚾️), Marine Science, Quilter
TheBlueBisonProcess -.. @TheBisonProcess
482 Followers 379 Following Nurse & Student Support Center Supervisor Shaker HS, Summer School Principal PREK- 3 lit & Numeracy & STEAM 4/5 Defensive Coordinator Shaker HS Varsity Football
Coach Schewe @CoachSchewe
438 Followers 742 Following husband,father,coach, worth a million in prizes
Bryan Grimes @Bryan12_aa
534 Followers 3K Following Coach Bryan Grimes Head Varsity Flag Football Coach @Colonie_FB Recruiting Coordinator/JVSpecial Teams WR/DB
Tiffany Garza @TiffanyGar15193
0 Followers 383 Following
Cadence Shepard @ShepardCadence
175 Followers 1K Following 18 Ncs class of 2024 Senior Two Sport Varsity Athlete Regular insta: cadence1510 Track insta: 20track24
Bella 😌 @BellaRidley5080
21 Followers 196 Following Vоluрtuous еnchаntress fiхated on infinite sensаtiоns
Richard Thompson @ThompsonSC12205
2 Followers 16 Following Teacher South Colonie Central School District
Rey Cruz @ReyCruzzz70
80 Followers 508 Following Football 🏈 #72|| Class Of ‘26 || LakeShore || Angola Ny (3.5GPA) 🎓|| 6’4 275 || Email: [email protected]
Jayce Johnson⚡️ @jaycejohnsonfb
36 Followers 42 Following 5’11 160 DB C/O 2025 Colonie Central High School Email: [email protected]
Connor Geddes @ConnorGedd12964
1 Followers 43 Following cchs’25 || student athlete || Albany, NY 📍|| Lacrosse player || Football player || 16 years old
Zach Mallard @CoachMallardSLU
3K Followers 1K Following Believer&Follower✝️ @SLU_Football Defensive Coordinator/DB’s 🏈 4x USA South Conference Champion💍 ‘22 Bill Walsh Diversity Fellow: LA Chargers⚡️ Galatians 6:9
Matthew Hallock @mhallock23
240 Followers 457 Following
rebeccaanne @beckcason
12 Followers 29 Following
The Undisputed Podcas.. @w_undisputedpod
169 Followers 557 Following Official account for Undisputed podcast Bobby Fish
John Blakley @johnb12309
56 Followers 152 Following
Brady Wyland @Bradywyland9
16 Followers 29 Following C/O 2025 - WR/Athlete- 6’2 - 180 lbs - 3.3 unweighted GPA - Colonie Central High School, NY- Football, Baseball, Track- [email protected] - (518)-331-5210
gavin henderson @gavinhe07539359
114 Followers 451 Following GOD first ✝️student athlete📚 class of 2028 Wr/DB 5”11 [email protected]
"Reem" Kareem ✨ @Kbayyanfball
3 Followers 58 Following Football CB for CCHS🏈 email:[email protected] 5’8.5 155 Athlete 4.51 40. |3.7| GPA 1x All Section/All Star CB| C/O 2024
Kelly Geddes @geddes_kel12553
0 Followers 2 Following
Chris Ehorn Jr @Coach_EhornJr
2K Followers 1K Following Latter Day Saint | Husband | Father | Defensive Coordinator at Westfield State University | Recruiting Western Mass-New York-West Coast | UMass Grad🚩
Emmali @EissPhotography
5 Followers 68 Following Capturing forever memories and stories that last a lifetime and more! Let’s tell your story!
Crystal Wester @chilton922
20 Followers 750 Following
Evan Reyes @EvanRey56649969
0 Followers 12 Following
Lane @Lane0136
8 Followers 5 Following
Jim Schiltz @jim_schiltz
3K Followers 912 Following Recently retired high school sportswriter for the Daily Gazette in Schenectady.
