Michelle Tollefson @DrMTollefson
Women's Health & Lifestyle Medicine Expert, Ob-Gyn MD, Wellness Coach, Professor, ACLM Secretary, Breast Cancer Thriver, PAVING the Path to Wellness, Mom & Wife Colorado Joined November 2021-
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Let this serve as your daily reminder to put yourself first in certain situations in order to best care for others in the long term. 🌟
Have you ever thought about your emotional intimacy? 🧑🤝🧑 #emotionalintimacy #paving #wellness #pavingthepathtowellness
"Eating a rainbow of fruits and vegetables is important, as they contain a variety of phytonutrients. Phytonutrients are specific nutrients that come from plant foods that keep the body healthy+fight disease. Variety+quality are important, in addition to the quantity."📕pg 160
Let's prepare our children to live in the 21st century with tools to help them thrive in their work+their play. Here's a link to a full teen #lifestylemedicine curriculum for #FREE. This can be used in schools or after school programs. #Health #Teens 📕 connect.lifestylemedicine.org/viewdocument/l…
So excited to see the use of the Teen Lifestyle Medicine Handbook that I co-authored with fellow members of @ACLifeMed to bolster teens well-being. Thank you to Joseph Metz, author of article, and Mahi Mopal, creator of the program. #teens #wellbeing thesunpapers.com/2024/01/31/tee…
This month's Pavers' Place is NEXT Thursday January 25th at 4-5 pm PT/ 7-8 pm ET! Join us to discuss the use of lifestyle medicine as an evidence-based discipline to prevent long-term stroke and dementia. Click here to register bit.ly/3QsKVGH. @WomensBrain_MD
Join us on the 25th at 4pm PT/7pm ET We will discuss how @pavingwellness can transform stroke and dementia prevention while expanding the work of this amazing group of women, coaches, leaders and caring clinicians, but also mothers and survivors can help us shift the health care…
Join us on the 25th at 4pm PT/7pm ET We will discuss how @pavingwellness can transform stroke and dementia prevention while expanding the work of this amazing group of women, coaches, leaders and caring clinicians, but also mothers and survivors can help us shift the health care…
Most people rarely consider how their attitudes impact their health-related behaviors; since attitudes influence your thoughts and behaviors, they are critical to your wellness! 💡🧠😃 #attitudes #paving #wellness #pavingthepathtowellness
It is such an honor to work with experts like Dr. Walter Willett at the Harvard TH Chan School of Public Health. His knowledge, experience, and wisdom help guide clinicians, educators, and policy makers to find ways to make the healthy eating option the easy option. #nutrition
Looking for information on the guidelines for physical activity? This video is for you! I also share the many benefits of exercise for your body+brain. Do you know what BDNF is? Listen here.🏃♀️ youtube.com/watch?v=CNZxRo… #exercise #lifestylemedicine #Health #MedTwitter #CardioTwitter
Why adults over 60 need #strengthtraining: + Preserve muscle size & strength + Preserve bone density + Prevent loss of mobility + Lower the risk of falling + Improve insulin sensitivity + Stay fit and functional, so you can do the things you enjoy! #fitness #exercise
While the first step is to gain knowledge, the next (and most critical step), is to USE it. 🧠💡✨ #knowledge #knowledgeispower #paving #wellness #pavingthepathtowellness
#Research: A study based on decades of research indicates that #optimism could boost your chances of living 85 years or more by over 50%. So, work to see the beauty, find the glass half full+work to make the best of a situation. See how it feels. #health bu.edu/articles/2019/…
