pliability @pliability_
We’re more than a training tool. We elevate performance–in life and in sport. Take our #mobility test and start improving today. 7-Day Free Trial 👇 pliability.com Built in California. Joined April 2014-
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Do you carry stress in your neck & shoulders? Introducing the Neck + Shoulder Stress Release Path with @nohlsen - this is not about pushing limits, but about releasing tension and fostering recovery. Are you ready to find balance? Available today at pliability.com
Stretching should be a key part of every athlete's training plan, no matter what level. What's the #1 reason you choose to stretch?
I've spent hundreds of dollars on info products like: - @baxterandbella for puppy training - @StreetParking_ & @Mindpump for fitness - @pliability_ for mobility And they've deliver 100x more value than priced. I like the frame of information product better than online course.
When you feel like quitting, remember why you started in the first place. 💪
Today, we asked one of our favorite dads, @gorkamarquez1, what fatherhood means to him. Happy Father's Day to anyone who is a father figure to someone.
25% of adults suffer from knee pain. So we created the brand new Knee Prehab Path feat. @nohlsen Designed to address knee function, reduce discomfort + improve resilience, Knee Prehab is available today in the pliability app. Head to pliability.com to check it out.
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@pliability_ Using your app for the last year has improved my fitness ability massively, flexibility has to be the most underrated commodity on the face of this earth!
Unleash your calm. // pliability coming Sept 7th youtu.be/0x4enV2PBMM via @YouTube
The evolution of ROMWOD continues... Sept 7th. Our mission is to elevate performance — in sport and in life. Link in bio to be notified. #ROMWOD #pliability
The @romwod app is GOATED for stretching and recovery ⚡️
What is your favorite way to relax after a hard workout? #NationalRelaxationDay
Less than a week and I’m a huge @romwod believer.
@Viking_Dave85 @SO2_Optimism @romwod Thanks Dave. Just purchased
“Estirar no es tan difícil” @romwod
ICYMI: @TiaToomey is The Fittest Person in HISTORY. 🤘🐐 Congratulations to you & your team on 6 consecutive wins. - Team ROMWOD couldn’t be more proud to be a part of your journey. #teamromwod
Just posted a photo @ CrossFit Games 2022 instagram.com/p/ChDNrB4uw6j/…
Reach for the stars! If you fall, ➡️ you’ll land amongst the clouds. @ Madison, Wisconsin instagram.com/p/Cg5IB5ng3Ns/…
@SO2_Optimism Lose all the IT. Work phone off (not silent); WhatsApp muted; laptop off & away with very decisive OOO on (other than CuOps, it can ALL wait). Rise early, pre-dawn coffee & run. Spend time outside. Stretch in the evening (big fan of @romwod app) 🤙
@romwod For sure! By the way, I really love your company and product. I’ve been a customer for so many years now.
@romwod I was working on overhead presses. It was 5/5/5 week on Wendler’s 5/3/1 program. Added in a bunch of extras too.