Daniel Whyte @DanWhyte25

Joined August 2012

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Daniel Whyte @DanWhyte25

2 years ago

@kali_sluzza F

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Daniel Whyte @DanWhyte25

3 years ago

@GamebredFighter 100% agree

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Working on yourself isn’t selfish. Putting yourself first isn’t selfish. Please understand me when I say this. No one wins when you are not at your best. Everyone wins when you’re at your best🙌🏻 Time to start working on you 💪🏻

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Daniel Whyte @DanWhyte25

5 years ago

The 1% rule 🙌🏻. The 1% daily improvement rule will get you faster and lasting results than any pill, potion, detox, fad diet or short cut the world has to offer. Be patient trust the process and results will come flying in.💪🏻

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Daniel Whyte @DanWhyte25

5 years ago

3 lessons I’ve learned from all the dieting I’ve done. 1️⃣ 7 hours of sleep per night minimum 😴. 2️⃣ Food volume is key 🔑. 3️⃣ Don’t leave large gaps in between snacks or meals.

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Daniel Whyte @DanWhyte25

5 years ago

“Do the hard work ONCE Learn the basics of training, nutrition and how to manage your lifestyle in a sustainable way. That will get you RESULTS for ever 🙌🏻”

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Daniel Whyte @DanWhyte25

5 years ago

Saying that you don’t want to lift weights because it will make you “bulky”, Is like saying I don’t want to drive a car because I’d end up an F1 driver like Lewis Hamilton 🏎🏆.

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Daniel Whyte @DanWhyte25

5 years ago

@jonnymathers1 You think?

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Daniel Whyte @DanWhyte25

5 years ago

Just a reminder. 🤗 Confidence isn’t…. will they like me. Confidence is I’ll be ok if they don’t.😎 Be your own person, do your own thing 💪🏻 don’t let anyone dictate that. 🙌🏻

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Daniel Whyte @DanWhyte25

6 years ago

@TheNotoriousMMA @martynpaulpt what do you think of this? 😂

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Daniel Whyte @DanWhyte25

6 years ago

@Benaskren @jonnymathers1 he had one bloody job

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Daniel Whyte @DanWhyte25

6 years ago

@jonnymathers1 @Benaskren Watching a real fight instead @ufc

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Daniel Whyte @DanWhyte25

6 years ago

@jonnymathers1 @Benaskren I’m actually fuming I stayed up for that

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Daniel Whyte @DanWhyte25

6 years ago

@jonnymathers1 @Benaskren I honestly have never seen nothing like that before

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Daniel Whyte @DanWhyte25

6 years ago

@jonnymathers1 @Benaskren What a joke

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Daniel Whyte @DanWhyte25

6 years ago

Have you got a PROBLEM? Put 10% ENERGY into the problem. Then put 90% focus into finding a SOLUTION.

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Daniel Whyte @DanWhyte25

7 years ago

@GregHowarddd91 Mate you should be in Amsterdam with me haha

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Daniel Whyte @DanWhyte25

7 years ago

5 simple tips to get healthier NOW! 1. Eat more protein 🥩 2. Eat more veggies 🥦 3. 10k steps daily 🚶‍♀️ 4. Resistance train 2/3 days a week 🏋️‍♂️ 5. Save cals for big meals 🍕 by having low cal snacks 🍎