Dr Sam Soete @sam_soete
Decentralized Health Optimization with an evolutionary lens. Mitochondria are all. Not medical advice. samsoete.com Belgium Joined May 2020-
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Circadian Health → SCN → Pineal Gland → Melatonin → Hypothalamus → GnRH → Pituitary → LH & FSH → Estrogen & Testosterone → Reproductive Health
Gm It's a double yolk day
No human society ever had 30 years or anywhere close to it as a typical lifespan. Psalms 90:10 states that the expectation of lifespan in Biblical times was 70 years, or if by reason of strength, 80 years. The best-documented hunter-gatherer lifespans are from the church…
No human society ever had 30 years or anywhere close to it as a typical lifespan. Psalms 90:10 states that the expectation of lifespan in Biblical times was 70 years, or if by reason of strength, 80 years. The best-documented hunter-gatherer lifespans are from the church…
Many underlying assumptions made in the centralised paradigm that are flawed. Sunscreen blocks sunlight and therefore assumed to decrease skin cancer. Statins lower LDL and therefore assumed to lower CVD. Dig into the assumptions... that is where you will find the truth.
Many underlying assumptions made in the centralised paradigm that are flawed. Sunscreen blocks sunlight and therefore assumed to decrease skin cancer. Statins lower LDL and therefore assumed to lower CVD. Dig into the assumptions... that is where you will find the truth.
Watching sunrise every morning is the cornerstone of reclaiming your circadian health. It's free.
Don't see any loss of muscle mass mentioned in these studies. But clear loss of strength and function due to glyphosate exposure. Makes sense that a mitochondrial toxin would impair a mitochondrially dense tissue.
Don't see any loss of muscle mass mentioned in these studies. But clear loss of strength and function due to glyphosate exposure. Makes sense that a mitochondrial toxin would impair a mitochondrially dense tissue.
The plot thickens
I hope @BjarteBakke will go down the rabbit hole of light, circadian biology and mitochondrial health. It is powerful but grossly underappreciated in centralised medicine. This is about relentlessly searching for the missing pieces of the puzzle in order to asymptotically…
I hope @BjarteBakke will go down the rabbit hole of light, circadian biology and mitochondrial health. It is powerful but grossly underappreciated in centralised medicine. This is about relentlessly searching for the missing pieces of the puzzle in order to asymptotically…
Important event! 👇 A good friend of mine Dr Mary Pines is doing a free presentation on women's health & hormones. This is happening tomorrow April 17th. Below is the sign-up link, don't miss it! docs.google.com/forms/d/e/1FAI…
Today's office
Rope flow has been my way of "touching grass" these past few months. It grounds me, clears my mind and brings me to the present moment. Figure out what this is for you, and do it daily. This is the way.
One of the dangers of learning too much about health… You become acutely aware of how everything is “affecting you” Nocebo effect is very real. But at the end of the day…. People don’t live to be a 100 by trying but by forgetting to die bc they were busy living.
You will rarely see an ophthalmologist with LASIK Lesson in there
You will rarely see an ophthalmologist with LASIK Lesson in there
dcarrasco @dcarrrrasco
57 Followers 110 Following Do not let the sadness of the swamp get to you. You have to try. You are my friend and I love you .
Fred @Fred58037549
249 Followers 2K Following
KM @copper1725
321 Followers 2K Following Out of shape dad of two girls. I am going to lose 100LBS by my 38th birthday. thanks for following along on this journey.