Never forget that health comes from within ✨ #bodyimage #health #paving #wellness #pavingthepathtowellness
New webinar recording available!! The MGH Healthy Lifestyle Program invited Dr. Daniel Hall (@DanielHallPhD) to speak on Addressing Poor Sleep and Insomnia. youtube.com/watch?v=maT3qs…
Social connection is one of the key factors to living a long life. 🤝 #socialconnection #bluezones #longevity #paving #wellness #pavingthepathtowellness
Beth Frates MD @BethFratesMD
136K Followers 51K Following Pioneer in #lifestylemedicine, President @ACLifeMed, Author, Speaker, Coach, Received Teaching Accolades @harvardmed + @HarvardExt, Alum @Harvard + @StanfordMedAmerican College of L.. @ACLifeMed
14K Followers 896 Following Our vision: A world wherein #lifestylemedicine is the foundation of health & health care. *The inclusion of an item does not imply ACLM endorsement.Amy Comander MD, DipA.. @DrAmyComander
2K Followers 2K Following Breast Oncologist, Director of Lifestyle Medicine @MGHCancerCenter @HarvardMed. Board Member @EllieFund. Wife, mom, & runner. “Our greatest wealth is health.”Mahima Gulati MD, FAC.. @MahimaGulatiMD
2K Followers 2K Following Wife. Mom. Amateur poet. Student of Life. Associate Professor, Endocrinology @QUMedicine Diplomate American Board of Lifestyle Medicine Tweets≠Medical AdviceC. Michael Gibson MD @CMichaelGibson
436K Followers 374K Following Non-Profit Founder/Leader | ❤️ Doc | Artist Scientist Educator | News Anchor https://t.co/7OIKCgMVAT | RT ≠ endorse | Disclaimer: https://t.co/bwmE2O3U5WLori Shemek, PhD @LoriShemek
152K Followers 66K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health ExpertVikram Sinai Talaulik.. @VikramSinai
1K Followers 782 Following Specialist in Reproductive Medicine, Hon Associate Professor in Women’s health at University College LondonJoyce Harper @ProfJoyceHarper
9K Followers 3K Following Educator💻Scientist🔬Author📕Podcaster on all things reproductive health from puberty to menopause. Debunking myths. #yourfertileyears. 🧘🏼♀️Mum of 3 IVF kidsAnna Borek 🐌 @ScepticalDoctor
14K Followers 10K Following Medically trained & sceptically minded. I mostly tweet about #animalfree diets. My tweets ≠ medical advice.Kristen Jakobitz @KristenJakobitz
16K Followers 3K Following Holistic Nutrition & Fitness Expert | Menopause Specialist | Author | Stress Mastery Coach | Live a happy, healthy life without medicationsClarissa Kristjansson.. @thrivethrumeno
1K Followers 2K Following Neuroscientist|TCM Practitioner| Menopause Educator|Host of Thriving Thru Menopause podcastLeena Mahtani @LeenaMahtani
8K Followers 7K Following Gut health | Mind, Body & Spirit approach to wellness | Not medical advice | DM for partnerships | Join 100s of subscribers at https://t.co/tyMHzkZ1kd.Rob Fleming @RobJimFleming
10K Followers 6K Following Specialist (SAS) Anaesthetist | He / him | FRCA | Non-sea lion, non-woodlouse | Opinions many, all mine | #PERUSEbeforeYouInfuse | @theSAScollect | #SASsixP-POD @plantbasedconf
1K Followers 429 Following Annual Plant-based Prevention Of Disease conference 9/30-10/2/2023 in Newark, NJ. Nutrition and Lifestyle Medicine. Virtual option available.50Sense KnowYourMenop.. @50Sense
12K Followers 3K Following "The afternoon of life is just as full of meaning as the morning; only, its meaning and purpose are different"Menopause Training Co.. @MenopauseTC
989 Followers 789 Following CPD Accredited Menopause Awareness Online Course for the workplace | Webinars | Free Menopause Policy Checklist |➡https://t.co/VrmNmKj2saJeanne Schumacher @DrJSchumacher
738 Followers 336 Following Jeanne Schumacher, Ed.D. #plantbased, #toxicfree. Change your food. Change your #health destiny. Get your body #pregnant ready! https://t.co/xaeRzoyRpc #WFPBFiona @Nethet396532
