Craig Roh @craigroh
8-year NFL & CFL pro | I post daily D-Line tips for coaches & athletes | gofund.me/79874f7e Check it out here → Joined August 2011-
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🔥Unpopular opinion… D-Linemen should never do max squats. As impressive as it is to squat 800 pounds, this type of weight lifting more than not leads to injury and develops stiffness. Why? Because 95% of linemen don’t have the flexibility to do execute proper squat…
🔥The stab is one of the most versatile moves a pass rusher can add to their repertoire. It can easily transform into an edge, power or counter move simply by feeling the position of your opponent. If your opponent sits inside…convert to an edge rush. If he sits…
🔥D-Linemen who maniacally pursue the ball make game changing plays. FYI you can follow @craigroh for daily D-Line tips #passrush #passrusher #passrushaddics #dline #dlinedrills #dlineman #dlinepride #dlinemen #defensiveend #defensivetackle #dlinetraining #defensiveline…
🔥Getting held? Use the scissor technique to deliver precision strikes to your opponents forearms. To execute this technique hook your hands, strike the forearms and finish with a rip. Love watching AD and Demarcus Watt share their knowledge! FYI you can follow me @craigroh…
Craig’s Celebration of Life will be live-streamed tomorrow, March 16th at 11:00AM PST. Click the link below. ♥️ subsplash.com/camelbackbible…
Continuing to send healing prayers and comfort to the Roh family during this tough time @craigroh @bluebyninety
@craigroh youtu.be/EfPtRqklD4Q?si… So Blessed for the time we had with Coach Roh on our podcast . He fought thru sickness that day like the Warrior he is . @TotemPoleNation and @CoachTroyTaylor have you and all the family in our thoughts and prayers 🙏🏻🙏🏻🙏🏻🙏🏻
Craig’s Celebration of Life will be held on March 16th in Phoenix, Arizona. Please wear your Sunday best! A big thank you to those that have donated to our GoFundMe (link in bio), it means the world to our family as we grieve this monumental loss. 💔
Former Michigan standout, CFL champion Craig Roh dead at 33 trib.al/TSoyyxg
gofund.me/2bff4677 So many dm’s asking how people can help. My apologies for not getting back to them sooner. All I ask is that you please share or retweet our GoFundMe link. ♥️ March is colorectal cancer month and the world needs to do better about early screenings! 😔
The roh family is selling some merch, the money will go to paying the Craig’s son’s education. Help here ⬇️ bluebyninetyshop.com/products/unise…
Former University of Michigan football player Craig Roh passed away this week at age 33 of stage 4 colon cancer. But he was much more than that. My son Zeke grew up with Craig’s younger brother Luke. They hooped. Craig was a year older. And A FOOTBALL STAR. Mr. everything in…
Bluebyninety created a t-shirt for Craig with all of the proceeds going to his son Max’s education fund bluebyninetyshop.com/products/unise…
ICYMI: Adam Bighill offers his thoughts on the passing of his friend Craig Roh bluebombers.com/2024/02/28/im-…
I wrote some words about @craigroh for the Football Alumni of Michigan.
RIP brother. Until we meet again. @craigroh
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Until we meet again brother @craigroh
Craig was a legend within the defensive line community. It was very evident early on he wished to elevate young men to an elite level in the trenches, by providing articulate and excellent information at their finger tips. Rest in Peace Craig, the line of scrimmage has been set.
Craig’s Celebration of Life will be held on March 16th in Phoenix, Arizona. Please wear your Sunday best! A big thank you to those that have donated to our GoFundMe (link in bio), it means the world to our family as we grieve this monumental loss. 💔
@craigroh I am so sorry for your loss. I have learned a great deal from your husband since coaching the DL position. I appreciate everything your husband has done for the culture.
@craigroh RIP, I enjoyed his daily posts and information that he shared among the coaching brotherhood. Prayers for his family.
@craigroh Prayers going up! Sorry for your loss!
🙏🏾
Craig’s Celebration of Life will be held on March 16th in Phoenix, Arizona. Please wear your Sunday best! A big thank you to those that have donated to our GoFundMe (link in bio), it means the world to our family as we grieve this monumental loss. 💔
Mine and @DCamero60608025 ‘s @bluebyninety @craigroh ‘s shirt arrived in Winnipeg today. What a great idea to do. Bonus - Michigan blue is so close to Blue Bombers blue
@ZachWaddy19 @craigroh @bluebyninety Craig Roh was one of the first recruits I remember following and being invested in. So sad he’s gone.
Continuing to send healing prayers and comfort to the Roh family during this tough time @craigroh @bluebyninety
Prayers to his family and friends. Thanks for all the free game coach 👏🏿 fly high 🗣️‼️
Craig’s Celebration of Life will be held on March 16th in Phoenix, Arizona. Please wear your Sunday best! A big thank you to those that have donated to our GoFundMe (link in bio), it means the world to our family as we grieve this monumental loss. 💔
Just from the few conversations and interactions we have had you could feel the type of person Craig was. Without hesitation he would dish out advice. One of the first people I interacted with from this platform, one of the most humble guys I have spoken with! 🏈 🤙🏽
Craig’s Celebration of Life will be held on March 16th in Phoenix, Arizona. Please wear your Sunday best! A big thank you to those that have donated to our GoFundMe (link in bio), it means the world to our family as we grieve this monumental loss. 💔
Dang i didn’t realize he passed
Craig’s Celebration of Life will be held on March 16th in Phoenix, Arizona. Please wear your Sunday best! A big thank you to those that have donated to our GoFundMe (link in bio), it means the world to our family as we grieve this monumental loss. 💔
Salute my boy. 💪💯
Craig’s Celebration of Life will be held on March 16th in Phoenix, Arizona. Please wear your Sunday best! A big thank you to those that have donated to our GoFundMe (link in bio), it means the world to our family as we grieve this monumental loss. 💔
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