Tiphasm @tiphasm99477
41 Followers 2K Following
WEEX Global, Sign Up .. @9jor0ytfc
5 Followers 501 Following Click to learn more:https://t.co/ePww6axSDR Official TG：https://t.co/BncPMWYh8N Official Twitter：https://t.co/h8bM9A8Lav
Brenda Pope @brenda_pop11158
69 Followers 1K Following #bitcoin Digital artist NFT collector Botanical skulls Hamsaverse Vortexic art collection Polymetaverse Tasty unicorn HappySkull
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Official Airdrops.io .. @TeamAirdrops
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Dr Ahmed Fares @DrAhmed_Fares
4 Followers 21 Following My mission is to inspire positive change through teaching and coaching. 💊Pharmacist 🥑Nutritionist ▶️Youtuber
Mia_Carter @MiaCarter156857
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Terri @Terri66987597
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po28i294mxp @zldv89aoc6t8
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Matt Champion @mattchamp67
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Heather @HeatherFerri.. @NNUS
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🇺🇸⭐️ Deplor.. @emeraldpatriot
643 Followers 3K Following An un-apologetic, conservative, God-fearing American mom & military wife. My pronouns: We/The/People #Christian #Physician #MedicalFreedomMatters
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mañoso @manoso_iqq
4K Followers 587 Following cazador-recolector de recetas bajas en carbohidratos desde el rincón del mundo llamado Chile #lchf #keto
Anna Marshall @healthmarshall_
23 Followers 51 Following 🌞 Wellness Chef, Nutritionist, & Health Practitioner 🌞 Syncing with the rhythms of nature 🌞 IG: health.marshall
BowTiedDiabetic @BowTiedDiabetic
532 Followers 411 Following Diabetes coach/advisor/consultant. T1D 30+ years. Tandem Tslim X2 and Dexcom G7. Diet Soda expert. VO2 max 53 per Garmin. 💯 club 💯
Waleed @waleedlifes
3K Followers 3K Following The flames that burns twice as bright burns half as long 🥀 Capricorn 🌟 Muslim Auditor @#Deloitte
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kimberly worling @KimWorling111
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martineden @innegableverdad
242 Followers 757 Following суровая правда обоюдоострая Beyazım Türküm sünniyim avantajlı pozisyon (high ground) Ateism Evolutionist Liberación İnsan=Erkek chp=akp
Riley Tews @therileytews
223 Followers 379 Following Sharing my self-improvement journey to fuel yours. Romans 8:18
Jason Jones @existentialiseJ
196 Followers 1K Following Regretful doctor, NHS enthusiast (though enthusiasm dwindling), spreadsheet pro. Serial procrastinator and professional drinker. 🏳️🌈 (it's a pride flag btw)
Kacey Chapman @KaceyChapman06
126 Followers 259 Following Ancestral consistency in a modern world. Optimal Living - New Media - Emerging Science ⏚
Nicholas Mannion @mannion_nick
57 Followers 1K Following
6th Baron Byron @_baronbyron
44 Followers 92 Following Infrastructure connoisseur. Ex FAAMG. Crypto since 2016.
Alexander @AnduinTheSeer
51 Followers 817 Following I’ve forgotten what drew me to this corner of the world; but I stayed for the treasure trove of Value & the Spirit of a like-minded community.
Astral Ninja @hulk_bag
500 Followers 4K Following
Pierre @pierre_crypt0
186K Followers 364 Following @TheHavenCrypto - NFA - just shitposting and sharing some thoughts about markets sometimes
Pentoshi 🐧 euroPen.. @Pentosh1
785K Followers 881 Following #Bitcoin, Not a financial advisor, No paid group, DM's are scams + instagram = scam. team at @meritcircle_io building @sophon
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622K Followers 1K Following Always trader, often shitposter, sometimes educator. @breakoutprop
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Byzantine General @ByzGeneral
188K Followers 379 Following Cartoon tiger pressing buttons. Ambassador @vertex_protocol Ambassador @MetisL2 Advisor @VeloData
Tree (🌲,🌲) @Tree_of_Alpha
208K Followers 137 Following Building @News_Of_Alpha @TreeTokenEth Binance: https://t.co/V85u14KX34 Bybit: https://t.co/aLOJywG5Su
CL @CL207
193K Followers 9K Following shitposting, art, fashion 仙女資本@egirl_capital )))@echodotxyz captured by: @yueko__ no check dm sorry~
Autism Capital 🧩 @AutismCapital
273K Followers 0 Following Citizen journalism with a humorous flair. Following Fintech, Crypto, AI, Longevity, and wherever big grift energy goes.
adam @abetrade
142K Followers 306 Following free blog covering how i trade https://t.co/EuT72t2Ndv where i trade https://t.co/lf1ws8E4Kt i am part of @breakoutprop
The Crypto Dog 📈 @TheCryptoDog
776K Followers 3K Following STEM PhD dropout / $crypto-trading dog🐕 Started mining #bitcoin in 2011. Investor / market commentator. Health & wellness
Arthur Hayes @CryptoHayes
506K Followers 16 Following Arthur Hayes, Co-Founder of BitMEX & CIO @Maelstromfund
Costa Del Sol @costainvesting
108 Followers 387 Following Global Concierge for Real Estate Investing | Specializing in the blend of high yielding investments and luxurious vacation homes.