11 Followers 207 Following With a fire in your heart and a light in your eyes, what you love is your life.Smeasoo @SmeasoodiaIe
0 Followers 70 FollowingArleneEsther @V7v5Q025W17GD
0 Followers 144 FollowingPamelaJackson @5kzn9EKtfgjqzmE
0 Followers 103 FollowingWallisRalph @f1L6zhpS8n5UDs
0 Followers 111 FollowingLauren Petersen @LaurenPete89380
5 Followers 595 FollowingTebress @Tebress139510
1 Followers 166 FollowingJournal of Clinical G.. @JCGO_Journal
236 Followers 1K Following An international, open access, peer-reviewed journal, publishes basic research and clinical articles on gynecology and obstetrics.wusdqb9qz2uckcoe @ijjubfgwyk0ywe
0 Followers 707 Followingvtkuhf77i13ffun @6heujtw0hmqx
9 Followers 317 Following If you want to make friends, you can contact me anytime TG:https://t.co/ypemTlitml WS:https://t.co/aqe8QwWU9hGen Maronge MD @GMaronge
83 Followers 386 Following mother, wife, cancer doctor, Catholic, runner, obsessed with HOPE and sharing it.Angela Persaud-Reddy,.. @AngelaReddyMD
416 Followers 134 Following 🌱Public speaker, Diplomate American Board of Internal medicine& Lifestyle Medicine. Co-founder of https://t.co/O4zxufXjV5. Tweets are opinions, not medical advice.FigenKüçükkonerKı.. @Coachfigen
1K Followers 2K Following I coach individuals to manage their transition in career, leadership and parenting. I work with companies in developing parent friendly corporate cultures.Barbi 💕 @pradabarbi8783
20 Followers 1K Following Post-Op Trans girl 🏳️⚧️ princess with a twist follow my main @pradabarbixQuentin Glass @GlassQuent94068
118 Followers 3K FollowingBhupinder Thakur @TheBhupiThakur
960 Followers 3K Following Love anything related to Endurance, Nutrition and Exercise Science. Always seek more Knowledge. Football and Running is Love⚽🔥❤️💪Thebi @thebi54755
156 Followers 3K FollowingDerrick K. Mobley MD @DrDo_More
320 Followers 653 Following Servant, father, son, husband, Lifestyle Medicine professional,health coach, addiction therapist and retired physician.Nova_Nudge @NovaNudge27397
30 Followers 2K FollowingJohanna Beck, MD @JohannaBeckMD
55 Followers 343 Following Child & Adolescent Psychiatry Fellow @TJUHospital MD advocate for #women #kids #families #LGBTQ Childcare = infrastructure. Tweets are mine/Not medical advice.Hillary ❤️ @tshila30596290
25 Followers 2K Following Pre-Op Trans girl 🏳️⚧️ princess with a twist follow my main account @hillary_tsBarbi 🍩 @adea_ts5405389
13 Followers 1K Following Post-Op Trans girl 🏳️⚧️ princess with a twist follow my main @pradabarbixSusie @bakersusie3
222 Followers 3K FollowingAmare Ryan @ARyan49295
124 Followers 3K FollowingVicki Shepherd @vickishepherd
3K Followers 3K Following Still crafty while finishing MA in Psych (area of interest media psychology)Jitensxn @jitensxn
1K Followers 3K Following Blogs on Health, Beauty & fashion, Lifestyle, Human beahviourPlantBasedEthics 🌱.. @EthicsAlways
3K Followers 3K Following animal rights advocate for @vivacampaigns outreaching and events and occasional sticker slapperMaria @good31maria
151 Followers 3K FollowingNaseer Mir @Er_Naseer_321
132 Followers 153 Following Friendship can neither be buy nor bought but it can be gained with love.Anita I. Costello🇺.. @anitaicostello
237 Followers 2K Following JCNJ-SPCS-ASA-FDU-RU-SAHS-DYFS-NWC-MSU-OEM-MRC-AE-VEGAN-#ONEBEANCLUBMakayla Esparza @makayla58525
117 Followers 3K FollowingGratitude Circle® @GratCircle
397 Followers 1K Following Home of ThGratitudeZone. Best Positive Lifetsyle Platform 2023.Eleanor Mcmillan @EleanorMcm84669
100 Followers 3K FollowingTyson Clarke @TysonClark35622
102 Followers 3K FollowingJennifer @JjstottJennifer
22 Followers 222 FollowingCenter for Food as Me.. @foodmedcenter
252 Followers 235 Following The Center For Food As Medicine is a not-for-profit organization working to uncover the mysteries and myths surrounding food, nutrition, fitness and medicine.Elsa @Thatut179806
