Design to Perform @Design2Perform
🧠Mental Fitness Coach 🔊Leadership Speaker ⚾️MLB & NFL Mental Coach 🪖West Point Grad & Ret Army Officer 🏈 Fmr Army Football Player 🪶Pres Ldrshp Scholar Houston, TX Joined December 2022-
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🚀Honored to speak at the 2024 #THSCA Leadership Summit! 🏋️♂️ Struggle ➡️ Strength 🧠 Mental Fitness Matters 💪 Train Your Brain ✅ The Check-In ⚡ Win from Within Coaches shape tomorrow’s leaders. Thanks @stephenmackey, @2Wordstv & @THSCAcoaches ! #RiseUp #CoachingMatters
The @ChicagoBears made big news this week when they hired their new head coach this week in Ben Johnson. But they also have had an innovative hire on staff that most don’t know about, a retired US Army Lt Colonel named Andy Riise, who serves as the Bears Mental Performance and…
A new era in Chicago. Welcome to the Bears, Coach! 🐻⬇️
Gameday mood. 🫡☠️🏈🇺🇸🏴☠️ @ArmyWP_Football @ArmyFB_Recruit @WestPoint_USMA @ESPNCFB #goarmy #beatnorthtexas #brotherhood #armyfootball #lastofthehard #collegefootball #gfbd
Celebrating all the Mama Bears out there! Happy Mother’s Day 🧡
Regarding energy, there are two types of people: Fountains and drains. You’re either a fountain that consistently provides energy, starting with yourself. Or you’re a drain who is running on empty and sucking energy from others. Be the fountain! See you in the arena.
Dear Warriors (vets & first responders): we don’t own the market on stress & trauma. They’re part of the human experience - what connects us to 92% of the pop who didn’t raise their hand. Let’s turn our struggle in into strength by walking the path for others to follow. #syita
Irrigate and cultivate where your feet are. See you in the arena. #mentalfitness #trainyourbrain #winfromwithin #lead #grow #mentalhealth #mentalwellbeing #mentalperformance #grit #resilience #hardiness #mentaltoughness #mentaltraining
Coaches - #protip: use whatever bulletin board material you want to help motivate your players internally. Externally, focus on your team and praise your competition - win or lose. #coachingmatters #trainyourbain #DTP #seeyouinthearena
#GOAF Mike “Wrecking Ball” Alstott. Dude was an absolute unit. 11 yrs, 5,088 yards, 58 tuds, 305 passes for 2,284 yd. 6 x Pro Bowls and 3 x All-Pro. If Alstott isn’t deserving of Pro Football Hall of Fame then Travis Kelce isn't a Swiffer. #makefullbacksgreatagain
Dear @DrinkallCoach: on behalf of all of America’s former war horses. Take of the bridal off and give ‘em the damn rock! #gfbd #armyfootball #brotherhood #byob #makefullbacksgreatagain @MikeViti
Most performers believe they are either a) worse than they actually are or b) much better than their current skill level. The reality is “we exist and perform on the other side of our perception.” - Michael Port #trainyourbrain
Everyone deserves to have access to high quality #mentalfitness resources. But not everyone has the ability and willingness to mentally get better. It takes a top down and a bottom up approach for orgs to help meet people where they are and get them where they need to go. #syita
Attitude | Commitment | Effort @KelsWingert explains how @Braves 3rd base coach Ron Washington goes the extra mile to provide inspiration
Be the support brace that helps someone heal today. Show up, lean in, and engage with kindness and compassion. #syita #mentalfitness #leadership #trainyourbrain #designtoperform
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