Binance @binance
11.6M Followers 583 Following The world’s leading blockchain ecosystem and digital asset exchange | #Binance #BNB | Support: @BinanceHelpDesk | Posts are not directed towards UK users.
Michael Saylor⚡️ @saylor
3.4M Followers 598 Following #Bitcoin is https://t.co/KbbYe745r3 | $BTC Hodler | @MicroStrategy Founder & Chairman $MSTR | @MIT Aerospace | bio https://t.co/9Zlq0oHqyh | free education https://t.co/4L1s0iwzQ6 | Tweets are my own.
MING mecca @mingxmecca
2K Followers 0 Following Hiring big brains Don't have specific role in mind, DM me and blow me away
DogeDesigner @cb_doge
590K Followers 997 Following UX/UI & Graphic Designer at Dogecoin & MyDoge Inc./ 𝕏 Creator
Xverse - Bitcoin Wall.. @XverseApp
108K Followers 475 Following Onboarding the world to BTC, Runes, Ordinals, BRC-20, Rare Sats, STX and more! Support: @Xverse_Support Developers: https://t.co/pkCnB7NdUY
Anna Marshall @healthmarshall_
23 Followers 51 Following 🌞 Wellness Chef, Nutritionist, & Health Practitioner 🌞 Syncing with the rhythms of nature 🌞 IG: health.marshall
BowTiedDiabetic @BowTiedDiabetic
532 Followers 411 Following Diabetes coach/advisor/consultant. T1D 30+ years. Tandem Tslim X2 and Dexcom G7. Diet Soda expert. VO2 max 53 per Garmin. 💯 club 💯
IncomeSharks @IncomeSharks
516K Followers 1K Following Crypto, stock, and market education, analysis & predictions. I will never ask you for money or share links.
HORSE @TheFlowHorse
215K Followers 3K Following Trader. BJJ. Lifter. Dad to a perfect daughter, awesome wife, some horses, a dog, and a shy cat. @Rebirthdao • @Synquote • Burn the ships.
Coastbrah @coastbrah
3K Followers 59 Following Helping spread the truth about health 🌞 Join my newsletter below for the latest guides & tips for free 🥂
Sim Van daele @simvandaele
983 Followers 465 Following Nexus point of ancient philosophy and modern day science. Using neuropsychobiology as an introspective practice for self-understanding.
zerohedge @zerohedge
1.8M Followers 901 Following
NodeRocks @NodeRocks_BTC
4K Followers 2 Following The top-ranked community-driven project in Ordinals. "Community is the Utility“ https://t.co/uQYnIiU7aY
Kasumi🌷 @KasumiKriss
9K Followers 200 Following Former Vegan to Animal-Based for 5+ Years.🥩 Dutch girl who’s in love with Japan 💕
Ondo Finance @OndoFinance
182K Followers 17 Following Institutional-Grade Finance. Onchain. For Everyone. Backed by @foundersfund, @PanteraCapital, @coinbase.
NodeMonkes ◉ @nodemonkes
58K Followers 2 Following First original 10k inscribed on Bitcoin. Marketplace: https://t.co/4Ce9Ui6PTs Discord: https://t.co/8GYBJgKTcH
RuneMine @rune_mine
62K Followers 109 Following Powering the Runes protocol, meme infrastructure for #Bitcoin
NiftySats @niftysats
2K Followers 30 Following A #Bitcoin Biosphere of Digital Artifacts | BITCOIN•COMICS Runes | PERQ BRC-20 | ▣ MaxiTurdles // BTCSlugs ▣ Jump in the Lagoon! https://t.co/Pd7xqkKFAG
🖋️SCRIBE 🖋️ @1NSCR1BED
4K Followers 785 Following ✍🏽 Ordinal Scribe | Deployoor of Vibes | #btc | | ▣ Rune Goon ▣⛏️ | BTC Slugs | @niftysats | #spaceshost ODM |
EllioTrades @elliotrades
750K Followers 898 Following cofoundooor and contributooor: @superversedao @playimpostors @neotokyocode | youtuboooor
Monad ⨀ @monad_xyz
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Ordinals Al @Ordinals_Al
3K Followers 509 Following Maxi of Runestones (55), Opepen (180), RSIC (6m coins), Bitcoin Punks (18).