313 Followers 5K Following See the world on the road, and get to know yourself on the way!Dev Ghanekar MD @GhanekarMd
103 Followers 137 Following Radiologist, 🏃♀️🚴🏼♀️🏋🏻♀️🧘🏽♀️...lifestyle medicine physician, health crusaderBeth Frates MD @BethFratesMD
136K Followers 51K Following Pioneer in #lifestylemedicine, President @ACLifeMed, Author, Speaker, Coach, Received Teaching Accolades @harvardmed + @HarvardExt, Alum @Harvard + @StanfordMedAmerican College of L.. @ACLifeMed
14K Followers 896 Following Our vision: A world wherein #lifestylemedicine is the foundation of health & health care. *The inclusion of an item does not imply ACLM endorsement.Amy Comander MD, DipA.. @DrAmyComander
2K Followers 2K Following Breast Oncologist, Director of Lifestyle Medicine @MGHCancerCenter @HarvardMed. Board Member @EllieFund. Wife, mom, & runner. “Our greatest wealth is health.”Mahima Gulati MD, FAC.. @MahimaGulatiMD
2K Followers 2K Following Wife. Mom. Amateur poet. Student of Life. Associate Professor, Endocrinology @QUMedicine Diplomate American Board of Lifestyle Medicine Tweets≠Medical AdviceMichael Greger, M.D. @nutrition_facts
154K Followers 314 Following Dr. Michael Greger's http://t.co/ErwcCSf3 is a noncommercial, science-based source for the latest in nutrition profiled in hundreds of short engaging videos.Kristie Leong M.D. @DrKristieLeong
51K Followers 3K Following "Physician sharing no-nonsense #Nutrition & lifestyle tips for your health adventure. More lifestyle, fewer meds. Join the journey" https://t.co/ottTljfYRMGil Carvalho MD PhD�.. @NutritionMadeS3
24K Followers 2K Following Science. Food. Health. He/him Youtube: https://t.co/otuWcJvR43 https://t.co/szBJ8Vz8vi https://t.co/h75EnKIFNvSimon Hill MSc, BSc (.. @theproof
28K Followers 1K Following Masters in Nutrition Science & Bachelor of Science (Physio). Author and podcast host. Science over hyperbole. Tweets are educational only, not medical advice.C. Michael Gibson MD @CMichaelGibson
436K Followers 374K Following Non-Profit Founder/Leader | ❤️ Doc | Artist Scientist Educator | News Anchor https://t.co/7OIKCgMVAT | RT ≠ endorse | Disclaimer: https://t.co/bwmE2O3U5WLori Shemek, PhD @LoriShemek
152K Followers 66K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health ExpertDr Louise Newson @drlouisenewson
64K Followers 1K Following GP & Menopause Specialist https://t.co/Jk5mrrwwqv Media [email protected]Vikram Sinai Talaulik.. @VikramSinai
1K Followers 782 Following Specialist in Reproductive Medicine, Hon Associate Professor in Women’s health at University College LondonJoyce Harper @ProfJoyceHarper
9K Followers 3K Following Educator💻Scientist🔬Author📕Podcaster on all things reproductive health from puberty to menopause. Debunking myths. #yourfertileyears. 🧘🏼♀️Mum of 3 IVF kidsAnna Borek 🐌 @ScepticalDoctor
14K Followers 10K Following Medically trained & sceptically minded. I mostly tweet about #animalfree diets. My tweets ≠ medical advice.𝑫𝒓 𝑵𝒊𝒈.. @DrNighatArif
31K Followers 975 Following NHS/Private GPwSI Women’s Health.📺Doctor on @bbcbreakfast @thismorning 📘Author 𝘔𝘦𝘥𝘪𝘢 𝘦𝘯𝘲𝘶𝘪𝘳𝘦𝘴:𝘫𝘢𝘯@𝘥𝘮𝘭-𝘶𝘬.𝘤𝘰mDr. Spencer Nadolsky @DrNadolsky
53K Followers 931 Following Obesity and Lipid Specialist Physician. Medical Director of WW. Co-Host of #DocsWhoLift PodcastPlant Based Health Pr.. @plantbasedhpuk
4K Followers 2K Following Non-profit organisation whose mission is to educate health professionals and the public on the benefits of whole food plant-based nutritionDr. David L. Katz @DrDavidKatz
45K Followers 128 Following Seeking truth, and signs of intelligent life down here. Following evidence where it leads; sharing what seems worthy. More via @myDietID @TrueHealthINITKim Williams @cardio10s
