ELITE CONDITIONING™️ @EConditioning
Chula Vista Personal Training | Online Coaching | Contest Prep eliteconditioning.net Chula Vista, CA Joined April 2010-
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In EPISODE #4 of 'DOG WALK IT WHILE I TALK IT', Jon McQueen talks about the strategy and concept of #CarbCycling, what is it, how it's used, and the benefits. facebook.com/elitecondition…
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In EPISODE #3 of 'DOG WALK IT WHILE I TALK IT', Jon McQueen talks about the #KetogenicDiet, what it is, how it's setup in regards to your calorie percentages/macros, why people follow it, as well as what it takes to get & stay in ketosis. facebook.com/elitecondition…
In EPISODE #2 of 'DOG WALK IT WHILE I TALK IT', Jon McQueen talks about #IntermittentFasting (#IF), the structure and concept behind it, who's it for, and is it worth it. facebook.com/elitecondition…
In EPISODE #1 of 'DOG WALK IT WHILE I TALK IT', @jon McQueen talks about and simplifies what NEEDS to happen in order to lose weight, lose fat, drop body-fat, get leaner, get toned, etc.. facebook.com/elitecondition…
Clients putting in months of hard work, making progressions. fb.me/5KhoGqA0J
Two full weeks into 2017, come get results with @Elite.conditioning. We're not your standard commercial or... fb.me/1GjGZKUDJ
Make the effort to get one day better. fb.me/80lzOacpd
Flexible Dieting & My Labs | ELITE CONDITIONING: youtu.be/23t3XJTulko?a via @YouTube fb.me/1EPJmjbW2
Flexible Dieting & My Labs | ELITE CONDITIONING: youtu.be/23t3XJTulko?a via @YouTube
Client being consistent and putting in work during the holidays. Don't let the holiday season…... fb.me/4hItAo7oR
Client being consistent and putting in work during the holidays. Don't let the holiday season keep you behind... fb.me/5W6MdJlGB
Client being consistent and putting in work during the holidays. Don't let the holiday season… instagram.com/p/BOgTBkJA0_q/
Be sure to add flexibility and mobility movements/exercises into your program as they assist with recovery and... fb.me/11swyR8Rn
Be sure to add flexibility and mobility movements/exercises into your program as they assist… instagram.com/p/BONrClRgDNJ/
Never Let Go (My Vision): youtu.be/hW1buPsxlXc?a via @YouTube
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