CrossFit 253 @CrossFit253
The South Sound's fastest growing Fitness Community CrossFit253.com Lakewood, WA Joined January 2013-
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We are proud partners with Thorne at CrossFit 253...
CrossFit 253 retweeted
Obsessed with @thornehealth
“Thorne gives me peace of mind.” Discover why @ErinAndrews trusts Thorne for her health and her family at the link. bit.ly/3SeUHOv #onlyThorne
Join up today! Let's have a Blast! March 2nd, 9th, and 16th!!!
You need some help? Schedule a session today! No Sweat Intro (Free 30min Discussion/Goals) or Assessment ($90 about an hour--BP, Heart Rate, Movement Screen, Body Composition, and a benchmark workout).
And... it's never too late to get fitter.
Recovered and feeling “as fit” as he did before, Stephen, 60, is gearing up for his fifth CrossFit Open with his wife. games.crossfit.com/video/former-s…
CrossFit 253 retweeted
The future of fitness 📻 cf.games/36slP7o
CrossFit 253 retweeted
How it started -> How it’s going
Do you need help with your Fitness Goals? Hit us up, we can help!
@ogasiantim @805Lifeljm here is the 30 second search version. newsweek.com/tech-worker-fi…
@ogasiantim @805Lifeljm you do realize the post is a Delta Flight and you posted an Alaskan Flight issue...right?
CrossFit 253 retweeted
The CrossFit Open starts here! Here's how it works.
CrossFit 253 retweeted
We may sometimes feel that we can't do much as individuals, but humanity is made up of individuals; together we can make a difference. As individuals we can influence our own families. Our families can influence our communities and our communities can influence our nations.
Isn't this the TRUTH!!! "You know I would have killed that Open WOD, but my quad pull..." LOL
The CrossFit Open starts in 18 days. All the regular rep shavers and cheaters should tell us their "injuries" now so it's more believable after it starts...
@MorningChalkUp @RozaEric @CrossFit It seems that stepping down may be the wrong description. eh!
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