11K Followers 398 Following Opinions are my own, but admittedly heavily influenced by peer reviewed literature. Absolutely no relationships with industry.Black Women in Menopa.. @BLKMenopause
3K Followers 387 Following 📧 [email protected] | 🔗 https://t.co/Gn4nxUHBDd | ‘Meno’ Tweets ©PlantBasedEthics 🌱.. @EthicsAlways
3K Followers 3K Following animal rights advocate for @vivacampaigns outreaching and events and occasional sticker slapperMass General Cancer C.. @MGHCancerCenter
9K Followers 524 Following The official Twitter account for Mass General Cancer Center, a member of Mass General Brigham. Make an appt: 617-724-4000 | https://t.co/rWLqZauBGmYogaWorks @YogaWorks
216K Followers 432 Following Your Home For Yoga. Daily live and on-demand classes accessible anytime, anywhere, to all levels. Join our community ⬇️Samantha Harris @SamanthaHarris
19K Followers 254 Following Emmy-winning TV Host: @etnow, @dancingabc, more. Certified Health Coach | #BreastCancer survivor | CPT | Author @healthiesthlthy | Founder @GottaMkLemonadeDr. Matthew Huesser @CANCERADMIN
570 Followers 2K Following If you laugh, you think, and you cry, that's a full day. That's a heck of a day. You do that seven days a week, you're going to have something special.Shalu Ramchandani @sramchan1
22 Followers 734 FollowingThink Vegan Thoughts .. @thinkingvegans
729 Followers 754 Following live life consciously. thinkveganthoughts on IG!Dr Susanna Unsworth �.. @DrSUnsworth
2K Followers 742 Following Menopause & Women's Health Specialist. Focus on menopause after breast cancer. Founder of Cambridge Women’s Health and https://t.co/k1ujjK119UBrad@easyfastfitness... @Brad05289101
2K Followers 2K Following Married with 2 sons. Love my Family, Work full time, and Fitness for Life!healthysolutions_w @healthysoluti13
2K Followers 1K Following Here at healthy solutions W, we know you have a lot of options out there. But don't worry! We have what you need to make your life easier, and healthier.Unique Oz Support @UniqueOzCare1
6 Followers 36 Following Local Disability Care In Your Home, NDIS Approved and RegisteredTruveta @truveta
2K Followers 1K Following Truveta delivers the most complete, timely, and clean EHR data, empowering researchers to improve patient care, accelerate R&D, and inform public policy.Gerry McCann @themerry_monk
60K Followers 44K Following Author, Speaker | Motivation, Life, Leadership, Coach | Christian Spiritual Leader | Marathon runner | Cancer Survivor | Compassion | Contemplation, MeditationBase10 @Base10Partners
14K Followers 578 Following Investing in Automation for the Real Economy, donating 50% of our carry with the Advancement Initiative 🎓Faiza Rehman @Faizathemidwife
979 Followers 529 Following Dedicated+passionate British asian Midwife. Married,mum of 2 ❤️ Believes in empowering,educating, listening! ”Its going to be hard, but hard is not impossible”Agnes of Bohemia ⓥ�.. @AgnesofBohemiaa
142 Followers 129 Following vegan for them♥️ #friendsnotfood #crueltyfree 🌱 🐖🐄🐏🐓🐇🐟🐝🐥🪿🐁🦃🐐DrEmeraldLinMD @EmeraldLinMD1
1K Followers 5K Following DrEmeraldLinMD 💥🩺🧠 Concierge MD. Mom. Double-board TBI/PMR. Focus: concussions/spasticity, lifestyle med. Luminary-Game Plan Medical, BICMD, 🧠😷🏆👩🏻⚕️audrey keenan. @AngelHealingArt
36K Followers 36K Following Scottish International multi award winning master Artist / designer.. 🏴 #angelart #joytrain💜Emanuella @onhi
30K Followers 21K Following Spiritual Pioneer, Author and Visionary. ”Bringing forth positivity around the world”. 🚫 NO DM’s, 🚫 I BLOCK - NO PORN, RT’s and likes are not a endorsement.©Lady Wise @LadyWiseWorld
8K Followers 7K Following (All Quotes © Copyright) Aloha Mahalo! A heart-centred Speaker, Poet & Author, of Spiritual Wisdom Co-creator of Inspiring Card Decks #Wayshower #GoWiseExpert Institute @ExpertInst