The Rune Guardians @RuneGuardians
29K Followers 94 Following Our collection features two Rune types: Rune Guardians: 100Bil supply. Rune Guardians Miners: 1Mil supply. Join us on Discord: https://t.co/gmQKbwnYUO
Leonidas @LeonidasNFT
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Marion Holman @Marion436842126
3K Followers 244 Following The TRUTH about Statins, formerly @holmanm Info is provided for educational purposes only & should not be considered as medical advice. (NO DM's please)
REGENERINT | Regenera.. @REGENERINT
41 Followers 186 Following Decentralized, biophysics-based health education. Inspired by nature and the body’s innate healing capacity. Certified Quantum Biology Health Practitioner.
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606 Followers 58 Following 100% Natural Aleppo Soap 🌞 Energizing Through Elite Health Practices
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TOSHI 🛡️ Base @Toshi_base
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179K Followers 282 Following I heard you say once That a lie is sweet in the beginning And bitter in the end And truth is bitter in the beginning And sweet in the end
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34K Followers 256 Following Distilling the purest insights in crypto; 100% independent & educational.@RyanJAyala Do you guys do health coaching as well?
It be like this sometimes. What did I miss?
@sam_soete Left double yolk. Right single yolk.
No human society ever had 30 years or anywhere close to it as a typical lifespan. Psalms 90:10 states that the expectation of lifespan in Biblical times was 70 years, or if by reason of strength, 80 years. The best-documented hunter-gatherer lifespans are from the church…
This made me incandescent with rage. Kristin Cavallari has millions of followers across multiple platforms. She has a skincare line; she's obviously beautiful. These three factors lend her some credibility to certain people, and using that influence to spread dangerous…
Statins: -Made from fungal toxins -Taken by 200 million people worldwide -Most popular pharmaceuticals ever -Probably one of the most dangerous
Seed oils do not cause oxidative stress. They increase vulnerability to oxidative damage. Failure to distinguish between these two concepts leads to extreme misunderstandings, driving pointless debates and horrible takes on the existing intervention trials.
@TheMomNextDoor2 @lancegiles @trumplostsuckit Redox and melanin prevent cancer. You can’t build those without sunlight and strong UV. Sunlight and light dark cycles drive the circadian function of the body. We are designed to absorb the rainbow not alter the frequencies.
@TheMomNextDoor2 @lancegiles @trumplostsuckit x.com/sam_soete/stat…
Sunlight is a gift. UVB = Vitamin D UVB = Testosterone UVB = Melanin UVB = β-Endorphins UVB = Analgesic UVB = Leptin Sensitivity UVB = Weight-Loss UVB = Anti-Viral & Anti-Bacterial UVA = Nitric Oxide = Blood Pressure Regulation IRA = Melatonin Production IRA =…
The lifestyle of the modern male is the blueprint for infertility - Seed oils (Oxidative stress) - Phones in pocket (Testiclur stress via NeMf) - High prolactin (Downstream effect) - Tap water (E2) - High body fat (Estrogenic) - Laptop on goons (NeMf) This isn't just a…
Regenerate Melbourne was a massive success. I look forward to attending Regenerate Albury in August. Thank you @MaxGulhaneMD for organising this incredible event. I will be sharing a recap of each speech over the next week. Much love.
@sam_soete Nothing beats a good sunrise. Except for maybe a good sunset.
@sam_soete 2 hours and 8 hours after different timelines
Want to learn more about how water functions in our biology and relates to health? The LEGEND Gerald Pollack is speaking at my conference June 8th in Wyoming Outdoor venue in the wilderness. Local beef. Leaders in decentralization. Limited. tickets. sovereignroundup.com/wyoming-sovere…
Water is the most important aspect of our biology. We are 50-70% water depending on age and health status (babies even higher). By molecular count - we are 99% water Water goes way beyond hydration & what we drink. Strange we wouldn’t spend more research effort on it 💧
Soon to buy 3 acres of jungle-like that.... Green and infrared light maxingggg....
Green light therapy is back 🌱
I have been waking up every morning downing 5 eggs for the past two weeks, eating them for lunch & dinner as well (so around literally 10 eggs or so a day). I have no idea how I’m losing fat as weeks go by. Not to mention I cook everything with coconut oil, eat steak, fruit ,…
Osteoarthritis is NOT a mechanical wear and tear process Osteoarthritis is usually associated with mechanical wear and tear. It is then recommended to stop sporting activity, i.e. no walking, no strength training, no CrossFit, whatever. The opposite would be correct here.…
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