ComposedMiddle @ComposedMiddle

Moderation in everything. Even moderation. Joined February 2025

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ComposedMiddle @ComposedMiddle

24 hours ago

When you become successful, you forget how strong you used to be. You’d be ok if things suddenly went wrong. Your needs are small. There is very little that could happen that would truly threaten your survival. Adjust accordingly.

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ComposedMiddle @ComposedMiddle

2 days ago

Do what you need to do with a good attitude - that will solve 90%+ of your problems. React well to what you can’t control and that solves a lot too. The rest is luck. Be prepared for luck to happen…

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ComposedMiddle @ComposedMiddle

3 days ago

Prosperity reveals your giving side and difficulty reveals your grinding side. Work hard and be a giving person.

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ComposedMiddle @ComposedMiddle

4 days ago

“The purpose of retirement is not to live a life of indulgence or run out the clock. It’s to allow for the pursuit of your real calling now that a big distraction is out of the way.” #dailystoic

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ComposedMiddle @ComposedMiddle

5 days ago

Be aware that every day is a gift. I’m older now than my mom was when she was diagnosed with terminal cancer. Everything can be taken away in an instant. Enjoy, but don’t get attached to things. Forgive the past so you don’t spend much time there…

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ComposedMiddle @ComposedMiddle

6 days ago

Watched a high school dismissal in Roma, Italy today and almost all the kids were vaping or smoking. This feels like a long term mess.

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ComposedMiddle @ComposedMiddle

6 days ago

All that can go wrong will go wrong. You don’t know what you don’t know, but be prepared. Diversify your investments, keep your body strong, and your mind right. Be able to react mentally and physically to challenges. Trust yourself that you will be able to navigate through them.

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ComposedMiddle @ComposedMiddle

a week ago

How is your training coming? Are you catching yourself in the moment? Are you asking yourself about your reaction to situations? Get better day by day, week by week. Practice, practice, practice… it’s the only way to win!

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ComposedMiddle @ComposedMiddle

a week ago

Today’s difficulties will show that you can remain calm in chaos. Step back, take a breath, make a plan, go forward, adjust as needed, succeed.

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ComposedMiddle @ComposedMiddle

a week ago

You should keep life’s rhythm no matter the interruption. Take a pause and get back on track as quickly as possible. Learn the lesson and do better the next time. Enjoy the process.

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ComposedMiddle @ComposedMiddle

a week ago

Be ready for unexpected attacks. That’s why you should do physical and mental training. You’re either growing or shrinking. There really is no middle. No maintaining. Go. Grow. Build. Learn. Give back.

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ComposedMiddle @ComposedMiddle

2 weeks ago

Kimmel and Colbert joining forces for a streaming show or podcast would be cool. They could own the content, say what they want, and see if it works. There should be voices from all sides. Stay Composed

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ComposedMiddle @ComposedMiddle

2 weeks ago

The only constant is change. Be headstrong when you see the path and execute relentlessly, but be open to change. You have to be.

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ComposedMiddle @ComposedMiddle

2 weeks ago

You have the right of free speech and your employer has the right to fire you for what you say, whether you are Rosanne Barr, Megyn Kelly, or Jimmy Kimmel. Stay Composed

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ComposedMiddle @ComposedMiddle

2 weeks ago

Allow pain to pass without adding to it. Nothing is unending. You just need to be strong and gracious enough to get through it. Train your mind and body. Be gracious in the moment…in the bad moments be the most gracious.

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ComposedMiddle @ComposedMiddle

2 weeks ago

When you are putting your kids to bed tell them: I love you so much! Thank you for being so awesome! I’m so proud of you! You make me a happy mommy/daddy! Watch how that changes them.

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ComposedMiddle @ComposedMiddle

2 weeks ago

You should exercise every day. Do anything. Walk at a brisk pace if that’s all you can do. It fixes mental and physical problems better than any meditation.

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ComposedMiddle @ComposedMiddle

2 weeks ago

Be the king or queen of not giving in to haters. Don’t hate in return. Smile, be nice. Let them be them. It can feel unauthentic at times, but you’re not changing anyone’s mind anyway. Smile, let it go, move on with your day and life.

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ComposedMiddle @ComposedMiddle

2 weeks ago

Triumph over the disasters and panics of the day. Keep putting one foot in front of the other. Good luck, bad luck, who cares? Do what you have to do with a good attitude. No doubt, it can get tough, but keep trudging through.

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ComposedMiddle @ComposedMiddle

2 weeks ago

Better, better, never best. Constantly improve. There is no end. The journey is the reward. You should feel prepared, ready. Be the steak, not the sizzle.