38K Followers 1K Following Connecting attorneys with the world's best experts and legal tech.MemoryCaregiver @CaregiverMemory
677 Followers 1K Following Alzheimer's Treatment Centers of America is the convergence of precision medicine and AI technology, harnessing the power of AI to treat cognitive decline.Lorenzo Schiliro' @LorenzoSchiliro
9K Followers 9K Following Graduated in Nuclear Physics. American sports fan. Metal music Love travels #StopBullying 💖🇮🇹🇺🇸🇬🇧🇮🇱 💖Harvinder Singh Garg .. @Harvinder_Garg
2K Followers 3K Following HELP SAVE A LIFE WITH HANDS ONLY. CPR.(Cardiopulmonary Resuscitation) (कार्डियोपल्मोनरी रिससिएशन)♥️🇨🇭🚑 ☬ ੴ ☬ ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖ਼ਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫ਼ਤਹਿ ॥HERDY SUPRIADY @HERDYSupriadi
525 Followers 94 FollowingEsther Wisniewski @EstherWisniews3
2 Followers 2 FollowingAlan Cooper @coo77505195
3K Followers 757 Following Canadian born, Swedish-English roots. Like to cook, walk and breathe the fresh air, protect the planet, respect Human Rights. Respect Indigenous RightsTW- seabass @CaladSebastian
333 Followers 491 Following making it happen. $spy trader, MSC Exosomes 💉👨🏻⚕️, coffee distributor 🇨🇴🐺Tia Bellz @TiasTrades
869 Followers 1K Following Mom to 4. MAFM. ARMY vet - 98G. Dance mom. Indoor cyclist. Futures Analyst with #AdexTrades. #BigWick Fam.David Vargas @Cptpoohbears
108 Followers 149 Following Join me in my new journey at Cptpoohbear Podcast. You’ll find out who I am, what am about and what I have to offer you.✌🏼🇵🇷👋🎧👇🏼👇🏼👇🏼JBritton @LlzardKlng01
630 Followers 494 Following Trading View and TOS Script Creator | Life Insurance License in KY | If you are looking for a side hustle DM me.Vagabond Trader @TokTicker
920 Followers 111 Following Vagabond: a person who wanders from place to place without a home or job...and loving every minute.Judson Kauffman @JudsonKauffman1
101 Followers 40 Following Transformative Leadership Coach | Ex-Tech Founder & Navy SEAL | Speaker on Leadership & Resilience | Interested in spirituality, science, and human fulfillmentSTUF United Fund @stuf_unitedfund
235 Followers 137 Following STUF United Fund is a 501(c)(3) nonprofit organization registered in the U.S. that supports international charity work.FreeportPress @PressFreeport
69 Followers 138 Following A nationally recognized leader in the print production of high-end magazines, catalogs and commercial print.YogaTrades @yogatrades
491 Followers 348 Following DR/ICT Based Futures Trader, Business Owner, Avid Meditator and Session Guitarist. Incredible wife and kids, family is #1!nilnow @nilnowshow
417 Followers 82 Following NIL Now with hosts Lauren Sisler and Kevin Jones explores the crazy and wildly interesting world of Name Image and Likeness.V @BuTbKa
187 Followers 149 Followingincomereign @incomereign
238 Followers 187 Following Reign over your dividend kingdom. Monthly tracking of your income and expenses. Register for free. Tweets not financial advice.Keats Heating and Coo.. @keatshvac
229 Followers 21 Following Top Rated HVAC Expert providing one on one personalized Heating and Cooling service you can afford. Proudly serving the Omaha area since 2015.Jared Shulman @shulman_jared
257 Followers 185 Following ⚡ by #embeddedfinance and dessert items. Co-founder/CEO @GoLendicaMichael Macaluso @1truMac
253 Followers 403 Following Funded Futures Trader with @MyFundedFutures and @ApexTraderFundThrilled to share that @MGHLifestyleMed is hosting a 6 part virtual series exploring strategies for boosting well-being in 2024.All cancer survivors, thrivers, & those living with cancer are welcome to join. Caregivers & family members are welcome. Registration is on our website!
