Andra @BioavailableNd

Naturopath. Fertility. Nose To Tail. Lactoferrin. Independent Researcher. Food Allergy Mommy. Educational content only · Not medical advice linktr.ee/wellness.by.an… Joined December 2015

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Andra @BioavailableNd

7 hours ago

The feminine urge to have breakfast for 5 hours.

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Andra @BioavailableNd

8 hours ago

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Mixing metals in one mouth, for example nickel/titanium-wire + stainless brackets + metal crown, can behave like a tiny battery, producing micro-currents 24/7 that accelerate corrosion and raise heavy metal levels in saliva (including nickel). In nickel-sensitive people, this…

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Andra @BioavailableNd

a day ago

If she is misses your playful cues, and your jokes land as serious? She might just be on birth control, which is linked to lower accuracy of reading complex emotions like joking, interested, apologetic, annoyed. (PMID: 30804733)

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Andra @BioavailableNd

a day ago

Migraine Toolkit: - Prevent: B2, Magnesium, Niacinamide, Desiccated Heart for Coq10 - At onset,I would try fruit + pinch of sea salt, extra magnesium, rosemary tea, 1/2 teaspoon of baking soda in water. Dietary factors: hypoglycemia, food sensitivities, aspartame, unbalance…

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ThorTrades ⚡️ @ThorTrades8

2 days ago

Could not wish for a better health practioner. If you do have an health issue I can sincerely recommend @BioavailableNd Do know, there is a long waiting list. In the mean time you can also learn a lot from here X account.

Andra @BioavailableNd

2 days ago

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Andra @BioavailableNd

2 days ago

1/2 teaspoon of baking soda will melt your severe migraines away. As it did for one of my clients below instantly.

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Andra @BioavailableNd

5 days ago

I hope you win the battles you don’t talk about.

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Andra @BioavailableNd

2 days ago

Honey, smoked maple salt and cheese go so hard. Everything is local and seasonal. Eat your hydration. ™️

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Andra @BioavailableNd

7 months ago

Sourdough bacteria converts PUFAs in the flour into an anti fungal compound to defend against mold.

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Andra @BioavailableNd

4 days ago

I have seen more support for reflux and colic babies with the breastfeeding mom on a low nickel diet than any other naturopathic tool. If you know any baby angel struggling with this, share this info with the parents. Foods like wheat grains, oats, beans, nuts, leafy greens, soy,…

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Andra @BioavailableNd

4 days ago

My heart is so full seeing how people are coming together, regardless of their differences, against the digital ID.

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Andra @BioavailableNd

5 days ago

The heart, sperm and ovaries mirror each other: all three are mitochondrial powerhouses, concentrate high amounts of CoQ10, and exquisitely sensitive to inflammation. Eating heart, one of the most delicious and nutrient-dense organs, nourishes your own cellular engines and can be…

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Andra @BioavailableNd

6 days ago

K2 is critical for male fertility! Sperm need a very specific calcium environment to mature properly. Without K2, those proteins don’t work well, calcium balance is lost, sperm don’t mature fully = fertility drops. K2 rich foods: hard cheeses like parmesan, butter, yolks,…