Ry Leach @ry_dawg85
145 Followers 1K Following New York Rangers, New York Mets , Buffalo Bills, NYCFC, MCFC #NYisBLUE working hard with a racing problem (my wife would state)
danielle moore @dmoore2940
8 Followers 59 Following
NYS High School Footb.. @nyshsfca_
26 Followers 88 Following The Official Twitter Account for the New York State High School Football Coaches Association
Mike Koff @Mike_Photograph
1K Followers 1K Following Photographer for the Altamont Enterprise (@theaenews) but also do other photographs as well. instagram: mikey518, snapchat: mike51833
M_Caraher @CaraherMike
90 Followers 141 Following
Chris Furman @chrisfurman
213 Followers 677 Following IT by day, sports nut, gamer, and homebrewer at night. Dad to my awesome 13 year old.
Justin @justnada322
33 Followers 425 Following
Ryan P. McCormack, As.. @UMASSDCoachMcC
17K Followers 11K Following Rec Coord/RB's Coach & Pro Liaison for @CorsairFootball @UMassD is a @USNews National Research University. Back2Back ('22 & '23) @MascacSports Champs #WinTheRep
BRINK Sportswear @BrinkSportswear
788 Followers 4K Following Providing high-quality sports uniforms and apparel at a fraction of the price. Discover the BRINK difference.
Chrystal Stone @chrystalstone_
2K Followers 838 Following Sports Reporter/Anchor @WNYT | @Cronkite_ASU & @UTAustin Alum | Actor | @RisingMediaStars | Fr. @espnradio host, seen on @FirstTake | Ps 27:1
Erestifo @elrestifo
25 Followers 881 Following
Brady Bonacquisti @LB_CoachBona
4K Followers 2K Following Defensive Coordinator/Assistant Head Coach at Alfred University.
robert @robert48308942
20 Followers 56 Following
Jason Semo @jason_semo
98 Followers 480 Following
Hunter David @HunterD23992281
45 Followers 153 Following
Aidan Cleary @ClearyThrows
46 Followers 101 Following 2024 | 6’4” 230lb | Schenectady NY | Colonie Central High School | 2.8 GPA | 🏈 LT/DE | https://t.co/QrWR20BThf | ☄️ 49’ shot | 🥏 140’ disc
NYSPHSAA Sports @SportsNysphsaa
276 Followers 954 Following Official Twitter page of the New York State Public High School Athletic Association. Scores, pics, more with #NYSPHSAA. RTs are not endorsements.
ken @kenacre
4 Followers 59 Following
Kellie Gaffney @gaffney_kellie
11 Followers 39 Following
Jen VanDenburgh @JenVandenburgh
4 Followers 39 Following
Anthony Tremblay @Ant_Trembley
37 Followers 107 Following Mohonasen Football/Track| Class of 25’|RB/SS| 4.4 sec 5-10-5|
CJ Carboni @cj99512
2 Followers 22 Following
US Army Recruiting Ba.. @GoArmyAlbany
421 Followers 898 Following @USArmy Recruiting Battalion in Albany, NY @goarmy to start your journey Likes/RTs are NOT endorsements
Colonie Athletics @SC_Raiders
2K Followers 146 Following Click here to watch live streams of our teams https: https://t.co/on9WK1v6Pd
David Perry @daveperry2323
541 Followers 314 Following Proud Husband & Father of 3| South Colonie Supt. |ATL Hall of Fame|
Timothy Backus @AsstSupSColonie
549 Followers 438 Following Deputy Superintendent for the South Colonie Central School District.
SouthColonieCSD @csd_south
465 Followers 107 Following The official Twitter account for the South Colonie Central School District, a K-12 school district proudly serving Colonie for 75 years.