@DanielHallPhD & team finds gaps in current guidelines for managing #anxiety & #depression in adult #cancersurvivors. To provide holistic care, we need guidelines addressing fear of cancer recurrence, from screening to treatment pathways. @MonganInstitute acsjournals.onlinelibrary.wiley.com/doi/10.1002/cn…
I ran my 11th consecutive Boston Marathon! - @DrAmyComander @MGHCancerCenter @elliefund @aparna1024 #BostonMarathon #BreastCancer #Cancer #LifestyleMedicine #OncoDaily #Oncology #CancerSupport #RunWithPurpose oncodaily.com/54237.html
Congratulations, @aparna1024‼️
It wasn’t pretty but officially a marathoner and what an incredible experience you gave @bostonmarathon @colinjoyproject 💙💛💙 🧡🤍💚 memories of a lifetime running with @DrAmyComander also from @MGHCancerCenter #BostonStrong #ColinStrong
Delighted to cheer on my dear friend and colleague, Amy Comander, MD at the Boston Marathon this afternoon. What a thrill! She is amazing and was looking strong at the mid-point of the Marathon in Wellesley with her friend Aparna. Go Amy, Go! @DrAmyComander 😊🙏🌸🏃♀️
Boston Marathon #11‼️I am grateful to my family, friends,& patients who cheered for me & the 30K other runners out there! It was a memorable day in so many ways! Sharing a highlight- I ran w/ my friend @aparna1024, who completed her 1st marathon- just after a wrist fracture too!
Let this serve as your daily reminder to put yourself first in certain situations in order to best care for others in the long term. 🌟
Have you ever thought about your emotional intimacy? 🧑🤝🧑 #emotionalintimacy #paving #wellness #pavingthepathtowellness
"Eating a rainbow of fruits and vegetables is important, as they contain a variety of phytonutrients. Phytonutrients are specific nutrients that come from plant foods that keep the body healthy+fight disease. Variety+quality are important, in addition to the quantity."📕pg 160
Let's prepare our children to live in the 21st century with tools to help them thrive in their work+their play. Here's a link to a full teen #lifestylemedicine curriculum for #FREE. This can be used in schools or after school programs. #Health #Teens 📕 connect.lifestylemedicine.org/viewdocument/l…
So excited to see the use of the Teen Lifestyle Medicine Handbook that I co-authored with fellow members of @ACLifeMed to bolster teens well-being. Thank you to Joseph Metz, author of article, and Mahi Mopal, creator of the program. #teens #wellbeing thesunpapers.com/2024/01/31/tee…
This month's Pavers' Place is NEXT Thursday January 25th at 4-5 pm PT/ 7-8 pm ET! Join us to discuss the use of lifestyle medicine as an evidence-based discipline to prevent long-term stroke and dementia. Click here to register bit.ly/3QsKVGH. @WomensBrain_MD
Join us on the 25th at 4pm PT/7pm ET We will discuss how @pavingwellness can transform stroke and dementia prevention while expanding the work of this amazing group of women, coaches, leaders and caring clinicians, but also mothers and survivors can help us shift the health care…
This month's Pavers' Place is NEXT Thursday January 25th at 4-5 pm PT/ 7-8 pm ET! Join us to discuss the use of lifestyle medicine as an evidence-based discipline to prevent long-term stroke and dementia. Click here to register bit.ly/3QsKVGH. @WomensBrain_MD
It is such an honor to work with experts like Dr. Walter Willett at the Harvard TH Chan School of Public Health. His knowledge, experience, and wisdom help guide clinicians, educators, and policy makers to find ways to make the healthy eating option the easy option. #nutrition
Most people rarely consider how their attitudes impact their health-related behaviors; since attitudes influence your thoughts and behaviors, they are critical to your wellness! 💡🧠😃 #attitudes #paving #wellness #pavingthepathtowellness
Looking for information on the guidelines for physical activity? This video is for you! I also share the many benefits of exercise for your body+brain. Do you know what BDNF is? Listen here.🏃♀️ youtube.com/watch?v=CNZxRo… #exercise #lifestylemedicine #Health #MedTwitter #CardioTwitter
Take a listen to this TEDX type talk on Lifestyle Medicine Tips to Help Clients Thrive. It was produced at the Harvard Institute of Coaching. I talk about the importance of more plants, more movement, and more fun! Yes--a hula hoop is involved. Link here shar.es/agg1hr