DBT Stuff @DBT_stuff

Curated tools to help you distract, self-soothe, ground, proceed mindfully, and IMPROVE the moment. We make it easy for you to use your skills. dbtstuff.com Joined June 2022

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HealingFromBPD (Debbie) @HealingFromBPD

3 years ago

Hey, everyone! I have 4 VIP tickets to give away to the @SashbearOrg Walk for #BorderlinePersonalityDisorder!!! 🧡For a chance to win or to help spread awareness, please RT! VIP tickets are valid for any of the 5 in-person Sashbear Walks: 🔸Surrey, BC - May 13 🔸Toronto, ON…

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DBT Stuff @DBT_stuff

3 years ago

What's in your #crisiskit? dbtstuff.com #DBT #cbtworks

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DBT Stuff @DBT_stuff

3 years ago

Want $5 off your order? Post a picture of your #DBTStuff on social media and tag us or link to the website for $5 off your next order. Send proof of your post (link or photo) to hello@DBTstuff to claim your $5 gift card.

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DBT Stuff @DBT_stuff

3 years ago

Radical acceptance is a fundamental DBT skill. Need a reminder to practice? Check out our radical acceptance stickers, now in stock!

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DBT Stuff @DBT_stuff

3 years ago

This just in! Check out our new #radicalacceptance stickers. In stock starting next week. Order yours now. What does radical acceptance mean to you?

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DBT Stuff @DBT_stuff

3 years ago

Just got more in stock! These black sheep unicorn stickers have been so popular we already had to re-stock. Get yours now! dbtstuff.com/products/black…

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DBT Stuff @DBT_stuff

3 years ago

Want some free @DBT_stuff? Post a photo/video of your crisis kit or other DBT Stuff purchase on social media and tag us, and we'll enter you in a raffle to win a $20 gift card to dbtstuff.com. #whatsinyourcrisiskit?