Dr. Lindsay Tresansky @LTresansky
956 Followers 2K Following Director of Secondary Curriculum and Instruction @NorthColonieCSD | #EdPolicy Ph.D. ‘23 @UAlbanyEdu | NBCT @nbpts
Colonie Girls Basketb.. @SCGirls_hoops
471 Followers 488 Following
Colonie Baseball @ColonieHSBB
311 Followers 164 Following Official Twitter for Colonie HS Baseball. 4-time Section 2 Champions 🏆 || @SC_Raiders
Coach Dan Casey @CoachDanCasey
105K Followers 7K Following Creative Solutions for Cutting Edge Coaches | Davidson & Duke Grad | Podcast: @PlayCallersClub
Thomas Kachadurian @TKachadurian
343 Followers 315 Following Proud father, blessed husband, inspired Executive Principal of Colonie Central High School. #recyclekindness #ThisIsColonie
Daily Gazette Sports @dgazettesports
7K Followers 1K Following Covering the Capital Region and its surrounding communities.
Ashley Miller @Miller247Time
5K Followers 3K Following Communications specialist for North Colonie Central School District. Co-host of Onorato & Miller. Sideline reporter for @nll 🥍 And big 🍊 fan!
Jake Franklin Footbal.. @JakeFranklinFB
25K Followers 20 Following Equipping Coaches with Offensive Innovation • Former College QB • X’s and O’s • SMU Alum
Bryan Grimes @Bryan12_aa
534 Followers 3K Following Coach Bryan Grimes Head Varsity Flag Football Coach @Colonie_FB Recruiting Coordinator/JVSpecial Teams WR/DB
NYS High School Footb.. @nyshsfca
4K Followers 141 Following The Official Twitter Account for the New York State High School Football Coaches Association
Craig Roh @craigroh
59K Followers 2K Following 8-year NFL & CFL pro | I post daily D-Line tips for coaches & athletes |
Caleb Eastman @CalebEastman12
105 Followers 165 Following C/O 2024 - QB/Ath - 1st Team All League - Section 2AA All Star - 5'11" 190lbs - 4.0 GPA - Colonie Central High School, NY
Danny Schaechter 🏝.. @CoachDShack
17K Followers 285 Following Husband, Dad, Coach 🏝️ Always on the beach 🏝️ OC/QB Coach at @LHSWildcatsFB 🐾#GoCats🐾
skinny linecoach @SkinnyOLcoach
1K Followers 838 Following Just a skinny guy livin large with the real football players in the trenches.
Prizmatic Solutions @prizmaticusa
16K Followers 1K Following Football Tackling Equipment | Products Created & Inspired By @richiegrayGSI | Powered By @RiddellSports
Andrew "AJ"Jackson @CoachJaxDL
20K Followers 6K Following { DL WVU #TrustTheClimb } Proud Alum of C.W. Post Pioneers (The 804), NYC, Central and North NJ. IG: Ajax_9292
Jon Beck @CoachJonBeck
73K Followers 846 Following Contemporary Basketball Coach & Consultant/Serving players-coaches/Transformational Holistic player development/Former athlete @AStateMB /[email protected]
Jamy Bechler @CoachBechler
99K Followers 8K Following Author | Podcast Host | Speaker | Leadership consultant to pro & college teams | Former college 🏀 head coach & H.S. AD | 🏆"Great Teams Have Great Teammates"
Ball is Psych @BallisPsych
67K Followers 9K Following We teach you how to train the mind | Character first, results second | Books available on Amazon 🏀🧠
Jeff Janssen @janssenleader
32K Followers 812 Following Janssen Sports Leadership Center - Developing World-Class Leaders with Pro Teams, Colleges & HS • Captain's Manual Author • Green Bay Packers Owner #CultureWins
Coach the Coaches @WinningCoaches
86K Followers 469 Following Providing coaches & ADs with ideas to think about as they seek to maximize the overall growth & development of their team members.
Gregory Cary @CoachGJCary
21K Followers 23K Following 10+ YEARS COACHING COLLEGE SOFTBALL NCAA D2, NCAA D3, NJCAA D2, NAIA 2021 NAIA WORLD SERIES, 4TH PLACE. CURRENTLY HEAD SOFTBALL COACH @ LAMAR CC, NJCAA D1.
