Life has gotten so much easier once I started saying no to things. No to the gym. No to showering. No to eating fruits and vegetables. No to paying child support. It’s amazing what cutting out toxic behaviors can do for your mental health and well being
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@DanManCarney you're right. it's easy to be a "yes man" but it takes true strength to be a "no man". just say no to a healthy lifestyle then see how far you can go!