M.C.C. @Enviro9Sci

Love for Family,Friends, liberty/religion; EDU.,STEM. and the ENV. We should be respectful of each other’s space / our Planet Earth. Be kind to Animals too. Nasa.gov/globalclimatec… Think Fountain of Peace Joined November 2015

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Dr. Eric Berg @dr_ericberg

2 months ago

Your feet are your early warning system. They reveal what’s going wrong long before other symptoms appear. Pay attention from the ground up and you can catch problems early. Watch this video to learn more: youtu.be/KGIX50eYaGU

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Dr. Eric Berg @dr_ericberg

2 months ago

9/ Brittle, split, or oddly shaped toenails? These are common signs of nutrient deficiencies. Not always a disease, but a clear signal your body is missing something.

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Dr. Eric Berg @dr_ericberg

2 months ago

8/ Yellow, thick, or curved toenails? Often fungal, but could also point to liver issues like jaundice. The root cause is usually poor gut health and low immunity. Use probiotics, vitamin D, and cut sugar. Topicals like tea tree oil help, but healing starts in the gut.

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Dr. Eric Berg @dr_ericberg

2 months ago

4/ Swollen or puffy feet? This often means your body is holding excess water, usually due to high blood sugar. In diabetes, more sugar means more fluid retention. Cutting sugar is one of the fastest ways to bring the swelling down.

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Steve Harvey @IAmSteveHarvey

2 months ago

Self-Grace 💪🏾 Here’s your reminder today: “I am allowed to grow at my own pace. I release what I can’t change and focus on what I can do today.” You’re doing better than you think. Stop being so hard on yourself, ok? I love you.

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Prince Fynn @Prince_Fynnz

2 months ago

Healthy foods every man should eat at least twice a week. Check Thread 👇

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Jay McHale @mchale_in_flow

2 months ago

8. Take Vitamin B6 before brain work. This is the cofactor your brain uses to convert excess glutamate into calming GABA. It's like having a dedicated converter that transforms brain "noise" into brain "calm." Most people are deficient and don't even know it.

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Jay McHale @mchale_in_flow

2 months ago

7. Master the coffee nap hack. Drink coffee, then immediately nap for exactly 15 minutes. Adenosine clears while you sleep, then caffeine kicks in without glutamate buildup. It's like getting a software update for your brain.

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Jay McHale @mchale_in_flow

2 months ago

6. Master the 4-4-4-4 breathing reset. 4 seconds in, 4 seconds hold, 4 seconds out, 4 seconds hold, repeat. This activates your vagus nerve and floods your brain with calming GABA. Research shows brain chemistry changes in just 12 weeks.

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Fred’s Farm | Herbs @FredsFarm247

2 months ago

Foods that clean your organs naturally👇🏽

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Warren English @TheWarEnglish

2 months ago

Japan has one of the highest life expectancies in the world. Yet, they: • Eat carbs regularly • Consume seed oils • Aren’t obsessed with the gym So why are they living longer & healthier lives? After looking into it… I think I found EXACTLY what’s going on:

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Prince Fynn @Prince_Fynnz

2 months ago

Drinking A Cup Of Onion, Garlic and Ginger Will Cure The Following Diseases When Taking Daily. Check Thread👇

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Kamala Harris @KamalaHarris

3 months ago

This Fourth of July, I am taking a moment to reflect. Things are hard right now. They are probably going to get worse before they get better. But I love our country — and when you love something, you fight for it. Together, we will continue to fight for the ideals of our nation.

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New York Daily News @NYDailyNews

3 months ago

Woman pepper-sprays NYPD officers, tries to steal gun in Times Square suicide-by-cop try trib.al/bjigWBc

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New York Daily News @NYDailyNews

3 months ago

⚡️ BREAKING | Sean ‘Diddy’ Combs not guilty verdict for sex trafficking and RICO conspiracy, guilty on 2 lesser charges trib.al/agMQw9y

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Sen. Stewart-Cousins @AndreaSCousins

3 months ago

🚨Trump’s Big Ugly Bill just narrowly passed the Senate and it puts 1.5 million New Yorkers at risk of losing Medicaid. The fight isn’t over. The House can still stop it. 📞Call the 7 NY Republicans in Congress NOW and demand they vote NO. #ProtectMedicaid