The Coaches' Journal @TheCoachJournal
92K Followers 45K Following On a mission to ignite, inspire, and improve. Subscribe for weekly wisdom, stories, and books. https://t.co/0tXIX0SX63
Coach Christi 👩�.. @SnapMyAd
37K Followers 28K Following Women’s Sports Activist. Founder of @SoftballRecruit. Supporting excellence at @UIU_Softball. Doctor of Nursing Practice 🩺, Lover of the game since 1974 🥎
The Winning Differenc.. @thewinningdiff1
74K Followers 7K Following TWD is designed to educate and develop better athletes, but more importantly, to help develop better people. Strive for excellence not just victory.
Greg Berge @gb1121
38K Followers 1K Following Principal | Coach | 4x Author | Team Leader OS | Building great teams and better leaders with actionable ideas on coaching, leadership, culture, and teams 🏆.
Sports Psychology @SportPsychTips
185K Followers 2K Following Daily tips on motivation, mindset, peak performance, mental toughness, leadership, coaching, and mental health.
Faceoff Factory @FaceoffFactory
4K Followers 3K Following The Most Complete Faceoff Training Program in Lacrosse. #QuickHandsCrew #FOFamily #FOF #JoinTheRevolution. IG: @FaceoffFactory
DraftKings Sportsbook @DKSportsbook
273K Followers 2K Following The Crown is Yours 🫴👑 18+KY/NH/WY. 21+ other eligible U.S. states. 19+ONT. Gambling problem? 1-800-GAMBLER or visit https://t.co/fWBV83VofD. @DK_Assist
@ThisIsWorcesterMA @ThisIsWorcMA
1 Followers 0 Following
Steve Doran @sdoran32
62 Followers 188 Following Father, Husband, Teacher, Leader, Assistant Principal of RCS Middle School
Colonie Athletic Trai.. @Colonie_AT
117 Followers 80 Following Aimee Brunelle, MS, ATC with Colonie-specific info & tips on the safe return to sport activity
SUNY Cortland Footbal.. @CortlandFB
11K Followers 137 Following 2023 National Champions | 2021, 2022, & 2023 Empire 8 Champs | 🔴🐉 #DragonRising
Pal-Mac Athletics @palmacsports
1K Followers 105 Following Director of PE, Athletics, & Community Service
Red Sox @RedSox
2.2M Followers 236 Following The official account of the Boston Red Sox. Sometimes we wear yellow.
Coach Sirico @WARWICK_WILDCAT
2K Followers 19 Following
SC InstructionalTech @TechnoRaiders
35 Followers 16 Following Tech tips for South Colonie instructional technology users.
Boston College Eagles @BCEagles
35K Followers 103 Following The official account of Boston College Athletics. #ForBoston 🦅
Boston College Footba.. @BCFootball
80K Followers 590 Following Official account of Boston College Football #EarnIt
Dr. Mark R. Stratton @CorinthSuper
544 Followers 499 Following PROUD Superintendent of Corinth CSD, President of Saratoga Regional YMCA, Board of Directors for LEAF, Workforce Development, Lake Placid Club, NYSCOSS HOD
Kevin Huerter @KevinHuerter
55K Followers 388 Following Sacramento Kings | Maryland Terp | Clifton Park, NY
Rob Reis @CoachReisOL
1K Followers 987 Following Offensive Line Coach at Western New England University
Sand Creek Middle Sch.. @SCreekPrincipal
265 Followers 123 Following News and information from the principal’s office at Sand Creek Middle School
Gabe Young @MrPowerSurge3
363 Followers 1K Following Co Owner and CEO of Power House Athletics/ Power Surge Nut Butters, Certified Personal Trainer, Colonie High Football/Track&Field. Ass. coach and Strength Coach
Terri Dutcher🇺🇸.. @terdutch7
641 Followers 2K Following Married mom of 3 + Newfie Luna; Lake George girl. English teacher. Teams: UMWolverines, UAlbanyGreatDanes, Niskayuna HS. Union proud. Vote Blue!Vinny Mastrianni wins for the second time today and improves to 3-1 at the NYSPHSAA wrestling state championships and advances to the Consi-semifinals, securing a top 6 finish in the tournament.
