Dr Ed Caddye @DrEdCaddye
Health Optimization Medicine and Movement Specialist. Opinions do not constitute medical advice. Joined January 2021-
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En route to Italy to see @Rarebarracuda ahead of the fifth #movementayahuasca retreat in Croatia. We use movement and breathing to drive interoceptive awareness, shifting perspectives to change perception. Basically, changing how people feel for the better…
What type of clients am I having the most success with that actively seek me out? Their doctor recommends medication or surgeon for something, and they want to try another way. In most cases a pain or movement issue. They just want an expert with time to explore options with.
Can the gut influence joint pain? Absolutely! I take care of the enteric microbiota - gut - brain axis for my clients because the nervous system is always paying attention!
I’ve discussed this in psychiatry, too. Mental health patients are really on the back foot already. The amount that refractory mood disorders cost the system is astonishing and these foundational pillars of health are not addressed in their “safe” place.
I’ve discussed this in psychiatry, too. Mental health patients are really on the back foot already. The amount that refractory mood disorders cost the system is astonishing and these foundational pillars of health are not addressed in their “safe” place.
ARE HOSPITALS MAKING YOU SICK? If you think the hospital environment is the optimal place for healing, you are accepting a low standard of healthcare. Yes, it provides free care, but at what cost? Here's one simple change that can be made and implemented into all mainstream…
Pain after surgery? Unsurprising. The nervous system is in shock after a double whammy. 1. General anaesthetic + psych trauma. 2. Skin, tissue, muscle and organ damage. Neural output and blood flow need to be supported with movement & metabolism.
Spring brings with it opportunities to grow, so why am I leading into it with a 3 day fast? 1. Dispose of old cells and proteins. 2. Reset the gut/immunity for a new season. 3. Help my mind refocus on what is important.
Three reasons why a 72hr fast may be helpful for people stuck in physical or emotional pain: 1. Reduction in inflammation. 2. Re-calibration of reward pathways. 3. Breaking cycles attached to daily structure.
The human “spring clean”. I’ll be doing a 72 hour water fast from tomorrow, and breaking it for the equinox.
Three ways anybody can start feeling better: 1. See the sunrise every day. 2. Use cold exposure before bed. 3. Learn to actively contract the pecs.
Need a new non toxic computer display. @DrJackKruse any news on those?
😂 perspective
Really enjoyed this podcast with my friends @DrEdCaddye + Richard. Movement is a form of medicine and emotional regulation and health optimisation
nature.com/articles/s4159… Effect of coherent breathing on mental health and wellbeing: a randomised placebo-controlled trial 3rd pub from my PhD.
Great @MBPowerProject ep re: movement, emotion & much more w/Richard Aceves & @DrEdCaddye. Mental & physical health is so very much holistic. Easy to forget why we exercise in the first place when in the pursuit of certain goals. Fantastic listen. Big up. open.spotify.com/episode/06OfqQ…
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Have always said you don't need a training mask if you have a nose.
Keeping your mouth shut and breathing through the nose while bringing the level of intensity where it becomes challenging to not open the mouth will do exactly what the mask is designed to do sans the toxicity. You also won’t look like you’re showing off with your next level…
She knows her king 👑 dadda 14.8lbs at nearly 4 months - exclusive breastfed - sun exposure down - grounding when sleeping and during the day.
@DrJackKruse floored me with his words! Thanks for sharing @jessicasolce 🙏🏼
Now that's an Introduction. @DrJackKruse Introducing @ErwanLeCorre at @PalestraSociety Age of Light event
@jonnym1ller Can you share your favourite Yoga Nidra studies/papers with me please, Jonny? 🙏
If you have an option do surgery in the summer when you have the charge and photons on your side. Decentralized Health
Pain after surgery? Unsurprising. The nervous system is in shock after a double whammy. 1. General anaesthetic + psych trauma. 2. Skin, tissue, muscle and organ damage. Neural output and blood flow need to be supported with movement & metabolism.
@sam_soete Been grounding post Appendectomy - day 1 I went off any pain meds. Grounding/sun paramount in my pain reduction so far
Waking up and reading outside in nature yields a 100% chance that you’ll have a better day compared to staying inside and staring at your phone. GM
Happy Valentine’s Day from El Salvador!
@thesamparr Kettle bells, medicine balls and sandbags. I love them! cc @Rarebarracuda @DrEdCaddye, I'd love to hear you guys do a podcast episode on this. Or try and tempt Sam to come on for a deep dive into his training injuries along with your deeper explanations on WHY injuries happen.
Big up @NaturePortfolio
Effect of coherent breathing on mental health and wellbeing: a randomised placebo-controlled trial @breath_Guy nature.com/articles/s4159…
Got walked through a 'Swami' session by @DrEdCaddye today & it was truly brilliant. The combination of breathwork & movement sure has great potential. Hope more people can benefit from approaches & modalities like this. youtu.be/MQ7ZLLa96gQ?si…
Hmmm okay 👍🏽
To everyone who slept shitty last night and still getting it done. We do what’s required.✊🏽
Really enjoyed this podcast with my friends @DrEdCaddye + Richard. Movement is a form of medicine and emotional regulation and health optimisation
I now wish to set up the Brighton & Sussex Breathwork Lab @BSMSMedSchool dedicated to breathwork research & practice (so funders/donors please reach out if interested)!
nature.com/articles/s4159… Effect of coherent breathing on mental health and wellbeing: a randomised placebo-controlled trial 3rd pub from my PhD.
Great @MBPowerProject ep re: movement, emotion & much more w/Richard Aceves & @DrEdCaddye. Mental & physical health is so very much holistic. Easy to forget why we exercise in the first place when in the pursuit of certain goals. Fantastic listen. Big up. open.spotify.com/episode/06OfqQ…
Nice talk by @DrEdCaddye at our weekly @BSMSMedSchool lab meeting, here discussing his recent @MDPIOpenAccess @antioxidants_OA review "Lactate: A Theranostic Biomarker for Metabolic Psychiatry?" Paper here: mdpi.com/2076-3921/12/9…
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