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Sunday, February 5, 2023 3 x AMRAP 6:00 work/2:00 rest 8 DB Push Press 12 Box Jump Over (20/24") 16 Russian KB Swings (1/1.5p) #CrossFitBC @ CrossFit BC instagram.com/p/CoSrIarPyVc/…
Thank you in advance! #CrossFitBC @ CrossFit BC instagram.com/p/CoQGXAfPP7T/…
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