Congratulations to Caleb Eastman for his selection as an overall Scholar-Athlete Award winner by the National Football Foundation & College Hall of Fame. This tremendous honor rewards both high academic achievement & athletic excellence. Well done Caleb and well deserved!!
Hit a new PR on my squat. 435 was light work. Goal is to hit 500 by graduation. @Coach_Bailey2 @Coach_Rankl @AUSaxonFootball #staygrinding #nooffseason #Gosaxons
🚨TODAY’S PEP SAND FINALS🚨 #518Hoops @SC_Raiders @novusclothingco @Sect2BoysHoopNY @section2hoop @Sect2athletics @SuburbanCouncil
Our math adventure continues! 💲This week, we dived into the world of bills and coins. The students teamed up in pairs, as they crafted different money amounts for their partners to count.
Colonie Girls Wrestling defeated Bethlehem 24-18. First win in program history!
Final score from Putt LaMay Field: Glens Falls: 42 Broadalbin-Perth: 7 With tonight’s win, Coach Lilac notched his 150th career win. Congratulations on a huge milestone Coach!
Here’s my highlights from this past game vs. Guilderland. 24-34, 266 yards, 4 touchdowns 14 carries, 105 yards, 1 touchdown hudl.com/v/2LjLrd
I am truly blessed and proud to announce that I have received my first offer from @CorsairFootball! Thank you to @UMASSDCoachMcC and @UMASSDCoachSly for this opportunity. And thanks @MrPowerSurge3 and @Colonie_FB for helping me become the player I am today. @coach_wwright
Table Mountain, Cape Town, South Africa is a World Heritage Site because of its unique flora and fauna. South Africa is the only country in the world with its own floral kingdom - The Cape Floral Kingdom.
This is a Shaker Road Field Day brought to us by Mr. McCulloch, Architect of Fun!! The kids will be at this ALL DAY! #turtlesplay
So, this happened today - Our youngest got engaged. My wife and I couldn’t be more happy and excited.
It’s almost Challenge Day 2023! JR QB Zac Boyes is raising the bar for this year’s Challenge Day. We need all of YOU to help US get there! reddragonnetwork.org/s/1612/19/home… Thank you Red Dragon Nation for all your support! #DragonRising
Ole Miss DC Pete Golding breaking down their "Saber" check. FIB check to pressure (Star String - MOFC Fire Zone). Used primarily to defend teams that use COS motion to the field but run the ball back into the boundary. Versus FIB 3 Open Saber check = $ Sting.
20+ Tackling Drills Via @CoachGiancola
Aubrey Plaza and Jenna Ortega being dark and moody together…love lol #SAGAwards
We urge our players to play a 2nd sport. We created a partnership with our Track program & players that don't want to compete can train with the team. Here's a look at how we use the month of February in our 12-Month plan. Full Course Here: bit.ly/3Sd3dfp #JMOSystem
Leadership isn't barking orders or making demands (that's a sign of insecurity). Leadership is engaging on a personal level to help your team become their best. It's about their growth, not your ego. Build trust, not fear. People respond when you empower, not overpower.
If your coach holds you accountable, you are VERY fortunate. A lot of coaches accept their players doing whatever they want, whenever they want with no consequences. Discipline/responsibility/accountability are life prep! If your coach cares that much, you’re lucky so respect it!
TITS OUT FOR THE BOYS x.com/pepesil1478883…
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