Dr. Shelly P Harrell @DrShellyHarrell
Psychologist. Professor. Mental Health Expert. Meditation Teacher. Mentor. Messenger. Mama. linktr.ee/drshellyharrell Los Angeles, CA Joined March 2009-
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Just one week left to join my mindfulness class! bit.ly/sitm2023 #mindfulness #mindfulnessmeditation #mindfulnessclass #soulfulness #BIPOCwellness #Blackwellness #Blackmentalhealth
A unique #mindfulness class experience with a soulful vibe; mindfulness as a path to mental, emotional, and collective liberation; mindfulness for #BIPOCwellness and mental health. More info bit.ly/sitm2023 #mindfulnessclass #blackmentalhealth #decolonizementalhealth
Check out my 3 Pillars of Resilience Practice that is part of a 15-Day "Strategies for Stress" Challenge on @InsightTimer! The challenge begins April 18th #stressmanagement #resilience #stressandcoping #stressandhealth #wellbeing #mentalhealth #stressrelief
Time for some mindful SPRING CLEANING!!! The Soulfulness Center's "First Mondays" Community meditation starts this Monday April 3rd. #meditation #mindfulness #mindbodysoul #BIPOCwellness #Blackmentalhealth #soulfulness thesoulfulnesscenter.com/communitymedit…
What has come to fruition from the seeds you planted in 2022? What can support manifestation of the intentions you set? Join me this month for meditation and reflection! thesoulfulnesscenter.com/communitymedit… #meditation #mindfulness #mindbodysoul #mindbody #BIPOCwellness #blackmentalhealth
I'm excited about these upcoming talks! More info and registration links at linktr.ee/drshellyharrell #racialtrauma #soulfulness #mindfulness #mindbody #mindbodysoul #bipocwellness #blackmentalhealth #meditation #cultureheals #embodiedpractice #contemplativepractice
Amazing things happen when you allow yourself to be loved.
Stop going to empty wells. They have nothing for you and they will try to shame you for being dehydrated.
New Course! Take a deeper dive into the soulfulness approach to wellness, healing, and liberation! linktr.ee/drshellyharrell #meditation #mindfulness #soulfulness #mindbody #mindbodysoul #embodiment #wellness #bipocwellness #blackmentalhealth #contemplativepractice #mindbodyspirit
Mood forever
Some sweetness to brighten your day😊
Your goal is not to battle with the mind, but to witness the mind. - Swami Muktananda Find practicing psychotherapists that integrate meditation into their life and practice. To learn more, visit meditationandpsychotherapy.org
My new book Lighter is temporarily 30% off the original price: amazon.com/Lighter-Connec…
Today’s Mantra: I AM trusting that everything is in the process of working out better than I can imagine.
Join me in COSTA RICA Jan 7-14th 2023 when I'm teaching at Blue Spirit! @DrDanSiegel, @CarolineWAuthor, @JackKornfield & others will be teaching that week! More info at bluespiritcostarica.com/shelly-harrell/ REGISTER EARLY this is likely to sell out fast! #wellness #mindfulness #mindbodysoul
Soulfulness Level 2 Class with Dr. Shelly Harrell is coming soon! Spread the word! Priority enrollment begins August 18th! thesoulfulnesscenter.com/classesandprog… #meditation #mindfulness #soulfulness #mindbody #mindbodyspirit #embodiedpractice #wellness #bipocwellness #Blackmentalhealth
If you follow your own unique flow in life you'll naturally attract situations/people with a similar flow. photo cred: @JaredDRice #meditation #flow #life #attract
Remain like water. Flow through it all. Don’t disappear. Don’t retreat. Continue on your journey.
Dr. Thema @drthema
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200 Followers 442 Following @PeppGSEP professor, @CPA_psych Past President; Reproductive Psychology. Infertility counseling and evaluation.Stella Safo, MD MPH @AmmahStarr
25K Followers 4K Following HIV primary care physician, NYC | Passionate about healthcare redesign, equity and civic engagement | Founder Just Equity For Health @just_equity | she/her@liz_roemer @PsychChatter @AcademicChatter @DrShellyHarrell Thank you! I read this outstanding book chapter from Dr. Harrell a couple of years ago and really learned a lot from it. Time to re-visit it! And also to follow Dr. Harrell on Twitter! Hi @DrShellyHarrell 👋🏽
#Psychology: In this article, @DrEarlTurner @DrShellyHarrell @drthema discuss activism and mental health. doi.org/10.1177/009579… @SagePsychology @PeppGSEP #AcademicTwitter #BlackPsychology
This guide on avoiding #genderbias in reference writing in #academia is one I always return to! Print it out and hang it on your wall! 📌
One of the most important lessons I’m learning from my mentors is how to put the work down. Life is meant to be lived. When I am fully present, rested and whole, the work is SO much better for it. Here’s to prioritizing joy on this academic journey.
Lately, my heart has been craving a very particular type of love that I’ve never seen before. Yet, a love that I know exists.
Hand-colored tintype portrait of three unidentified African American women, 1856. Source: Harvard Library
Check out the beautiful new candles that have just arrived from Voluspa. The scents are amazing as usual and these would make a great gift for the teachers who are back in school. Kalahari Watermelon is one of my favorites. Yummy!!!
Amazing things happen when you allow yourself to be loved.
Stop going to empty wells. They have nothing for you and they will try to shame you for being dehydrated.
The moment you allow what happened to strengthen you, you win.
Your goal is not to battle with the mind, but to witness the mind. - Swami Muktananda Find practicing psychotherapists that integrate meditation into their life and practice. To learn more, visit meditationandpsychotherapy.org
Glad to be a part of this universe ❤️ hollywoodreporter.com/movies/movie-n…
9 stretches you can do every day.
Train. Fight. Repeat. 💪🏿 #TheWomanKing is exclusively in movie theaters September 16.
Yesterday you may have gotten off track, but today is a new day and another opportunity to get it right! Don’t beat yourself up. It’s ok❤️. I believe in you! I love you honey! Go be amazing!
@DrShellyHarrell thank u for rt. Hope all in a great flow with you. 🙏🏽💜🧚🏾♂️