Dr Carolyn Dean @DrCarolynDean
MD & Naturopath. Author, bestselling, life-changing book “The Magnesium Miracle" bit.ly/3HOwC9u Between the ocean and mountain Joined December 2008-
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Tips for putting sea salt in your water: Measure your weight in pounds. Divide that number in half. Drink that many ounces of water a day. To each liter of water, add 1/4 teaspoon of a good sea salt that has some color. Start with a pinch, work up, and Enjoy!
Are you feeling off-balance? 🌀 This graphic shows the signs of yeast overgrowth that may be silently impacting your well-being. Don't ignore the symptoms, if you feel that you may have yeast overgrowth reach via DM or the contact form on my website for further guidance!
Is your stomach digestion feeling like a confused GPS? 🗺️ Dr. Carolyn Dean breaks down how poor digestion can turn your gut into a serious traffic jam! Lets learn how to reroute in this video ↪️ #poordigestion #stomachache #guthealth #drcarolyndean
🚨NEW PODCAST📷 Tune into The Magnesium Miracle featuring Dr. Carolyn Dean on 'Your Body's Way' hosted by Tamara Walpole. I don't want to give away any hints about this podcast, you will just have to listen because it's that good! Apple Podcast - apple.co/49EuYEx
Magnesium can revolutionize your body's performance and recovery. Learn about its role in preventing muscle cramps and enhancing overall bodily function for athletes. Listen now to Nikkiey and expert Carolyn Dean! YouTube - bit.ly/3PAUq71 Apple - apple.co/4cJZ7W7
Today, we celebrate Dr. Carolyn Dean on her special day. Her leadership inspires us daily, and we want to express our deepest gratitude and admiration for Dr. Dean, whose vision continues to transform lives and elevate the standard of holistic wellness. HBD Dr. Carolyn Dean! 🎉
Your media consumption is your choice. Don't let it devour your mind. Amidst the barrage of misinformation and negativity, prioritize what truly matters. #fakenews #socialmedia
Excited to share I'm speaking at the Vibrant Healthy Kids Summit! Discover how to fuel your family's health with wisdom from experts. Join us virtually, from anywhere! vibranthealthykids.com/carolyndean #HealthyKids #FamilyWellness #HolisticHealth
Ensuring you have adequate levels of these essential nutrients can make a significant difference in how you feel. Visit my website and click "Shop" to see the products I recommend when working to fix a nutrient deficiency. #nutrientdeficiency
Aging itself is a risk factor for magnesium deficiency; as we get older we become more deficient in magnesium and, therefore, require more in our diet and in supplement form. Telomeres, the deciding factor in aging, are protected by magnesium.
Take control of your nutrition with the Cronometer app! Download now to track your food, nutrients, and health goals with precision. Click here - bit.ly/3T9sR6U #nutrienttracker #drcarolyndean #minerals
A quote to live by! Supporting your body with vitamins and minerals will open gateways to optimal health and vitality. Prioritize your well-being and your future self will thank you! #drcarolyndean #optimalhealth #vitality #vitamins #minerals
Happy Valentine's Day! Remember, the greatest gift you can give your loved ones is your presence. Take care of your health, so you can continue to cherish and celebrate each other for years to come. #valentinesday #health #love #wellness
📘 IT'S HERE! The life-changing book, 'Magnesium: The Missing Link to Total Health (Revised),' written by myself, Dr. Carolyn Dean, is now available! 🎉 Dive into the pages and discover the power of magnesium for your health journey. Click the link in our bio to grab yours today!
