ComeSoFar @ComeSoFarDotOrg
An aggregation of FREE resources & tools to empower others to live alongside grief, loss, stress, struggle, & trauma. By @HumdingerDarlin 🦋 ComeSoFar.org Joined May 2021-
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if it doesn’t bring you peace, profit, or purpose don’t give it your time, energy or attention
Label how you’re feeling, let go of the fight, and give yourself the care you need and deserve. 💚💙 #selfcaresunday
Despite what many of us are taught, grief isn’t a linear process. Grief is a whirlwind, a rainbow of feelings that bleed into one another, a shape-shifting kaleidoscope of emotion. One moment could be fine, the next a wave that assaults our calm. GRIEF DEMANDS WE SURF.
You're more than a kid who got bullied. You're more than a spouse who got abused. You're more than an adult who got brainwashed. You're more than a survivor who struggles w/ trauma responses. In recovery we remember-- or create-- who we REALLY are. Sometimes from scratch.
A confusing thing about trauma recovery is that our symptoms & triggers may not seem to have anything to do w/ what we went through. Trauma responses often cosplay as symptoms unrelated to trauma-- but we get better at recognizing 'em as we get more experience w/ recovery.
Addiction is VERY misunderstood & stigmatized in our culture. In speaking out about his addiction, Matthew Perry was making a decision that surely harmed his professional career-- but he was sticking up for me and everybody else who wrestles w/ this mother*cking BEAST every day.
There will be plenty of people who effortfully try to blame & shame you for decisions you made when your perception & judgment were compromised by coercion, dissociation, & traumatic stress. It's real important YOU not be one of those people.
If you are battling the BEAST of addiction, please know that you are SO LOVED.
How wonderful it is that no one needs to wait a moment before starting to improve the world.
The world will give way to those with purpose and vision.
We strongly believe the world is made better by talking about suicide and mental wellness. At @DoCoAxe, our activities can provide relief for grief, stress, frustration, and more! To book or for more info, visit DoCoAxe.com
We strongly believe the world is made better by talking about suicide and mental wellness. At @DoCoAxe, our activities can provide relief for grief, stress, frustration, and more! To book or for more info, visit DoCoAxe.com
Many children that we label as resilient are actually trying their best to survive a situation that they did not ask to be in. Trauma doesn't always show up as acting out or aggression it can also present as very well-behaved, perfectionism and people-pleasing.
I’ve heard of people who end up having nightmares where they go out in public and forget to wear their mask. We are living through a traumatic event. Many are constantly traumatized, trying to live through this on their own. Please be easy on yourself. This is a scary time.
Image /Quote - By the Author, David DeMar's Coaching daviddemars.com And Q&A YouTube Channel.
set clear boundaries in all areas of your life to protect your time, energy & emotional well being
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Label how you’re feeling, let go of the fight, and give yourself the care you need and deserve. 💚💙 #selfcaresunday
Despite what many of us are taught, grief isn’t a linear process. Grief is a whirlwind, a rainbow of feelings that bleed into one another, a shape-shifting kaleidoscope of emotion. One moment could be fine, the next a wave that assaults our calm. GRIEF DEMANDS WE SURF.
If your workplace, family, friend group, etc, needs a good cause to support, please consider Homeless & Human! There are a variety of ways to help. Our reach keeps growing, YOU ARE NEEDED, & EVERY ACT MAKES AN IMPACT! Visit HomelessnHuman.org to learn more or contact us!
this healed my soul
📹| Travis Kelce and Scott Swift's reaction to the lyric change "Karma is the guy on the chiefs coming straight home to me" by Taylor #BuenosAiresTSTheErasTour
The latest Delmarva Marvel, The National Zoo in DC, spans 163 acres & has over 2,000 animals. While we're saddened that the pandas had to go back to China, there's no shortage of things to see & learn at the @NationalZoo in DC! Plus, it's free to visit (reservations required).
When it comes to beauty secrets, the ladies have to stick together. #Thanksgiving #Thanksgiving2023 #Postcard #Postcards #OldPostcards
@HomelessNHuman @DelmarvaMarvels @SalemBottom is an itty-bitty-teenie-weenie small business that cares about you & is grateful for you! Take care of yourself. ComeSoFar.org = a growing aggregation of resources to help live alongside grief, loss, stress, struggle, trauma, & mental unwellness. (8/11)
A confusing thing about trauma recovery is that our symptoms & triggers may not seem to have anything to do w/ what we went through. Trauma responses often cosplay as symptoms unrelated to trauma-- but we get better at recognizing 'em as we get more experience w/ recovery.
You were not "foolish" or "stupid" or "weak" for acquiescing to the expectations & preferences of those who had physical, social, economic, or spiritual power over you. You were not on an even playing field. It's unfair to pretend you were. This is how coercive control works.
People who've never met you will speak w/ great moral certainty about your motivations & choices-- without ANY understanding of what dissociation had done to your thinking or judgment at the time. Don't let 'em get in your head. That all has NOTHING meaningful to do w/ you.
Addiction is VERY misunderstood & stigmatized in our culture. In speaking out about his addiction, Matthew Perry was making a decision that surely harmed his professional career-- but he was sticking up for me and everybody else who wrestles w/ this mother*cking BEAST every day.
This week I was sick. The old me would have kept on pushing through. Instead I took time to do nothing. Nothing used to make me feel guilty. Production was how I proved my worthiness. I am worthy of rest and time for restoration. Healing involves mindset shifts.
Locally-formed nonprofit @HomelessNHuman seeks help with their student-minded art contest! Can you help? It is FREE!
Have you heard --> we are putting together a homelessness awareness contest! We still need some advisors, judges, sponsors, and more schools/students to participate. Reach out to us at [email protected] to help or for more info!
I hate how discussions around homelessness often frame the issue as "residents" vs the unhoused, as if folks experiencing homelessness aren't still residents of the community. Being unhoused does not strip you of your humanity.
Join US as we host the annual Overdose Awareness Day Event. 💜 🟣The event will be held on 8/31/23 from 5-8pm at Winterplace Park in Salisbury, MD. 🟣Listen to others share their stories to recovery, get Narcan trained and visit the resource tables. 🟣FREE Food and snow cones