Suprise Makhubela🇨🇺🇿🇦 @DrSurpy
MBChB(Stellies/Cuba) Joined August 2017-
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There’s a lot to be grateful about🙏🏾
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MAYBE YOU DON'T NOTICE YOUR PROGRESS BECAUSE YOU KEEP RAISING THE BAR.
Suprise Makhubela🇨🇺🇿🇦 retweeted
I pray we all do well in our chosen careers and live meaningful and full lives surrounded by people who love us.
"i don't get your obsession with the gym" 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
I lift weights, reduce fractures, and fix bones. Ortho life.
Questioning my life choices, what a king!!!
I laugh at everything. Even during tough times. But if I skip a workout, nothing is funny.
It's gonna be an extra long gym session for me on Feb. 14th. Who else??
The hardest thing is doing the easiest thing for an extended period of time.
2024 recap Jan: gym Feb: gym Mar: gym Apr: gym May: gym June: gym July: gym Aug: gym Sept: gym Oct: gym Nov: gym Dec: gym
Suprise Makhubela🇨🇺🇿🇦 retweeted
Counting down🥺🥺🥺
As a man, Hit the gym. Avoid drama. Smell nice. Make money. Level up your circle. Talk less. Pray more. Think highly of yourself. You have fixed all the problems in your life.
Suprise Makhubela🇨🇺🇿🇦 retweeted
some days it's not even about building muscle, it's just therapy.
The person who understands the value of it, doesn’t care about the price…
So to any of us, whatever it is we look up to, whatever it is we look forward to, and whoever it is we’re chasing, to that I say Amen. To that I say alright! Alright! Alright! 🩺💉🩻🎓Dr SS Makhubela
You are a man. Work for respect, money, and power. Without them, you are nothing in this world.
Dominate in your domain. You can it. #PaedsChronicles
If you see me collapse at the gym, please pause my timer.
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