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Magnesium: the unsung hero of heart health! This mineral is involved in over 300 biochemical reactions, regulating muscle contraction, nerve function, blood sugar, and blood pressure. Are you getting enough Magnesium? #magnesium #hearthealth
Is everyone around you sick right now? Arm your immune system with Pico Silver 🛡️Dr. Carolyn Dean's liquid silver completement formula is a game-changer in supporting your body's defenses to keep you happy and healthy all through flu season. Watch now - youtu.be/PoYIi_-qEzE
@RnAReSet Thanks for the shoutout! We are here to help you all crush your wellness journey📊
There 5 different methods of intermittent fasting: - Time-Restricted Eating - Alternate-Day Fasting - 5:2 Method - Eat Stop Eat (24 hour fast) - OMAD (One Meal a Day) Read more 👉🏼 rnareset.com/blogs/all/a-be…
Transform your health journey with Dr. Carolyn Dean's recommended tool – Cronometer! 📊 Track your nutrients, set wellness goals, and achieve a vibrant, balanced life. 🥦📲 Download now for free and step into a world of personalized wellness! Click here - rnareset.com/pages/free-nut…
The intuitive lifestyle + wellness app Cronometer has been used by Dr Dean and other healthcare professionals for years to track vitamin, mineral, and specialty nutrient levels for themselves and those they care for. Download now - rnareset.com/pages/free-nut…
Vitamin D plays a crucial role in various bodily functions, including bone health, immune system support, and mood regulation. It is unique because our skin can synthesize it when exposed to sunlight, and it is also available in certain dietary sources and supplements.
Dr. Carolyn Dean's farm project is something you are going to want to see! On a biodynamic organic farm in Maui she experiments with radish plants, infusing some of them with RnA ReSet Drops. Tune into the video to see what happens next 😱 youtu.be/i_CchLz1khY
Did you know? Low vitamin D levels have been linked to persistent low mood. 🌞💡 Vitamin D isn't just for bones – it also influences neurotransmitter production and neuroprotection, crucial for a healthy brain and mood. #vitamind
Sunlight not on your side? ☀️ For those in sun-deprived areas or indoors most of the time, getting enough Vitamin D can be tricky. No worries! Vitamin D supplements got your back for maintaining those essential levels. Shop here - rnareset.com/products/d3k2-…
🎄Wishing you a Merry Christmas from your friends at RnA ReSet! As the year comes to a close, we want to express our heartfelt gratitude to each and every one of you. Your support has been the greatest gift, and we're thankful for the community we've built together. 🎁
Time-Restricted Eating popular methods: 1️⃣ 16/8 method: 16-hr fast, 8-hr eating window(e.g., 10 a.m. to 6 p.m.) 2️⃣ 14/10 method: 14-hr fast, 10-hr eating window(e.g., 9 a.m. to 7 p.m.) 3️⃣ 12/12 method: 12-hr fast, 12-hr eating window(e.g., dinner at 7 p.m., breakfast at 7 a.m.)
Alternate-Day Fasting! 🍽️ This method involves alternating between fasting and regular eating days. Options: 1️⃣ Full 24-hour fast every other day (e.g., 8pm to 8pm) 2️⃣ Limit fasting day calories to 500 (25% of normal intake) Choose the approach that suits your needs!
B Vitamins create neurotransmitters like serotonin, dopamine, & GABA, impacting feelings & stress. But low B1, B6, B9, or B12 can lead to mental health issues like depression & anxiety. Let's keep our B's in balance for a healthier mind! 🌈
@DrCarolynDean My Family and I are on your protocol...funny, we don't get sick! Thank you Dr, Dean, we Love you!!
This is not common knowledge – actually most people don’t understand the importance of magnesium for our basic skeletal structure. #drcarolyndean #bonehealth #magnesium
Seven essential nutrients for women's health: 1. Magnesium 2. Multiple Minerals 3. Vitamin D3K2 4. Omega-3 5. Vitamin C 6. Antifungal Probiotics 7 Caution with Calcium Supplements These elements address women's specific health needs, promoting overall well-being.
While vitamins aren't a quick fix for allergies, they can support overall health and may offer relief. These essential vitamins can be allies for allergy sufferers: B Vitamins, Vitamin C, Vitamin D, Vitamin E, and Vitamin A. 🤧
@antarestuned @MauiBabe77 @thehealthb0t @DrCarolynDean It’s an excellent book. I just bought it and it’s a must have.
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